Actually not too much. It is still a fighting art - yes, we have a lot of flashy showy things, but we know that this is traditional and NOT GOOD FOR HAND TO HAND COMBAT. We still have your standard punches and kicks and animal strikes and grappling movements and Chi work. Good stuff. HOWEVER, teh other Kung Fu style I study, Wing Chun, is quite a bit more effective than Wu Shu. Most modern wushu schools focus more on the performance aspect then the combat aspect, I'm sorry to say