Health and Fitness

3,305 topics in this forum

1. Meditation spots 1 2

   By Joecooke007, December 3, 2001
   • 19 replies
   • 2.8k views
   • 
   • PhilM1
   • May 6, 2003

2. Muscles responsible for a punch

   By GojuMaster, May 5, 2003
   • 1 reply
   • 484 views
   • 
   • karate_woman
   • May 6, 2003

3. I don't feel like conditionng anymore. 1 2 3 4

   By BKJ1216, April 8, 2003
   • 32 replies
   • 2.2k views
   • 
   • DokterVet
   • May 5, 2003

4. Gaining weight

   By wrestlingkaratechamp, April 23, 2003
   • 6 replies
   • 670 views
   • 
   • SevenStar
   • May 4, 2003

5. couple of exercise questions??

   By The_Devil_In_Disguise, April 16, 2003
   • 9 replies
   • 649 views
   • 
   • Neil
   • April 28, 2003

6. Body Fat Percentages

   By DeeLovesKarate, April 26, 2003
   • 3 replies
   • 642 views
   • 
   • Tombstone
   • April 27, 2003

7. Effects of different types of impact training on joints.

   By hobbitbob, April 25, 2003
   • 3 replies
   • 466 views
   • 
   • hobbitbob
   • April 26, 2003

8. glucosamine 1 2

   By spongebob, April 5, 2003
   • 17 replies
   • 1.5k views
   • 
   • hobbitbob
   • April 25, 2003

9. Diet recommendation

   By eanels68, April 24, 2003
   • 3 replies
   • 820 views
   • 
   • The_Ryno
   • April 25, 2003

10. Hey guys! 1 2

    By three60roundhouse, March 31, 2003
    • 11 replies
    • 1.1k views
    • 
    • karate_woman
    • April 25, 2003

11. how far

    By devilthaiboxer, April 24, 2003
    • 3 replies
    • 498 views
    • 
    • glingglo
    • April 24, 2003

12. Help my abs

    By GojuMaster, April 21, 2003
    • 4 replies
    • 616 views
    • 
    • GojuMaster
    • April 23, 2003

13. Problem with Roundhouse Kicks 1 2

    By Looneyas, April 3, 2003
    • 16 replies
    • 1.3k views
    • 
    • Looneyas
    • April 21, 2003

14. Time in the dojo or time in the gym? 1 2

    By SaiFightsMS, April 14, 2003
    • 15 replies
    • 1k views
    • 
    • Looneyas
    • April 20, 2003

15. Any of you injured because of practising martial arts? 1 2

    By Rhuarc, March 3, 2003
    • 16 replies
    • 1.3k views
    • 
    • ninjanurse
    • April 20, 2003

16. Meniscus Tear

    By DeeLovesKarate, April 13, 2003
    • 3 replies
    • 1.1k views
    • 
    • CheekyMusician
    • April 20, 2003

17. Week Wrists

    By Nick117, April 17, 2003
    • 3 replies
    • 512 views
    • 
    • SaiFightsMS
    • April 20, 2003

18. Aerobics + MA type workout

    By WhiteBelt, April 20, 2003
    • 1 reply
    • 586 views
    • 
    • SaiFightsMS
    • April 20, 2003

19. Knee injurie plague

    By DeeLovesKarate, April 19, 2003
    • 2 replies
    • 826 views
    • 
    • SaiFightsMS
    • April 20, 2003

20. Chi, beneficial to the growth of a MA?

    By Kaju_influenced, April 10, 2003
    • 8 replies
    • 884 views
    • 
    • ForeverTheArt
    • April 20, 2003

21. advice for situps. 1 2

    By hurley bird, April 16, 2003
    • 10 replies
    • 1.1k views
    • 
    • DeeLovesKarate
    • April 19, 2003

22. muscle exercises

    By devilthaiboxer, April 17, 2003
    • 1 reply
    • 557 views
    • 
    • Jack
    • April 17, 2003

23. what does conditioning mean?

    By brottor, April 11, 2003
    • 3 replies
    • 484 views
    • 
    • benedictbm
    • April 16, 2003

24. shin pain! any advice?

    By glingglo, April 11, 2003
    • 5 replies
    • 652 views
    • 
    • hurley bird
    • April 16, 2003

25. Training going up another Level

    By Looneyas, April 15, 2003
    • 1 reply
    • 450 views
    • 
    • Radok
    • April 15, 2003