Health and Fitness

3,308 topics in this forum

1. health question

   By Chris05, November 24, 2006
   • 3 replies
   • 544 views
   • 
   • patusai
   • December 9, 2006

2. Close quarters hip exercise 1 2

   By cathal, December 5, 2006
   • 11 replies
   • 1.8k views
   • 
   • cathal
   • December 7, 2006

3. Overweight but wanting to go back. 1 2 3

   By AT, November 17, 2006
   • 23 replies
   • 2k views
   • 
   • AT
   • December 5, 2006

4. Palpatations

   By Shotokan-kez, December 1, 2006
   • 8 replies
   • 601 views
   • 
   • bushido_man96
   • December 4, 2006

5. Lower Back Pain

   By Lady Kitana, November 26, 2006
   • 4 replies
   • 585 views
   • 
   • dozer
   • December 4, 2006

6. Ouchhhh my finger 1 2 3 4

   By Shotokan-kez, October 16, 2006
   • 30 replies
   • 2.4k views
   • 
   • Patrick
   • December 2, 2006

7. I Want My Flexibility BACK 1 2

   By Umerte, November 13, 2006
   • 17 replies
   • 1.6k views
   • 
   • Ti
   • December 1, 2006

8. A question of weight and mabye something else 1 2 3

   By Jeet Kune Do, November 9, 2006
   • 20 replies
   • 2k views
   • 
   • AT
   • November 25, 2006

9. Density Training: The Choice for Conditioning

   By Builder, May 19, 2005
   • 6 replies
   • 4.5k views
   • 
   • bushido_man96
   • November 24, 2006

10. The Running Thread 1 2

    By Sohan, November 9, 2006
    • 17 replies
    • 1.6k views
    • 
    • chillindan
    • November 22, 2006

11. Crescent kicks 1 2 3

    By bushido_man96, August 7, 2006
    • 23 replies
    • 2.6k views
    • 
    • bushido_man96
    • November 20, 2006

12. resistance training?

    By Simo, November 19, 2006
    • 1 reply
    • 461 views
    • 
    • bushido_man96
    • November 19, 2006

13. Deaf in one ear

    By Shotokan-kez, November 17, 2006
    • 7 replies
    • 661 views
    • 
    • Shotokan-kez
    • November 18, 2006

14. Questions about my broken down body! 1 2

    By Tortuga12, November 7, 2006
    • 13 replies
    • 1.3k views
    • 
    • Leopard claw
    • November 17, 2006

15. lower back pain - OUCH!

    By kember, November 15, 2006
    • 7 replies
    • 1k views
    • 
    • Leopard claw
    • November 17, 2006

16. overweight but wanting to go back

    By AT, November 17, 2006
    • 2 replies
    • 477 views
    • 
    • Patrick
    • November 17, 2006

17. When To Take Creatine

    By Orion, October 25, 2006
    • 6 replies
    • 790 views
    • 
    • crash
    • November 16, 2006

18. The Shovelglove workout

    By bushido_man96, November 14, 2006
    • 5 replies
    • 631 views
    • 
    • bushido_man96
    • November 16, 2006

19. Mega Shake

    By Orion, November 13, 2006
    • 9 replies
    • 671 views
    • 
    • Orion
    • November 15, 2006

20. Kicks and Muscle failure

    By Orion, November 13, 2006
    • 3 replies
    • 545 views
    • 
    • bushido_man96
    • November 13, 2006

21. Hamstring strenghtening 1 2

    By KarateK, November 1, 2006
    • 14 replies
    • 1.2k views
    • 
    • bushido_man96
    • November 13, 2006

22. broke hand

    By GATES, November 8, 2006
    • 5 replies
    • 555 views
    • 
    • bushido_man96
    • November 10, 2006

23. How Do I put on more weight,(Its really tough for me)

    By Jeet Kune Do, November 9, 2006
    • 2 replies
    • 520 views
    • 
    • Patrick
    • November 9, 2006

24. Striking Speed 1 2

    By EarthElement, August 13, 2006
    • 16 replies
    • 2.2k views
    • 
    • dragonwarrior_keltyr
    • November 8, 2006

25. What kind of exercises do I need to learn frontsplits??

    By Iceman, September 2, 2006
    • 6 replies
    • 892 views
    • 
    • dragonwarrior_keltyr
    • November 8, 2006