Health and Fitness

3,316 topics in this forum

1. Problem with Strechting

   By Steinhauers, February 1, 2005
   • 0 replies
   • 676 views
   • 
   • Steinhauers
   • February 1, 2005

2. improving dodging skills 1 2

   By eggdropsoup, December 16, 2004
   • 17 replies
   • 2.3k views
   • 
   • SevenStar
   • February 1, 2005

3. Best Ab workouts/systems/routines??

   By DaChroniclez, February 1, 2005
   • 1 reply
   • 875 views
   • 
   • Nick_UKWC
   • February 1, 2005

4. Integrating lifting with MAs

   By Jazzstorm, January 31, 2005
   • 3 replies
   • 895 views
   • 
   • daeinwolf
   • January 31, 2005

5. getting ko'd - what does it feel like? 1 2

   By Exponential, January 13, 2005
   • 14 replies
   • 2.1k views
   • 
   • BlackBeltHorseRider
   • January 31, 2005

6. Help me get a routine together.

   By GrooveChampion, January 26, 2005
   • 7 replies
   • 929 views
   • 
   • GrooveChampion
   • January 30, 2005

7. Jujitsu elbow?

   By KnifeHand, January 29, 2005
   • 2 replies
   • 817 views
   • 
   • 1kickKO
   • January 30, 2005

8. Any one heard of a military P.A.S.T. Test?

   By USAF PJ, January 29, 2005
   • 2 replies
   • 854 views
   • 
   • aefibird
   • January 30, 2005

9. 3 benchpressing related questions 1 2

   By Exponential, November 25, 2004
   • 11 replies
   • 1.8k views
   • 
   • daeinwolf
   • January 28, 2005

10. Need some help pulling another person out of my body.....

    By isshinryuwarrior, January 27, 2005
    • 6 replies
    • 882 views
    • 
    • SevenStar
    • January 28, 2005

11. Ramping up

    By zuluking, January 27, 2005
    • 4 replies
    • 915 views
    • 
    • Hudson
    • January 28, 2005

12. Stretching

    By USAF PJ, January 25, 2005
    • 1 reply
    • 602 views
    • 
    • gheinisch
    • January 28, 2005

13. Leg cramps during jujitsu...what to do? 1 2

    By 1kickKO, January 25, 2005
    • 10 replies
    • 1.5k views
    • 
    • Mr. Mike
    • January 26, 2005

14. Those Abb shock belt things

    By Ben Martin, January 25, 2005
    • 7 replies
    • 1.1k views
    • 
    • Ben Martin
    • January 26, 2005

15. Recorving from broken toe getting ready to go back to class.

    By Ben Martin, January 25, 2005
    • 0 replies
    • 623 views
    • 
    • Ben Martin
    • January 25, 2005

16. hamstrings again

    By buddy, January 23, 2005
    • 3 replies
    • 748 views
    • 
    • buddy
    • January 25, 2005

17. head injury

    By ang_soo_do_guy, January 23, 2005
    • 2 replies
    • 604 views
    • 
    • June1
    • January 25, 2005

18. When are you training too much?

    By A. Orstrom, January 24, 2005
    • 1 reply
    • 746 views
    • 
    • June1
    • January 25, 2005

19. should i get ankle weights?? 1 2

    By the tkder, January 23, 2005
    • 11 replies
    • 1.7k views
    • 
    • CapitalKarate
    • January 24, 2005

20. Exercise Questions... in need of much help.

    By CapitalKarate, January 24, 2005
    • 1 reply
    • 669 views
    • 
    • isshinryu5toforever
    • January 24, 2005

21. how many times to life weights a week?

    By Mtal, January 24, 2005
    • 0 replies
    • 569 views
    • 
    • Mtal
    • January 24, 2005

22. NurtaJoint (sp?)

    By karatekid1975, January 24, 2005
    • 0 replies
    • 564 views
    • 
    • karatekid1975
    • January 24, 2005

23. When/how much protein/carbs should i eat?

    By DaChroniclez, December 24, 2004
    • 5 replies
    • 1.5k views
    • 
    • Ben Martin
    • January 23, 2005

24. Loose undergarments: Unhealthy? 1 2

    By ShotokanKid, January 19, 2005
    • 13 replies
    • 2k views
    • 
    • ShotokanKid
    • January 23, 2005

25. Stretching

    By ShotokanKid, January 23, 2005
    • 3 replies
    • 777 views
    • 
    • KUNTA KINTE
    • January 23, 2005