Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Health and Fitness

Keeping yourself healthy and fit becomes a necessity when you are actively participating in the martial arts. Discuss workouts, sickness, injuries, physical training, and daily healthy living.


3,313 topics in this forum

  1. Knee Pain

    • 8 replies
    • 719 views
  2. Gymnastics

    • 5 replies
    • 943 views
    • 5 replies
    • 1.1k views
    • 25 replies
    • 2.7k views
  3. cellulite

    • 3 replies
    • 706 views
    • 5 replies
    • 726 views
    • 14 replies
    • 1.6k views
    • 5 replies
    • 748 views
  4. 1 Finger Push-Ups? 1 2 3

    • 20 replies
    • 2.6k views
    • 5 replies
    • 939 views
  5. Do I need to Diet?

    • 4 replies
    • 704 views
  6. streatching ??????

    • 1 reply
    • 610 views
    • 4 replies
    • 830 views
  7. Starting Over

    • 7 replies
    • 789 views
    • 0 replies
    • 641 views
    • 31 replies
    • 4k views
  8. Cancer

    • 2 replies
    • 641 views
  9. Fat, fat go away! 1 2

    • 11 replies
    • 1.5k views
  10. As seen on TV

    • 6 replies
    • 902 views
    • 4 replies
    • 878 views
  11. Alternative to Salad

    • 7 replies
    • 1.3k views
  12. diets ???? 1 2

    • 11 replies
    • 1.5k views
    • 5 replies
    • 1.8k views
    • 5 replies
    • 639 views
  13. Roundhouse kicks

    • 0 replies
    • 638 views
×
×
  • Create New...