Health and Fitness

3,312 topics in this forum

1. My New Fight; Prostate Cancer 1 2 3 4 34

   By sensei8, August 1, 2020
   • 334 replies
   • 57.7k views
   • 
   • camotheman
   • May 18

2. OTC Allergy Meds

   By Furinkazan, May 15
   • 1 reply
   • 142 views
   • 
   • bushido_man96
   • May 16

3. What was the point of it all? Losing my mind 1 2

   By Revario, December 15, 2025
   • 16 replies
   • 1.4k views
   • 
   • bushido_man96
   • March 30

4. Drinking alcohol 1 2 3 4 5

   By KarateKen, May 10, 2024
   • 49 replies
   • 11.2k views
   • 
   • KarateKen
   • November 12, 2025

5. Flexibility for high/er kicks - request for advice / help

   By DarthPenguin, October 23, 2025
   • 4 replies
   • 781 views
   • 
   • sensei8
   • October 26, 2025

6. Chronic Truamatic Encephalopathy (CTE) 1 2

   By Nidan Melbourne, July 5, 2025
   • 19 replies
   • 4.1k views
   • 
   • KarateKen
   • September 27, 2025

7. Karate and Keto...

   By Himokiri Karate, September 24, 2025
   • 2 replies
   • 871 views
   • 
   • Himokiri Karate
   • September 27, 2025

8. Sleep 1 2 3

   By KarateKen, May 30, 2025
   • 24 replies
   • 5.3k views
   • 
   • KarateKen
   • July 4, 2025

9. Caffeine intolerance

   By KarateKen, April 1, 2025
   • 8 replies
   • 1.3k views
   • 
   • KarateKen
   • April 19, 2025

10. Nausea Treatments 1 2

    By Patrick, March 12, 2025
    • 10 replies
    • 2.3k views
    • 
    • KarateKen
    • April 1, 2025

11. Energy Drinks

    By KorroddyDude, December 22, 2024
    • 9 replies
    • 1.6k views
    • 
    • KarateKen
    • April 1, 2025

12. Mental motivation 1 2 3 4

    By pandaGIRL, December 20, 2024
    • 31 replies
    • 6.5k views
    • 
    • crash
    • March 31, 2025

13. Lifting Weights 1 2 3 4 5

    By KarateKen, August 19, 2024
    • 44 replies
    • 7.6k views
    • 
    • KarateKen
    • March 12, 2025

14. New Diet Plan 1 2

    By KarateKen, December 11, 2024
    • 15 replies
    • 3k views
    • 
    • KarateKen
    • January 22, 2025

15. Heart Rate Trackers and Training

    By ryanryu, December 19, 2024
    • 6 replies
    • 1.4k views
    • 
    • KarateKen
    • January 9, 2025

16. 10,000 steps 1 2

    By KarateKen, July 3, 2023
    • 13 replies
    • 3.2k views
    • 
    • sensei8
    • December 26, 2024

17. Personal Mental State 1 2

    By ashworth, July 11, 2023
    • 11 replies
    • 3.5k views
    • 
    • Nidan Melbourne
    • December 21, 2024

18. Client Assessment Day Reflections

    By Nidan Melbourne, October 30, 2024
    • 1 reply
    • 939 views
    • 
    • Nidan Melbourne
    • November 11, 2024

19. Gym Workout using your MA Training

    By Nidan Melbourne, October 27, 2024
    • 3 replies
    • 1.3k views
    • 
    • Nidan Melbourne
    • October 30, 2024

20. Hip replacments and your progress

    By Bradlee, August 16, 2024
    • 4 replies
    • 1.3k views
    • 
    • bushido_man96
    • August 21, 2024

21. My road to a lean(er) mean(er) Aurik 1 2

    By aurik, June 19, 2024
    • 10 replies
    • 2.5k views
    • 
    • DarthPenguin
    • August 12, 2024

22. Great Workout Songs

    By KarateKen, December 6, 2023
    • 6 replies
    • 1.9k views
    • 
    • Nidan Melbourne
    • June 3, 2024

23. Managing and training with a-fib

    By JazzKicker, April 3, 2024
    • 2 replies
    • 1.4k views
    • 
    • JazzKicker
    • April 4, 2024

24. Training with a new tattoo

    By KarateKen, March 8, 2024
    • 3 replies
    • 1.5k views
    • 
    • KarateKen
    • March 13, 2024

25. Exercise and Martial Arts

    By Nidan Melbourne, December 17, 2023
    • 1 reply
    • 987 views
    • 
    • Fat Cobra
    • December 19, 2023