Health and Fitness

3,316 topics in this forum

1. Easy on the Knees Excersizes?

   By marie curie, June 15, 2007
   • 8 replies
   • 1k views
   • 
   • Menjo
   • June 21, 2007

2. Eating late in the night

   By GhostFighter, June 15, 2007
   • 3 replies
   • 768 views
   • 
   • TheRenegade
   • June 20, 2007

3. hamstring issues

   By Hwa Rang Warrior, May 14, 2007
   • 4 replies
   • 787 views
   • 
   • TheRenegade
   • June 19, 2007

4. Cardio for someone that can't go on the machines at my gym.

   By future_black_belt, May 15, 2007
   • 9 replies
   • 1.1k views
   • 
   • TheRenegade
   • June 19, 2007

5. trying to gain weight for the summer.

   By Maddwraph, June 18, 2007
   • 0 replies
   • 845 views
   • 
   • Maddwraph
   • June 18, 2007

6. Broken ribs, slipped disc...

   By xena, June 8, 2007
   • 3 replies
   • 767 views
   • 
   • TigerDude
   • June 14, 2007

7. Clicking in shoulders?

   By Canoe2fish, June 10, 2007
   • 9 replies
   • 1.3k views
   • 
   • Mike Flanagan
   • June 14, 2007

8. Two week vacation 1 2

   By myo, May 9, 2007
   • 13 replies
   • 1.8k views
   • 
   • myo
   • June 8, 2007

9. joint pains

   By turbo wrx, April 28, 2007
   • 9 replies
   • 1.2k views
   • 
   • Fish
   • June 7, 2007

10. Please help- elbow injury

    By ShotokanKid, June 2, 2007
    • 4 replies
    • 973 views
    • 
    • ps1
    • June 5, 2007

11. something rather weird that happened to me 1 2

    By Kante, May 19, 2007
    • 13 replies
    • 1.8k views
    • 
    • bushido_man96
    • June 1, 2007

12. Balance

    By Xepher, May 16, 2007
    • 4 replies
    • 875 views
    • 
    • DWx
    • May 19, 2007

13. Leg Strength 1 2

    By Xepher, March 30, 2007
    • 11 replies
    • 2k views
    • 
    • bushido_man96
    • May 11, 2007

14. The Six Million Dollar and 99 Cent Man Project

    By NightOwl, May 9, 2007
    • 5 replies
    • 945 views
    • 
    • NightOwl
    • May 11, 2007

15. What do ya'll think about this? 1 2

    By savedbygrace, May 8, 2007
    • 11 replies
    • 1.5k views
    • 
    • bushido_man96
    • May 10, 2007

16. "Clicking" Hips

    By DisgruntledGirl, May 6, 2007
    • 1 reply
    • 748 views
    • 
    • bushido_man96
    • May 7, 2007

17. what would you wear 1 2

    By french fri25, April 22, 2007
    • 15 replies
    • 2.1k views
    • 
    • greenbelt_girl15
    • May 6, 2007

18. Need help with shoulder injury

    By DaChroniclez, May 5, 2007
    • 2 replies
    • 668 views
    • 
    • Jay
    • May 5, 2007

19. Nutrition

    By Jay, May 3, 2007
    • 7 replies
    • 866 views
    • 
    • Rainbow_Warrior
    • May 4, 2007

20. The No-Cardio Diet 1 2

    By lordtariel, April 19, 2007
    • 10 replies
    • 1.6k views
    • 
    • lordtariel
    • May 3, 2007

21. What's a core workout?

    By cnada, May 3, 2007
    • 2 replies
    • 747 views
    • 
    • bushido_man96
    • May 3, 2007

22. Injured with three weeks until BB test, help 1 2

    By Akaratechick, April 5, 2007
    • 14 replies
    • 2.2k views
    • 
    • AT
    • May 2, 2007

23. Protecting the forearms and wrists?

    By Kante, April 28, 2007
    • 9 replies
    • 1k views
    • 
    • DWx
    • April 30, 2007

24. Fitness for the overweight martial artist

    By storyteller, April 29, 2007
    • 3 replies
    • 948 views
    • 
    • lordtariel
    • April 30, 2007

25. Preparing for first class...

    By karatewannabe, April 24, 2007
    • 8 replies
    • 976 views
    • 
    • karatewannabe
    • April 29, 2007