Health and Fitness

3,312 topics in this forum

1. Active Release Therapy? Anyone ever done it?

   By Dijita, March 2, 2005
   • 6 replies
   • 1.1k views
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   • swdw
   • March 10, 2005

2. Listen to your doctor

   By RaidenTB, March 7, 2005
   • 5 replies
   • 778 views
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   • RaidenTB
   • March 9, 2005

3. Jumping 1 2

   By Yabyahoo, February 15, 2005
   • 14 replies
   • 1.4k views
   • 
   • AnonymousOne
   • March 8, 2005

4. What to do for shin splints? 1 2

   By Mtal, January 24, 2005
   • 10 replies
   • 1.4k views
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   • PrideampPoise
   • March 8, 2005

5. hip flexibility and the V sitting stretch

   By KarateKid7, March 1, 2005
   • 8 replies
   • 1k views
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   • KarateKid7
   • March 7, 2005

6. What type of kick is this?

   By Assassin_with_sais, March 5, 2005
   • 7 replies
   • 1.2k views
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   • karatekid1975
   • March 6, 2005

7. energy drink 1 2

   By CadetRay, February 23, 2005
   • 17 replies
   • 1.6k views
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   • vertigo
   • March 4, 2005

8. smoking

   By Son Goku the monkeyking, February 27, 2005
   • 8 replies
   • 893 views
   • 
   • isshinryu5toforever
   • March 3, 2005

9. work out/training schedule 1 2

   By CadetRay, February 18, 2005
   • 12 replies
   • 2.3k views
   • 
   • AnonymousOne
   • March 2, 2005

10. Lowering your bodyfat % 1 2

    By Draven Chen Zhen, February 16, 2005
    • 16 replies
    • 1.7k views
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    • PrideampPoise
    • March 1, 2005

11. Lazy Training Partners. 1 2

    By The Phenom, February 23, 2005
    • 14 replies
    • 1.7k views
    • 
    • killer-biscuit
    • March 1, 2005

12. A little help designing a workout routine...

    By Mischievousjoe, February 27, 2005
    • 4 replies
    • 768 views
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    • ShotokanKid
    • March 1, 2005

13. Ways to harden the fist? 1 2

    By GhostFighter, February 6, 2005
    • 13 replies
    • 4.6k views
    • 
    • AnonymousOne
    • February 28, 2005

14. Two finger push ups 1 2

    By Bleeding Lion, January 28, 2005
    • 10 replies
    • 1.4k views
    • 
    • AnonymousOne
    • February 28, 2005

15. best shoulder exersise :poll 1 2

    By Rock-fght, February 8, 2005
    • 10 replies
    • 1.4k views
    • 
    • KUNTA KINTE
    • February 25, 2005

16. injuried heel 1 2

    By cjburns77, February 9, 2005
    • 12 replies
    • 1.2k views
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    • cjburns77
    • February 24, 2005

17. Cinder Blocks

    By scottnshelly, February 23, 2005
    • 3 replies
    • 801 views
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    • Red J
    • February 23, 2005

18. Back pain...

    By Popkov, February 21, 2005
    • 5 replies
    • 602 views
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    • Maddwraph
    • February 23, 2005

19. Medicine Ball

    By scottnshelly, February 21, 2005
    • 3 replies
    • 687 views
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    • 1kickKO
    • February 22, 2005

20. Conflicting information about arthritis

    By ShotokanKid, February 20, 2005
    • 1 reply
    • 581 views
    • 
    • Ben Martin
    • February 20, 2005

21. Injury =(

    By nardi, February 17, 2005
    • 8 replies
    • 1k views
    • 
    • 1kickKO
    • February 19, 2005

22. The Agony of De Feet 1 2

    By Hawkeye, February 2, 2005
    • 17 replies
    • 1.6k views
    • 
    • 1kickKO
    • February 19, 2005

23. Pushups??? can anyone help??? 1 2

    By 15-lisa-newbie, February 18, 2005
    • 10 replies
    • 1.5k views
    • 
    • Ben Martin
    • February 19, 2005

24. Stre.............

    By krzychicano, February 12, 2005
    • 5 replies
    • 646 views
    • 
    • GhostlySykanRyu
    • February 17, 2005

25. Heart disease and chewing gum

    By ShotokanKid, February 14, 2005
    • 8 replies
    • 967 views
    • 
    • June1
    • February 17, 2005