Health and Fitness

3,312 topics in this forum

1. Need Advice 1 2

   By Cmon, July 3, 2006
   • 12 replies
   • 2.3k views
   • 
   • Cmon
   • July 6, 2006

2. Making the weight 1 2

   By Dragn, June 22, 2006
   • 13 replies
   • 2.3k views
   • 
   • Dragn
   • July 2, 2006

3. push ups? 1 2 3 4 6

   By prabjit, October 30, 2005
   • 55 replies
   • 11.5k views
   • 
   • JCS60
   • July 2, 2006

4. Finally getting muscle!

   By parkerlineage, July 1, 2006
   • 4 replies
   • 1.2k views
   • 
   • Samuel
   • July 2, 2006

5. Please help with this question......

   By savedbygrace, June 30, 2006
   • 8 replies
   • 1.1k views
   • 
   • bushido_man96
   • July 2, 2006

6. Dealing with Pain 1 2 3

   By MuayTB1, January 4, 2002
   • 22 replies
   • 7.8k views
   • 
   • patusai
   • June 29, 2006

7. Three Stages of Muscle Action

   By USCMAAI, June 22, 2006
   • 2 replies
   • 2.6k views
   • 
   • bushido_man96
   • June 28, 2006

8. Rollerblading vs. running

   By mooseman, June 25, 2006
   • 3 replies
   • 1.2k views
   • 
   • MizuRyu
   • June 26, 2006

9. in-line skating

   By mooseman, June 26, 2006
   • 2 replies
   • 963 views
   • 
   • Patrick
   • June 26, 2006

10. Cardio or Weights first? 1 2

    By Konoko, April 20, 2006
    • 18 replies
    • 3.3k views
    • 
    • Shui Tora
    • June 24, 2006

11. Hip-specific stretches

    By cathal, June 23, 2006
    • 2 replies
    • 1.4k views
    • 
    • Geng
    • June 23, 2006

12. Lifting while cutting

    By UseoForce, June 19, 2006
    • 4 replies
    • 926 views
    • 
    • Sohan
    • June 20, 2006

13. Part of your body your most proud of 1 2 3

    By Orion, May 23, 2006
    • 25 replies
    • 3.8k views
    • 
    • Shui Tora
    • June 20, 2006

14. Bulking/Cutting Time?

    By UseoForce, June 19, 2006
    • 3 replies
    • 848 views
    • 
    • UseoForce
    • June 20, 2006

15. A few questions.

    By Toby, June 20, 2006
    • 2 replies
    • 864 views
    • 
    • Toby
    • June 20, 2006

16. Increasing speed

    By Samuel, June 19, 2006
    • 2 replies
    • 911 views
    • 
    • Sohan
    • June 19, 2006

17. Running 1 2

    By Shotokan-kez, June 13, 2006
    • 13 replies
    • 2.1k views
    • 
    • bushido_man96
    • June 19, 2006

18. chest exercises 1 2

    By Maddwraph, June 12, 2006
    • 18 replies
    • 2.3k views
    • 
    • Sohan
    • June 16, 2006

19. Broken arm - best training strategy?

    By tdiedwards, June 14, 2006
    • 6 replies
    • 1.4k views
    • 
    • Sohan
    • June 16, 2006

20. Question for Sohan

    By savedbygrace, June 15, 2006
    • 3 replies
    • 937 views
    • 
    • Sohan
    • June 15, 2006

21. My new workout - Critisisms Please

    By Samuel, June 15, 2006
    • 3 replies
    • 997 views
    • 
    • Sohan
    • June 15, 2006

22. Paleo Diet

    By UseoForce, June 13, 2006
    • 4 replies
    • 1.7k views
    • 
    • UseoForce
    • June 15, 2006

23. Favorite workout music?

    By mindsedgeblade, June 11, 2006
    • 7 replies
    • 1.4k views
    • 
    • MizuRyu
    • June 15, 2006

24. Potassium 1 2

    By Shotokan-kez, May 31, 2006
    • 15 replies
    • 2.1k views
    • 
    • Sohan
    • June 15, 2006

25. flexability in legs and hips / pelvis...

    By Nick_sam, May 5, 2006
    • 8 replies
    • 1.8k views
    • 
    • tdiedwards
    • June 14, 2006