Health and Fitness

3,311 topics in this forum

1. Levi's Log 1 2

   By Symphony-x, November 29, 2006
   • 16 replies
   • 1.4k views
   • 
   • Symphony-x
   • December 13, 2006

2. The "Get-Up" Exercise for Martial Artists

   By Sohan, December 7, 2006
   • 9 replies
   • 872 views
   • 
   • elbows_and_knees
   • December 12, 2006

3. question regarding workout, and muscle rest 1 2

   By DaChroniclez, December 4, 2006
   • 10 replies
   • 1.3k views
   • 
   • DaChroniclez
   • December 10, 2006

4. health question

   By Chris05, November 24, 2006
   • 3 replies
   • 613 views
   • 
   • patusai
   • December 9, 2006

5. Close quarters hip exercise 1 2

   By cathal, December 5, 2006
   • 11 replies
   • 2k views
   • 
   • cathal
   • December 7, 2006

6. Overweight but wanting to go back. 1 2 3

   By AT, November 17, 2006
   • 23 replies
   • 2.3k views
   • 
   • AT
   • December 5, 2006

7. Palpatations

   By Shotokan-kez, December 1, 2006
   • 8 replies
   • 684 views
   • 
   • bushido_man96
   • December 4, 2006

8. Lower Back Pain

   By Lady Kitana, November 26, 2006
   • 4 replies
   • 676 views
   • 
   • dozer
   • December 4, 2006

9. Ouchhhh my finger 1 2 3 4

   By Shotokan-kez, October 16, 2006
   • 30 replies
   • 2.8k views
   • 
   • Patrick
   • December 2, 2006

10. I Want My Flexibility BACK 1 2

    By Umerte, November 13, 2006
    • 17 replies
    • 1.8k views
    • 
    • Ti
    • December 1, 2006

11. A question of weight and mabye something else 1 2 3

    By Jeet Kune Do, November 9, 2006
    • 20 replies
    • 2.5k views
    • 
    • AT
    • November 25, 2006

12. Density Training: The Choice for Conditioning

    By Builder, May 19, 2005
    • 6 replies
    • 4.6k views
    • 
    • bushido_man96
    • November 24, 2006

13. The Running Thread 1 2

    By Sohan, November 9, 2006
    • 17 replies
    • 1.8k views
    • 
    • chillindan
    • November 22, 2006

14. Crescent kicks 1 2 3

    By bushido_man96, August 7, 2006
    • 23 replies
    • 2.9k views
    • 
    • bushido_man96
    • November 20, 2006

15. resistance training?

    By Simo, November 19, 2006
    • 1 reply
    • 518 views
    • 
    • bushido_man96
    • November 19, 2006

16. Deaf in one ear

    By Shotokan-kez, November 17, 2006
    • 7 replies
    • 750 views
    • 
    • Shotokan-kez
    • November 18, 2006

17. Questions about my broken down body! 1 2

    By Tortuga12, November 7, 2006
    • 13 replies
    • 1.5k views
    • 
    • Leopard claw
    • November 17, 2006

18. lower back pain - OUCH!

    By kember, November 15, 2006
    • 7 replies
    • 1.2k views
    • 
    • Leopard claw
    • November 17, 2006

19. overweight but wanting to go back

    By AT, November 17, 2006
    • 2 replies
    • 543 views
    • 
    • Patrick
    • November 17, 2006

20. When To Take Creatine

    By Orion, October 25, 2006
    • 6 replies
    • 900 views
    • 
    • crash
    • November 16, 2006

21. The Shovelglove workout

    By bushido_man96, November 14, 2006
    • 5 replies
    • 707 views
    • 
    • bushido_man96
    • November 16, 2006

22. Mega Shake

    By Orion, November 13, 2006
    • 9 replies
    • 790 views
    • 
    • Orion
    • November 15, 2006

23. Kicks and Muscle failure

    By Orion, November 13, 2006
    • 3 replies
    • 614 views
    • 
    • bushido_man96
    • November 13, 2006

24. Hamstring strenghtening 1 2

    By KarateK, November 1, 2006
    • 14 replies
    • 1.4k views
    • 
    • bushido_man96
    • November 13, 2006

25. broke hand

    By GATES, November 8, 2006
    • 5 replies
    • 670 views
    • 
    • bushido_man96
    • November 10, 2006