Health and Fitness

3,316 topics in this forum

1. My wake up call from the doctor

   By SevenGoals, February 1, 2007
   • 4 replies
   • 946 views
   • 
   • baronbvp
   • February 9, 2007

2. Recovery advice

   By kikal0t, February 7, 2007
   • 4 replies
   • 591 views
   • 
   • baronbvp
   • February 9, 2007

3. Taking Your Training With You 1 2

   By monkeygirl, August 31, 2005
   • 12 replies
   • 5.9k views
   • 
   • baronbvp
   • February 8, 2007

4. heart rate and headaches

   By AT, February 8, 2007
   • 2 replies
   • 651 views
   • 
   • lordtariel
   • February 8, 2007

5. Punching Bag

   By Shogun of Harlem, February 6, 2007
   • 5 replies
   • 794 views
   • 
   • bushido_man96
   • February 6, 2007

6. Best Gym Cardio Machine for MA

   By Konoko, February 4, 2007
   • 5 replies
   • 795 views
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   • Dazed and Confused
   • February 5, 2007

7. Can someone please recommend a good lower abd. exercise

   By savedbygrace, January 31, 2007
   • 4 replies
   • 830 views
   • 
   • Jay
   • February 3, 2007

8. New Training Schedule

   By lordtariel, January 30, 2007
   • 1 reply
   • 533 views
   • 
   • bushido_man96
   • January 31, 2007

9. Injured/bruised shin, advice needed

   By chillindan, January 1, 2007
   • 7 replies
   • 1.1k views
   • 
   • Sora_Ookami
   • January 29, 2007

10. 100 Burpee Challenge! 1 2 3 4

    By Sohan, December 24, 2006
    • 31 replies
    • 4.7k views
    • 
    • Sohan
    • January 26, 2007

11. jump ropes size

    By Chris05, January 25, 2007
    • 2 replies
    • 557 views
    • 
    • lordtariel
    • January 25, 2007

12. Favorite Pre-Tournament Meal 1 2

    By lordtariel, May 12, 2006
    • 18 replies
    • 6.2k views
    • 
    • Muki
    • January 24, 2007

13. how do you strengthen you neck?

    By yuppy, January 20, 2007
    • 4 replies
    • 968 views
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    • Dazed and Confused
    • January 22, 2007

14. Smoking and Martial arts 1 2 3

    By y2_sub, December 27, 2006
    • 23 replies
    • 3.9k views
    • 
    • Fish
    • January 22, 2007

15. advise on new workout routine.

    By Maddwraph, January 9, 2007
    • 7 replies
    • 1.1k views
    • 
    • bushido_man96
    • January 20, 2007

16. decreased speed ? 1 2

    By Chris05, January 16, 2007
    • 18 replies
    • 1.9k views
    • 
    • bushido_man96
    • January 20, 2007

17. Training Every Day 1 2

    By still kicking, December 30, 2006
    • 13 replies
    • 2k views
    • 
    • DoNkEySlAyEr
    • January 20, 2007

18. Increasing training, increasing illness?

    By Ace2021, January 19, 2007
    • 8 replies
    • 848 views
    • 
    • Ace2021
    • January 20, 2007

19. Kettle Bells 1 2

    By AceKing, October 19, 2006
    • 13 replies
    • 2.4k views
    • 
    • DoNkEySlAyEr
    • January 19, 2007

20. Anyone get an eye injury in sparring?

    By soryu, January 17, 2007
    • 3 replies
    • 827 views
    • 
    • AikiGuy
    • January 18, 2007

21. Is this a good stretching technique?

    By savedbygrace, January 16, 2007
    • 5 replies
    • 802 views
    • 
    • dragonwarrior_keltyr
    • January 18, 2007

22. Supplements (again) 1 2

    By Dazed and Confused, December 17, 2006
    • 15 replies
    • 2.1k views
    • 
    • janos
    • January 16, 2007

23. Music And Working Out 1 2 3 4 5

    By MizuRyu, August 24, 2006
    • 43 replies
    • 7.9k views
    • 
    • karate carolyn
    • January 16, 2007

24. Awful tasting Supplement 1 2

    By AceKing, October 27, 2006
    • 10 replies
    • 2.4k views
    • 
    • janos
    • January 15, 2007

25. Weightloss ideas 1 2 3

    By Symphony-x, November 27, 2006
    • 22 replies
    • 3.7k views
    • 
    • janos
    • January 15, 2007