Health and Fitness

3,316 topics in this forum

1. Sit ups(six pack) 1 2

   By CadetRay, February 28, 2005
   • 10 replies
   • 2k views
   • 
   • Jazzstorm
   • March 10, 2005

2. Painful Feet

   By kris, March 9, 2005
   • 3 replies
   • 1k views
   • 
   • kris
   • March 10, 2005

3. Weird Heart beat when training

   By ultimatehuman, March 1, 2005
   • 7 replies
   • 1k views
   • 
   • The Phenom
   • March 10, 2005

4. -Roundhouse Kick- 1 2

   By Assassin_with_sais, February 27, 2005
   • 11 replies
   • 2.1k views
   • 
   • TigerHeart
   • March 10, 2005

5. Active Release Therapy? Anyone ever done it?

   By Dijita, March 2, 2005
   • 6 replies
   • 1.4k views
   • 
   • swdw
   • March 10, 2005

6. Listen to your doctor

   By RaidenTB, March 7, 2005
   • 5 replies
   • 984 views
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   • RaidenTB
   • March 9, 2005

7. Jumping 1 2

   By Yabyahoo, February 15, 2005
   • 14 replies
   • 1.8k views
   • 
   • AnonymousOne
   • March 8, 2005

8. What to do for shin splints? 1 2

   By Mtal, January 24, 2005
   • 10 replies
   • 1.9k views
   • 
   • PrideampPoise
   • March 8, 2005

9. hip flexibility and the V sitting stretch

   By KarateKid7, March 1, 2005
   • 8 replies
   • 1.3k views
   • 
   • KarateKid7
   • March 7, 2005

10. What type of kick is this?

    By Assassin_with_sais, March 5, 2005
    • 7 replies
    • 1.5k views
    • 
    • karatekid1975
    • March 6, 2005

11. energy drink 1 2

    By CadetRay, February 23, 2005
    • 17 replies
    • 2k views
    • 
    • vertigo
    • March 4, 2005

12. smoking

    By Son Goku the monkeyking, February 27, 2005
    • 8 replies
    • 1.2k views
    • 
    • isshinryu5toforever
    • March 3, 2005

13. work out/training schedule 1 2

    By CadetRay, February 18, 2005
    • 12 replies
    • 2.7k views
    • 
    • AnonymousOne
    • March 2, 2005

14. Lowering your bodyfat % 1 2

    By Draven Chen Zhen, February 16, 2005
    • 16 replies
    • 2.2k views
    • 
    • PrideampPoise
    • March 1, 2005

15. Lazy Training Partners. 1 2

    By The Phenom, February 23, 2005
    • 14 replies
    • 2.1k views
    • 
    • killer-biscuit
    • March 1, 2005

16. A little help designing a workout routine...

    By Mischievousjoe, February 27, 2005
    • 4 replies
    • 931 views
    • 
    • ShotokanKid
    • March 1, 2005

17. Ways to harden the fist? 1 2

    By GhostFighter, February 6, 2005
    • 13 replies
    • 5.1k views
    • 
    • AnonymousOne
    • February 28, 2005

18. Two finger push ups 1 2

    By Bleeding Lion, January 28, 2005
    • 10 replies
    • 1.9k views
    • 
    • AnonymousOne
    • February 28, 2005

19. best shoulder exersise :poll 1 2

    By Rock-fght, February 8, 2005
    • 10 replies
    • 1.8k views
    • 
    • KUNTA KINTE
    • February 25, 2005

20. injuried heel 1 2

    By cjburns77, February 9, 2005
    • 12 replies
    • 1.5k views
    • 
    • cjburns77
    • February 24, 2005

21. Cinder Blocks

    By scottnshelly, February 23, 2005
    • 3 replies
    • 979 views
    • 
    • Red J
    • February 23, 2005

22. Back pain...

    By Popkov, February 21, 2005
    • 5 replies
    • 789 views
    • 
    • Maddwraph
    • February 23, 2005

23. Medicine Ball

    By scottnshelly, February 21, 2005
    • 3 replies
    • 848 views
    • 
    • 1kickKO
    • February 22, 2005

24. Conflicting information about arthritis

    By ShotokanKid, February 20, 2005
    • 1 reply
    • 716 views
    • 
    • Ben Martin
    • February 20, 2005

25. Injury =(

    By nardi, February 17, 2005
    • 8 replies
    • 1.3k views
    • 
    • 1kickKO
    • February 19, 2005