ad

hey dont get me wrong i aint go no problem just thought i would share some of my experiences with you all, MA does help me keep in shape and get me thinking positive, thnx for the advice ,

i understand what all of you are saying but at the moment it seems that this depression is coming from just one person in particular, and it makes me even more angry that this person is actually getting me down, though i know that even if it wasnt this person who is making me down, i would likely find another reason for why i would be down, i can never actually say to myself "nothing is bothering me". i feel as if i just want to destroy this person in particular and the rage within me get bigger and bigger, and makes more violent which i certainly do not like

i have been concentrating on running, and in terms of diet, i have stopped eating the usual kebabs and chips from the local chippy and cutting down my sugar in take

this condition didnt come after a particular incident in a sport, its sort of just came on and my knee is been like this for the past 2-3 years i have been told that to stregthen the patella in place i need to build the muscle in the quadriceps yet i feel it just another waste of time like all the other possible treatments next week i will be given a carcinogenic injection to smooth out the under surface of the patella

i personally have a problem with depression me being in the teens feel maybe its just me going through puberty but i feel that this depression is so much that i feel that puberty cant be the problem i have a tendency of having every little thing wrong disturbing me, say if a friend ignores me, or refuses to talk, these kind of things will be on my mind forever and as days go by i get more and more depressed with these little things, it becoming so bad that i have trouble getting up in the morning does anyone know what i am talking about and does anyone feel the same way

i myself suffer immensley from this condition it is caused by intense jumping activity from such sports as basketball this condition affects my patella. this condition prevents me from bending my knee 100%, at the moment i can only bend both knees about 60%, i have been through series of treatments yet there hasnt been a solution yet, i would like to know whether any of you at this forum suffer from this condition and if so your experiences with it

who knows what happened great advice, ill plan to do 20 minute running on a speed of about 6-7km

thats really strange?? i am sure i saw more posts than 2 in this forum yesterday, oh well i will repost i have a treadmill, so what do you think my daily training regiment should be for a fifteen year old 11stone 5ft 9 person be?

a person can do thousands of crunches a day and produce the perfect 6 pack know to mann, but if there is fat around the stomach and there a large love handles then it covers up the stomach muscles and makes you look less than you actually are i have been told that loosing excess stomach fat is very hard, and that solution to it would be aerobic excercising such a running and eating the right food, but is that all that can be done. I have a small layer of fat and love handles around my stomach muscles which i would really like to get rid off, but how?

i feel that i am physically able to perform these kind of acrobatic stunts, but i guess its just the fear of hurting myself, my back my neck etc.. which seem to be limiting fear seems to be holding me back

6ft 7in at 15?? role in the giants

during the summer holidays i hope to acheive those three acrobatical stunts, i wondered in particular to the capioera practioners and gymanstics among us if you could possible give me some advice in obtaining those acrobatical stunts your help would be most appreciated

and he also did ballet but major repsect to him van damme is the real player

van damme, a londoner?? presumably your an Arsenal fan right??

i learn basic knife defense but its unlikely that it would really help in a situation, most knife attacks are impossible to defend against since 99 percent of the time the knife is concealed and you will be stabbed with you not even knowing

i totally respect you, i can imagine it must be hard but the world needs to stop and pay attention to dedicated people like you

Kuzan i am going to ask you to calm yourself down in your replies. You seem to have very contrasting views to Van Damme, so do us a favour, settle this else where. Northern Ogre - yeah your right Hargreeves was Canadian

whoa, this topic seems to have gone quite of course since i have been absent Kuzan you should really watch what you say, saying football is stupid numerous times doesnt really help in this discussion as it is not about whether football is stupid the topic is about match fixing and many people would say that after the Germany team beat Korea, it would mean that it was just luck after all. No, this is not true. Notice how the investigation just began after the spain match, and if they won there next game the investigation would have gone further, therefore the bias and scandal stop and they rightfully lost against Germany in todays game. Hardluck to Korea but we need to come back to reality

hey sentry _________________ Green Belt Ho gar kuien Kung Fu Green Belt Kickboxing 15 yr old 10 and half stone 5,9 height eyyyyyyy, fair enough lads [ This Message was edited by: ad on 2002-06-23 19:48 ]

welcome

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