Health and Fitness

3,308 topics in this forum

1. heel pain from kick

   By glingglo, May 5, 2003
   • 3 replies
   • 857 views
   • 
   • glingglo
   • May 8, 2003

2. Want to get a second opinion on my workout routine.

   By Omega-X, May 4, 2003
   • 8 replies
   • 782 views
   • 
   • Looneyas
   • May 8, 2003

3. Knee bonked good!! Now what??

   By Sparkey, May 7, 2003
   • 9 replies
   • 832 views
   • 
   • kchenault
   • May 7, 2003

4. Meditation spots 1 2

   By Joecooke007, December 3, 2001
   • 19 replies
   • 2.9k views
   • 
   • PhilM1
   • May 6, 2003

5. Muscles responsible for a punch

   By GojuMaster, May 5, 2003
   • 1 reply
   • 495 views
   • 
   • karate_woman
   • May 6, 2003

6. I don't feel like conditionng anymore. 1 2 3 4

   By BKJ1216, April 8, 2003
   • 32 replies
   • 2.3k views
   • 
   • DokterVet
   • May 5, 2003

7. Gaining weight

   By wrestlingkaratechamp, April 23, 2003
   • 6 replies
   • 689 views
   • 
   • SevenStar
   • May 4, 2003

8. couple of exercise questions??

   By The_Devil_In_Disguise, April 16, 2003
   • 9 replies
   • 678 views
   • 
   • Neil
   • April 28, 2003

9. Body Fat Percentages

   By DeeLovesKarate, April 26, 2003
   • 3 replies
   • 665 views
   • 
   • Tombstone
   • April 27, 2003

10. Effects of different types of impact training on joints.

    By hobbitbob, April 25, 2003
    • 3 replies
    • 485 views
    • 
    • hobbitbob
    • April 26, 2003

11. glucosamine 1 2

    By spongebob, April 5, 2003
    • 17 replies
    • 1.5k views
    • 
    • hobbitbob
    • April 25, 2003

12. Diet recommendation

    By eanels68, April 24, 2003
    • 3 replies
    • 836 views
    • 
    • The_Ryno
    • April 25, 2003

13. Hey guys! 1 2

    By three60roundhouse, March 31, 2003
    • 11 replies
    • 1.1k views
    • 
    • karate_woman
    • April 25, 2003

14. how far

    By devilthaiboxer, April 24, 2003
    • 3 replies
    • 527 views
    • 
    • glingglo
    • April 24, 2003

15. Help my abs

    By GojuMaster, April 21, 2003
    • 4 replies
    • 634 views
    • 
    • GojuMaster
    • April 23, 2003

16. Problem with Roundhouse Kicks 1 2

    By Looneyas, April 3, 2003
    • 16 replies
    • 1.3k views
    • 
    • Looneyas
    • April 21, 2003

17. Time in the dojo or time in the gym? 1 2

    By SaiFightsMS, April 14, 2003
    • 15 replies
    • 1.1k views
    • 
    • Looneyas
    • April 20, 2003

18. Any of you injured because of practising martial arts? 1 2

    By Rhuarc, March 3, 2003
    • 16 replies
    • 1.3k views
    • 
    • ninjanurse
    • April 20, 2003

19. Meniscus Tear

    By DeeLovesKarate, April 13, 2003
    • 3 replies
    • 1.1k views
    • 
    • CheekyMusician
    • April 20, 2003

20. Week Wrists

    By Nick117, April 17, 2003
    • 3 replies
    • 527 views
    • 
    • SaiFightsMS
    • April 20, 2003

21. Aerobics + MA type workout

    By WhiteBelt, April 20, 2003
    • 1 reply
    • 600 views
    • 
    • SaiFightsMS
    • April 20, 2003

22. Knee injurie plague

    By DeeLovesKarate, April 19, 2003
    • 2 replies
    • 843 views
    • 
    • SaiFightsMS
    • April 20, 2003

23. Chi, beneficial to the growth of a MA?

    By Kaju_influenced, April 10, 2003
    • 8 replies
    • 912 views
    • 
    • ForeverTheArt
    • April 20, 2003

24. advice for situps. 1 2

    By hurley bird, April 16, 2003
    • 10 replies
    • 1.1k views
    • 
    • DeeLovesKarate
    • April 19, 2003

25. muscle exercises

    By devilthaiboxer, April 17, 2003
    • 1 reply
    • 594 views
    • 
    • Jack
    • April 17, 2003