ZR440

What? No personal experiences to share with us, KSN Doug? That's pretty lame.

You aren't behind the times. We use both English and Metric because too many things were based upon the English system and the Metric way of measurement satisfies international requirements. Confusing, yes. Easy, no. 1 Kg = 2.2 lbs

http://www.karateforums.com/viewtopic.php?t=8567&start=0 Refer to above link.

Thank goodness there are laws against that.

I wasn't aware there was one. Was that before they changed their website years ago?

I couldn't agree with him more. Anyone who thinks they have to deaden their nerves or build up those nasty calcium deposits by hitting hard objects is going to have big problems in the long term.

Squats, extensions, and curls. Don't lock out your knees either. You get some bad info or somethin?

I see. Never heard of Mr Mohr. I might have seen him at the last tourney in Berkley I attended.

Don't like Timmerman? I don't know much about him. Is the school in Detroit metro area in Berkley or Birmingham?

How about influenza? We could just cough on each other.

Reaches for can of pepper spray. Realizes it's empty from using on neighbor's dog.

I'm 6 ft, 205 lbs. I want to drop 10 lbs, but I love pizza way too much.

Rats. I just remembered needles can penetrate some of those vests. I give up.

And bullet proof vests.

Ahh. I just thought you meant crab walk.

Crap walk? I'd love to see that one.

Glad to hear that. This is a female-only chase party.

You couldn't run fast enough to catch me.

Happy Belated Birthday.

The first day of class my instructor told us "This isn't a Jane Fonda workout class". It's up to us to make the decision to exercise on our own time.

I got Cartman.

There is an ID card that has a member's student number along with their belt ranking on it, initialized by the instructor. Formal certificates are also issued for every belt color.

Only works well close up, naturally.

I know, but was trying to make a point.

Have you tried it?