Health and Fitness

3,312 topics in this forum

1. Machine-Gun Kick Improvement?

   By Ironberg, May 11, 2003
   • 3 replies
   • 1.1k views
   • 
   • chuck_girl
   • May 11, 2003

2. Meditation

   By hobz, March 23, 2003
   • 7 replies
   • 1.9k views
   • 
   • Dragon
   • May 11, 2003

3. My first compitition

   By Guest, March 31, 2003
   • 5 replies
   • 648 views
   • 
   • Tigerclaw
   • May 11, 2003

4. Body Conditioning to Take Hits 1 2

   By mikS, May 4, 2003
   • 13 replies
   • 1.8k views
   • 
   • Tigerclaw
   • May 11, 2003

5. heel pain from kick

   By glingglo, May 5, 2003
   • 3 replies
   • 971 views
   • 
   • glingglo
   • May 8, 2003

6. Want to get a second opinion on my workout routine.

   By Omega-X, May 4, 2003
   • 8 replies
   • 1k views
   • 
   • Looneyas
   • May 8, 2003

7. Knee bonked good!! Now what??

   By Sparkey, May 7, 2003
   • 9 replies
   • 995 views
   • 
   • kchenault
   • May 7, 2003

8. Meditation spots 1 2

   By Joecooke007, December 3, 2001
   • 19 replies
   • 3.2k views
   • 
   • PhilM1
   • May 6, 2003

9. Muscles responsible for a punch

   By GojuMaster, May 5, 2003
   • 1 reply
   • 582 views
   • 
   • karate_woman
   • May 6, 2003

10. I don't feel like conditionng anymore. 1 2 3 4

    By BKJ1216, April 8, 2003
    • 32 replies
    • 2.9k views
    • 
    • DokterVet
    • May 5, 2003

11. Gaining weight

    By wrestlingkaratechamp, April 23, 2003
    • 6 replies
    • 910 views
    • 
    • SevenStar
    • May 4, 2003

12. couple of exercise questions??

    By The_Devil_In_Disguise, April 16, 2003
    • 9 replies
    • 824 views
    • 
    • Neil
    • April 28, 2003

13. Body Fat Percentages

    By DeeLovesKarate, April 26, 2003
    • 3 replies
    • 777 views
    • 
    • Tombstone
    • April 27, 2003

14. Effects of different types of impact training on joints.

    By hobbitbob, April 25, 2003
    • 3 replies
    • 581 views
    • 
    • hobbitbob
    • April 26, 2003

15. glucosamine 1 2

    By spongebob, April 5, 2003
    • 17 replies
    • 1.9k views
    • 
    • hobbitbob
    • April 25, 2003

16. Diet recommendation

    By eanels68, April 24, 2003
    • 3 replies
    • 954 views
    • 
    • The_Ryno
    • April 25, 2003

17. Hey guys! 1 2

    By three60roundhouse, March 31, 2003
    • 11 replies
    • 1.3k views
    • 
    • karate_woman
    • April 25, 2003

18. how far

    By devilthaiboxer, April 24, 2003
    • 3 replies
    • 625 views
    • 
    • glingglo
    • April 24, 2003

19. Help my abs

    By GojuMaster, April 21, 2003
    • 4 replies
    • 750 views
    • 
    • GojuMaster
    • April 23, 2003

20. Problem with Roundhouse Kicks 1 2

    By Looneyas, April 3, 2003
    • 16 replies
    • 1.6k views
    • 
    • Looneyas
    • April 21, 2003

21. Time in the dojo or time in the gym? 1 2

    By SaiFightsMS, April 14, 2003
    • 15 replies
    • 1.3k views
    • 
    • Looneyas
    • April 20, 2003

22. Any of you injured because of practising martial arts? 1 2

    By Rhuarc, March 3, 2003
    • 16 replies
    • 1.6k views
    • 
    • ninjanurse
    • April 20, 2003

23. Meniscus Tear

    By DeeLovesKarate, April 13, 2003
    • 3 replies
    • 1.3k views
    • 
    • CheekyMusician
    • April 20, 2003

24. Week Wrists

    By Nick117, April 17, 2003
    • 3 replies
    • 637 views
    • 
    • SaiFightsMS
    • April 20, 2003

25. Aerobics + MA type workout

    By WhiteBelt, April 20, 2003
    • 1 reply
    • 689 views
    • 
    • SaiFightsMS
    • April 20, 2003