Jump to content
Welcome! You've Made it to the New KarateForums.com! CLICK HERE FIRST! ×
KarateForums.com Awards 2024: Nominate Your Favorites Now! ×
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Health and Fitness

Keeping yourself healthy and fit becomes a necessity when you are actively participating in the martial arts. Discuss workouts, sickness, injuries, physical training, and daily healthy living.

3,305 topics in this forum

  1. Palpatations

    By Shotokan-kez,
    • 8 replies
    • 572 views

  2. Lower Back Pain

    By Lady Kitana,
    • 4 replies
    • 551 views

  3. Ouchhhh my finger 1 2 3 4

    By Shotokan-kez,
    • 30 replies
    • 2.3k views

  4. I Want My Flexibility BACK 1 2

    By Umerte,
    • 17 replies
    • 1.5k views

  5. A question of weight and mabye something else 1 2 3

    By Jeet Kune Do,
    • 20 replies
    • 1.9k views

  6. Density Training: The Choice for Conditioning

    By Builder,
    • 6 replies
    • 4.4k views

  7. The Running Thread 1 2

    By Sohan,
    • 17 replies
    • 1.5k views

  8. Crescent kicks 1 2 3

    By bushido_man96,
    • 23 replies
    • 2.5k views

  9. resistance training?

    By Simo,
    • 1 reply
    • 441 views

  10. Deaf in one ear

    By Shotokan-kez,
    • 7 replies
    • 629 views

  11. Questions about my broken down body! 1 2

    By Tortuga12,
    • 13 replies
    • 1.2k views

  12. lower back pain - OUCH!

    By kember,
    • 7 replies
    • 996 views

  13. overweight but wanting to go back

    By AT,
    • 2 replies
    • 459 views

  14. When To Take Creatine

    By Orion,
    • 6 replies
    • 767 views

  15. The Shovelglove workout

    By bushido_man96,
    • 5 replies
    • 597 views

  16. Mega Shake

    By Orion,
    • 9 replies
    • 636 views

  17. Kicks and Muscle failure

    By Orion,
    • 3 replies
    • 523 views

  18. Hamstring strenghtening 1 2

    By KarateK,
    • 14 replies
    • 1.2k views

  19. broke hand

    By GATES,
    • 5 replies
    • 525 views

  20. How Do I put on more weight,(Its really tough for me)

    By Jeet Kune Do,
    • 2 replies
    • 487 views

  21. Striking Speed 1 2

    By EarthElement,
    • 16 replies
    • 2.1k views

  22. What kind of exercises do I need to learn frontsplits??

    By Iceman,
    • 6 replies
    • 864 views

  23. Upper Body

    By Black_Crane,
    • 6 replies
    • 599 views

  24. Foot Arch Pain

    By Konoko,
    • 5 replies
    • 610 views

  25. Stretching your muscles under the influence of alcohol?? 1 2

    By Iceman,
    • 12 replies
    • 1.4k views
×
×
  • Create New...