Health and Fitness

3,310 topics in this forum

1. My first compitition

   By Guest, March 31, 2003
   • 5 replies
   • 595 views
   • 
   • Tigerclaw
   • May 11, 2003

2. Body Conditioning to Take Hits 1 2

   By mikS, May 4, 2003
   • 13 replies
   • 1.7k views
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   • Tigerclaw
   • May 11, 2003

3. heel pain from kick

   By glingglo, May 5, 2003
   • 3 replies
   • 935 views
   • 
   • glingglo
   • May 8, 2003

4. Want to get a second opinion on my workout routine.

   By Omega-X, May 4, 2003
   • 8 replies
   • 938 views
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   • Looneyas
   • May 8, 2003

5. Knee bonked good!! Now what??

   By Sparkey, May 7, 2003
   • 9 replies
   • 925 views
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   • kchenault
   • May 7, 2003

6. Meditation spots 1 2

   By Joecooke007, December 3, 2001
   • 19 replies
   • 3.1k views
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   • PhilM1
   • May 6, 2003

7. Muscles responsible for a punch

   By GojuMaster, May 5, 2003
   • 1 reply
   • 544 views
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   • karate_woman
   • May 6, 2003

8. I don't feel like conditionng anymore. 1 2 3 4

   By BKJ1216, April 8, 2003
   • 32 replies
   • 2.7k views
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   • DokterVet
   • May 5, 2003

9. Gaining weight

   By wrestlingkaratechamp, April 23, 2003
   • 6 replies
   • 856 views
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   • SevenStar
   • May 4, 2003

10. couple of exercise questions??

    By The_Devil_In_Disguise, April 16, 2003
    • 9 replies
    • 776 views
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    • Neil
    • April 28, 2003

11. Body Fat Percentages

    By DeeLovesKarate, April 26, 2003
    • 3 replies
    • 738 views
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    • Tombstone
    • April 27, 2003

12. Effects of different types of impact training on joints.

    By hobbitbob, April 25, 2003
    • 3 replies
    • 546 views
    • 
    • hobbitbob
    • April 26, 2003

13. glucosamine 1 2

    By spongebob, April 5, 2003
    • 17 replies
    • 1.7k views
    • 
    • hobbitbob
    • April 25, 2003

14. Diet recommendation

    By eanels68, April 24, 2003
    • 3 replies
    • 909 views
    • 
    • The_Ryno
    • April 25, 2003

15. Hey guys! 1 2

    By three60roundhouse, March 31, 2003
    • 11 replies
    • 1.2k views
    • 
    • karate_woman
    • April 25, 2003

16. how far

    By devilthaiboxer, April 24, 2003
    • 3 replies
    • 588 views
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    • glingglo
    • April 24, 2003

17. Help my abs

    By GojuMaster, April 21, 2003
    • 4 replies
    • 704 views
    • 
    • GojuMaster
    • April 23, 2003

18. Problem with Roundhouse Kicks 1 2

    By Looneyas, April 3, 2003
    • 16 replies
    • 1.5k views
    • 
    • Looneyas
    • April 21, 2003

19. Time in the dojo or time in the gym? 1 2

    By SaiFightsMS, April 14, 2003
    • 15 replies
    • 1.2k views
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    • Looneyas
    • April 20, 2003

20. Any of you injured because of practising martial arts? 1 2

    By Rhuarc, March 3, 2003
    • 16 replies
    • 1.5k views
    • 
    • ninjanurse
    • April 20, 2003

21. Meniscus Tear

    By DeeLovesKarate, April 13, 2003
    • 3 replies
    • 1.3k views
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    • CheekyMusician
    • April 20, 2003

22. Week Wrists

    By Nick117, April 17, 2003
    • 3 replies
    • 595 views
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    • SaiFightsMS
    • April 20, 2003

23. Aerobics + MA type workout

    By WhiteBelt, April 20, 2003
    • 1 reply
    • 651 views
    • 
    • SaiFightsMS
    • April 20, 2003

24. Knee injurie plague

    By DeeLovesKarate, April 19, 2003
    • 2 replies
    • 896 views
    • 
    • SaiFightsMS
    • April 20, 2003

25. Chi, beneficial to the growth of a MA?

    By Kaju_influenced, April 10, 2003
    • 8 replies
    • 997 views
    • 
    • ForeverTheArt
    • April 20, 2003