Health and Fitness

3,316 topics in this forum

1. Advice for training technique please

   By savedbygrace, March 21, 2008
   • 5 replies
   • 1k views
   • 
   • savedbygrace
   • March 24, 2008

2. Help needed: weight/fitness issue

   By 40 cent, January 31, 2008
   • 9 replies
   • 1.4k views
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   • Jay
   • March 20, 2008

3. I have some great students...

   By James Bullock, March 12, 2008
   • 4 replies
   • 1k views
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   • KarateEd
   • March 18, 2008

4. Music

   By Geminias, December 19, 2007
   • 9 replies
   • 1.5k views
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   • Throwdown0850
   • March 17, 2008

5. Strange Chest Injury

   By Mischievousjoe, March 10, 2008
   • 3 replies
   • 840 views
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   • Mischievousjoe
   • March 10, 2008

6. Hip Flexors!

   By osuperu, March 9, 2008
   • 3 replies
   • 1.2k views
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   • yingampyang
   • March 10, 2008

7. Sparring Children in class 1 2

   By DWx, February 29, 2008
   • 15 replies
   • 2k views
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   • KarateEd
   • March 10, 2008

8. Not Gaining Muscle?

   By Aces Red, March 1, 2008
   • 5 replies
   • 1.1k views
   • 
   • A. Orstrom
   • March 4, 2008

9. Will the pain stop eventually? 1 2

   By SkidRow, February 7, 2008
   • 10 replies
   • 2k views
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   • white owl
   • March 2, 2008

10. Just wondering

    By cnada, January 9, 2008
    • 7 replies
    • 1.2k views
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    • Throwdown0850
    • February 29, 2008

11. my fitness

    By Athena, February 26, 2008
    • 5 replies
    • 879 views
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    • yingampyang
    • February 28, 2008

12. Punching Calisthenics

    By Johnlogic121, February 28, 2008
    • 2 replies
    • 821 views
    • 
    • yingampyang
    • February 28, 2008

13. Delivering faster kicks

    By Geminias, February 22, 2008
    • 4 replies
    • 924 views
    • 
    • Jay
    • February 27, 2008

14. Still waiting to be able to resume training...

    By pegasi, February 21, 2008
    • 3 replies
    • 660 views
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    • yingampyang
    • February 25, 2008

15. Do you train whilst sick ? 1 2

    By koreankiwi, March 25, 2007
    • 18 replies
    • 2.5k views
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    • Tiger1962
    • February 21, 2008

16. Increasing Punching Power... and weight gain...

    By Aces Red, December 20, 2007
    • 6 replies
    • 1k views
    • 
    • Jay
    • February 15, 2008

17. How to harden your body and mind?

    By GhostFighter, December 24, 2007
    • 6 replies
    • 1.1k views
    • 
    • yingampyang
    • February 12, 2008

18. workout help?

    By tdk539, December 30, 2007
    • 8 replies
    • 1.1k views
    • 
    • yingampyang
    • February 12, 2008

19. Just curious

    By cnada, November 28, 2007
    • 5 replies
    • 974 views
    • 
    • yingampyang
    • February 12, 2008

20. Getting fit & strong. (setting goals & working towar

    By sc00t, February 7, 2008
    • 6 replies
    • 1.1k views
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    • nine_weapons
    • February 12, 2008

21. stomach training 1 2

    By skr1111, December 23, 2007
    • 11 replies
    • 2.8k views
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    • budo1952
    • February 11, 2008

22. for those with a busy schedule

    By Hwa Rang Warrior, December 21, 2007
    • 3 replies
    • 948 views
    • 
    • nine_weapons
    • February 5, 2008

23. Leg's locking up

    By The BB of C, January 23, 2008
    • 6 replies
    • 818 views
    • 
    • The BB of C
    • January 25, 2008

24. The Martial Athlete vs. the Martial Artist 1 2 3 4 17

    By Hanzou, September 29, 2004
    • 162 replies
    • 30.5k views
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    • bushido_man96
    • January 23, 2008

25. open chakras

    By avxsk8erpunk, January 4, 2008
    • 4 replies
    • 1.4k views
    • 
    • Kajukenbopr
    • January 22, 2008