Health and Fitness

3,311 topics in this forum

1. shoulder rotation

   By thai_boxer_no.1, May 18, 2003
   • 5 replies
   • 1k views
   • 
   • WhiteBelt
   • May 25, 2003

2. Do any of you have special diets? 1 2 3

   By Shorin Ryuu, May 20, 2003
   • 25 replies
   • 2.4k views
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   • ninjanurse
   • May 24, 2003

3. cellulite

   By spongebob, May 23, 2003
   • 3 replies
   • 625 views
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   • glingglo
   • May 23, 2003

4. after knee surgery training

   By Crucio, May 17, 2003
   • 5 replies
   • 645 views
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   • Shudokan
   • May 23, 2003

5. Wow new strides in my strength. 1 2

   By BKJ1216, April 3, 2003
   • 14 replies
   • 1.5k views
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   • jmy77
   • May 22, 2003

6. which one makes me fitter...

   By Icetuete, May 21, 2003
   • 5 replies
   • 677 views
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   • iolair
   • May 22, 2003

7. 1 Finger Push-Ups? 1 2 3

   By Omega-X, May 6, 2003
   • 20 replies
   • 2.4k views
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   • Shorin Ryuu
   • May 22, 2003

8. getting out of breath too fast

   By Icetuete, May 20, 2003
   • 5 replies
   • 867 views
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   • IAMA_chick
   • May 21, 2003

9. Do I need to Diet?

   By Neil, May 20, 2003
   • 4 replies
   • 640 views
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   • Tombstone
   • May 21, 2003

10. streatching ??????

    By ranmart, May 20, 2003
    • 1 reply
    • 517 views
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    • Looneyas
    • May 20, 2003

11. Is this healthy???

    By devilthaiboxer, May 19, 2003
    • 4 replies
    • 730 views
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    • nathanjusko
    • May 20, 2003

12. Starting Over

    By JKTT, May 18, 2003
    • 7 replies
    • 692 views
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    • Tombstone
    • May 19, 2003

13. Great muscle building help

    By metamorph, May 19, 2003
    • 0 replies
    • 599 views
    • 
    • metamorph
    • May 19, 2003

14. Six packs for women? 1 2 3 4

    By chuck_girl, May 11, 2003
    • 31 replies
    • 3.6k views
    • 
    • Crucio
    • May 19, 2003

15. Cancer

    By monkeygirl, May 18, 2003
    • 2 replies
    • 587 views
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    • IAMA_chick
    • May 18, 2003

16. Fat, fat go away! 1 2

    By Kate, May 17, 2003
    • 11 replies
    • 1.3k views
    • 
    • hobz
    • May 18, 2003

17. As seen on TV

    By Tombstone, May 17, 2003
    • 6 replies
    • 767 views
    • 
    • SaiFightsMS
    • May 18, 2003

18. Hip pain doing the splits

    By will56, April 28, 2003
    • 4 replies
    • 815 views
    • 
    • martialartist1
    • May 15, 2003

19. Alternative to Salad

    By Neil, May 14, 2003
    • 7 replies
    • 1.2k views
    • 
    • Neil
    • May 15, 2003

20. diets ???? 1 2

    By Angelus, April 16, 2003
    • 11 replies
    • 1.3k views
    • 
    • jamis
    • May 14, 2003

21. General Diet Advice (Hope this helps)

    By The_Ryno, April 25, 2003
    • 5 replies
    • 1.8k views
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    • Dragon
    • May 13, 2003

22. Lower abs

    By The_Devil_In_Disguise, May 11, 2003
    • 5 replies
    • 554 views
    • 
    • Tombstone
    • May 13, 2003

23. Roundhouse kicks

    By Dragon, May 12, 2003
    • 0 replies
    • 590 views
    • 
    • Dragon
    • May 12, 2003

24. creatine 1 2 3 4

    By PhilM1, January 15, 2003
    • 32 replies
    • 4.6k views
    • 
    • jmy77
    • May 12, 2003

25. Machine-Gun Kick Improvement?

    By Ironberg, May 11, 2003
    • 3 replies
    • 1k views
    • 
    • chuck_girl
    • May 11, 2003