Health and Fitness

3,308 topics in this forum

1. hip flexibility and the V sitting stretch

   By KarateKid7, March 1, 2005
   • 8 replies
   • 923 views
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   • KarateKid7
   • March 7, 2005

2. What type of kick is this?

   By Assassin_with_sais, March 5, 2005
   • 7 replies
   • 975 views
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   • karatekid1975
   • March 6, 2005

3. energy drink 1 2

   By CadetRay, February 23, 2005
   • 17 replies
   • 1.2k views
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   • vertigo
   • March 4, 2005

4. smoking

   By Son Goku the monkeyking, February 27, 2005
   • 8 replies
   • 744 views
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   • isshinryu5toforever
   • March 3, 2005

5. work out/training schedule 1 2

   By CadetRay, February 18, 2005
   • 12 replies
   • 2k views
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   • AnonymousOne
   • March 2, 2005

6. Lowering your bodyfat % 1 2

   By Draven Chen Zhen, February 16, 2005
   • 16 replies
   • 1.4k views
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   • PrideampPoise
   • March 1, 2005

7. Lazy Training Partners. 1 2

   By The Phenom, February 23, 2005
   • 14 replies
   • 1.3k views
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   • killer-biscuit
   • March 1, 2005

8. A little help designing a workout routine...

   By Mischievousjoe, February 27, 2005
   • 4 replies
   • 668 views
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   • ShotokanKid
   • March 1, 2005

9. Ways to harden the fist? 1 2

   By GhostFighter, February 6, 2005
   • 13 replies
   • 4.2k views
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   • AnonymousOne
   • February 28, 2005

10. Two finger push ups 1 2

    By Bleeding Lion, January 28, 2005
    • 10 replies
    • 1.2k views
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    • AnonymousOne
    • February 28, 2005

11. best shoulder exersise :poll 1 2

    By Rock-fght, February 8, 2005
    • 10 replies
    • 1.2k views
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    • KUNTA KINTE
    • February 25, 2005

12. injuried heel 1 2

    By cjburns77, February 9, 2005
    • 12 replies
    • 940 views
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    • cjburns77
    • February 24, 2005

13. Cinder Blocks

    By scottnshelly, February 23, 2005
    • 3 replies
    • 710 views
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    • Red J
    • February 23, 2005

14. Back pain...

    By Popkov, February 21, 2005
    • 5 replies
    • 448 views
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    • Maddwraph
    • February 23, 2005

15. Medicine Ball

    By scottnshelly, February 21, 2005
    • 3 replies
    • 576 views
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    • 1kickKO
    • February 22, 2005

16. Conflicting information about arthritis

    By ShotokanKid, February 20, 2005
    • 1 reply
    • 476 views
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    • Ben Martin
    • February 20, 2005

17. Injury =(

    By nardi, February 17, 2005
    • 8 replies
    • 745 views
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    • 1kickKO
    • February 19, 2005

18. The Agony of De Feet 1 2

    By Hawkeye, February 2, 2005
    • 17 replies
    • 1.3k views
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    • 1kickKO
    • February 19, 2005

19. Pushups??? can anyone help??? 1 2

    By 15-lisa-newbie, February 18, 2005
    • 10 replies
    • 1.2k views
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    • Ben Martin
    • February 19, 2005

20. Stre.............

    By krzychicano, February 12, 2005
    • 5 replies
    • 500 views
    • 
    • GhostlySykanRyu
    • February 17, 2005

21. Heart disease and chewing gum

    By ShotokanKid, February 14, 2005
    • 8 replies
    • 795 views
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    • June1
    • February 17, 2005

22. Training Children From an early stage 1 2

    By Ben Martin, January 26, 2005
    • 10 replies
    • 1.3k views
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    • krzychicano
    • February 15, 2005

23. Is this bad? - about food and eating

    By Souldburned, February 10, 2005
    • 7 replies
    • 841 views
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    • Hudson
    • February 15, 2005

24. eating disorders 1 2 3

    By Kit, February 1, 2005
    • 22 replies
    • 1.6k views
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    • AnonymousOne
    • February 14, 2005

25. workout while on heart medication

    By SVanderkolff, February 10, 2005
    • 4 replies
    • 694 views
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    • SaiFightsMS
    • February 12, 2005