most UFC guys would maul todays traditional fighters not all but most, what works? = keep it simple, no head kicks, no spining stuff, no complex throws, use the Kiss stratagy, keep it simple stupid,
its really not as big a deal as people make it out to be i have never had my hands hurt after a match or a fight. oh and Street Guy i cant help but notice the simalarites in the arts we have taken.
not all of us teens are cocky and arrogant when i spar someone my senior i always try my hardest but i dont ever try to hurt anyone. my advice lay the cocky guys out i know i wouldent want anyone not sparring to my level.
man o man do i hate it when i cant help people. one time when i was running cross contry i saw a guy getting the crap beat out of him by to guys i really wanted to help but i dident know what to do (this was before my training)
i actually had the displeasure to spar a guy who said he learned from books and movies. i hit him once and he covered up and backed away. then he said that in a real fight he would win because he knows killing moves. lol poor guy
ive never had any helth problems (thank goodness) but some of the kids i train with have really shown inprovement i think that MA is probably one of the best way to do just about anything helth wise.