Health and Fitness

3,316 topics in this forum

1. force your self

   By MuayTB1, August 10, 2001
   • 9 replies
   • 2.9k views
   • 
   • dtstiachi
   • March 30, 2005

2. sore muscles 1 2 3

   By babysteffee, August 23, 2001
   • 29 replies
   • 4k views
   • 
   • Ben Martin
   • March 29, 2005

3. Abs everyday ? 1 2

   By SuperMinh, May 30, 2002
   • 11 replies
   • 1.9k views
   • 
   • pineapple
   • March 29, 2005

4. Running and Toning. 1 2

   By Angus, October 12, 2001
   • 17 replies
   • 2.4k views
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   • SevenStar
   • March 28, 2005

5. Weight?

   By June1, March 24, 2005
   • 6 replies
   • 1k views
   • 
   • June1
   • March 28, 2005

6. Injuries 1 2

   By KickChick, November 27, 2001
   • 13 replies
   • 2.1k views
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   • dtstiachi
   • March 28, 2005

7. legs suppose to help in crunches?

   By Maddwraph, February 27, 2005
   • 9 replies
   • 970 views
   • 
   • dtstiachi
   • March 28, 2005

8. Ideal Body Weight?

   By dtstiachi, March 27, 2005
   • 1 reply
   • 1.1k views
   • 
   • mindsedgeblade
   • March 27, 2005

9. How fast can you run a 2.4km =1.5miles 1 2

   By TigerHeart, March 9, 2005
   • 13 replies
   • 2.8k views
   • 
   • mindsedgeblade
   • March 27, 2005

10. Combo's 1 2

    By Bon, December 9, 2001
    • 13 replies
    • 2.1k views
    • 
    • Ben Martin
    • March 27, 2005

11. Gaining weight?

    By KUNTA KINTE, March 26, 2005
    • 2 replies
    • 839 views
    • 
    • solar_kid
    • March 27, 2005

12. getting FAT 1 2

    By anticon, March 21, 2005
    • 17 replies
    • 2.2k views
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    • dtstiachi
    • March 27, 2005

13. knee pain while lying down.

    By dtstiachi, March 24, 2005
    • 2 replies
    • 1.1k views
    • 
    • dtstiachi
    • March 27, 2005

14. Kids sparring Adults... is it practical? 1 2 3

    By Kicks, March 17, 2005
    • 21 replies
    • 2.8k views
    • 
    • Kicks
    • March 27, 2005

15. Getting ripped and running. 1 2

    By Bon, March 5, 2002
    • 10 replies
    • 1.6k views
    • 
    • AnonymousOne
    • March 25, 2005

16. Help me get a good W/O schedule PLEASE! 1 2

    By ckd-student, March 23, 2005
    • 16 replies
    • 1.9k views
    • 
    • AnonymousOne
    • March 25, 2005

17. Coka-a-Cola and other soft drinks? 1 2

    By ckd-student, March 23, 2005
    • 18 replies
    • 2.2k views
    • 
    • isshinryu5toforever
    • March 25, 2005

18. Do you have a meditation technique you are willing to share? 1 2 3

    By SaiFightsMS, December 2, 2001
    • 27 replies
    • 7.5k views
    • 
    • dtstiachi
    • March 25, 2005

19. Problem with meditating 1 2 3

    By DokterVet, October 21, 2002
    • 20 replies
    • 3.9k views
    • 
    • dtstiachi
    • March 25, 2005

20. explosive hip flexors

    By KarateKid7, March 22, 2005
    • 4 replies
    • 1.2k views
    • 
    • KarateKid7
    • March 24, 2005

21. upper body strength 1 2 3 4

    By kickbuttnat, September 13, 2001
    • 36 replies
    • 5.8k views
    • 
    • dtstiachi
    • March 24, 2005

22. Pelvic Alignment

    By KickChick, April 3, 2002
    • 6 replies
    • 2.1k views
    • 
    • dtstiachi
    • March 24, 2005

23. Arthritis!!!! 1 2

    By ramcalgary, December 24, 2001
    • 16 replies
    • 2.2k views
    • 
    • dtstiachi
    • March 24, 2005

24. Anyone heard of the Ab lounge?

    By ckd-student, March 23, 2005
    • 3 replies
    • 760 views
    • 
    • dtstiachi
    • March 24, 2005

25. Improoving grip strength

    By fangshi, March 24, 2005
    • 3 replies
    • 1.2k views
    • 
    • mai tai
    • March 24, 2005