Health and Fitness

3,310 topics in this forum

1. Jumping 1 2

   By Yabyahoo, February 15, 2005
   • 14 replies
   • 1.2k views
   • 
   • AnonymousOne
   • March 8, 2005

2. What to do for shin splints? 1 2

   By Mtal, January 24, 2005
   • 10 replies
   • 1.3k views
   • 
   • PrideampPoise
   • March 8, 2005

3. hip flexibility and the V sitting stretch

   By KarateKid7, March 1, 2005
   • 8 replies
   • 974 views
   • 
   • KarateKid7
   • March 7, 2005

4. What type of kick is this?

   By Assassin_with_sais, March 5, 2005
   • 7 replies
   • 1.1k views
   • 
   • karatekid1975
   • March 6, 2005

5. energy drink 1 2

   By CadetRay, February 23, 2005
   • 17 replies
   • 1.3k views
   • 
   • vertigo
   • March 4, 2005

6. smoking

   By Son Goku the monkeyking, February 27, 2005
   • 8 replies
   • 800 views
   • 
   • isshinryu5toforever
   • March 3, 2005

7. work out/training schedule 1 2

   By CadetRay, February 18, 2005
   • 12 replies
   • 2.1k views
   • 
   • AnonymousOne
   • March 2, 2005

8. Lowering your bodyfat % 1 2

   By Draven Chen Zhen, February 16, 2005
   • 16 replies
   • 1.5k views
   • 
   • PrideampPoise
   • March 1, 2005

9. Lazy Training Partners. 1 2

   By The Phenom, February 23, 2005
   • 14 replies
   • 1.4k views
   • 
   • killer-biscuit
   • March 1, 2005

10. A little help designing a workout routine...

    By Mischievousjoe, February 27, 2005
    • 4 replies
    • 709 views
    • 
    • ShotokanKid
    • March 1, 2005

11. Ways to harden the fist? 1 2

    By GhostFighter, February 6, 2005
    • 13 replies
    • 4.4k views
    • 
    • AnonymousOne
    • February 28, 2005

12. Two finger push ups 1 2

    By Bleeding Lion, January 28, 2005
    • 10 replies
    • 1.3k views
    • 
    • AnonymousOne
    • February 28, 2005

13. best shoulder exersise :poll 1 2

    By Rock-fght, February 8, 2005
    • 10 replies
    • 1.3k views
    • 
    • KUNTA KINTE
    • February 25, 2005

14. injuried heel 1 2

    By cjburns77, February 9, 2005
    • 12 replies
    • 1k views
    • 
    • cjburns77
    • February 24, 2005

15. Cinder Blocks

    By scottnshelly, February 23, 2005
    • 3 replies
    • 740 views
    • 
    • Red J
    • February 23, 2005

16. Back pain...

    By Popkov, February 21, 2005
    • 5 replies
    • 501 views
    • 
    • Maddwraph
    • February 23, 2005

17. Medicine Ball

    By scottnshelly, February 21, 2005
    • 3 replies
    • 616 views
    • 
    • 1kickKO
    • February 22, 2005

18. Conflicting information about arthritis

    By ShotokanKid, February 20, 2005
    • 1 reply
    • 508 views
    • 
    • Ben Martin
    • February 20, 2005

19. Injury =(

    By nardi, February 17, 2005
    • 8 replies
    • 847 views
    • 
    • 1kickKO
    • February 19, 2005

20. The Agony of De Feet 1 2

    By Hawkeye, February 2, 2005
    • 17 replies
    • 1.4k views
    • 
    • 1kickKO
    • February 19, 2005

21. Pushups??? can anyone help??? 1 2

    By 15-lisa-newbie, February 18, 2005
    • 10 replies
    • 1.3k views
    • 
    • Ben Martin
    • February 19, 2005

22. Stre.............

    By krzychicano, February 12, 2005
    • 5 replies
    • 549 views
    • 
    • GhostlySykanRyu
    • February 17, 2005

23. Heart disease and chewing gum

    By ShotokanKid, February 14, 2005
    • 8 replies
    • 856 views
    • 
    • June1
    • February 17, 2005

24. Training Children From an early stage 1 2

    By Ben Martin, January 26, 2005
    • 10 replies
    • 1.3k views
    • 
    • krzychicano
    • February 15, 2005

25. Is this bad? - about food and eating

    By Souldburned, February 10, 2005
    • 7 replies
    • 898 views
    • 
    • Hudson
    • February 15, 2005