Health and Fitness

3,308 topics in this forum

1. How long till solid?

   By Sinar89, February 9, 2005
   • 4 replies
   • 550 views
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   • SevenStar
   • February 11, 2005

2. Taekwondo Kicks+Injury? 1 2

   By xxducati998xx, January 25, 2005
   • 10 replies
   • 1k views
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   • morph
   • February 11, 2005

3. Injury in the groin.

   By dippedappe, February 8, 2005
   • 9 replies
   • 619 views
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   • Straight Blast
   • February 10, 2005

4. Getting back in shape

   By scottnshelly, February 10, 2005
   • 1 reply
   • 468 views
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   • Straight Blast
   • February 10, 2005

5. Training Place 1 2 3

   By Taku-Shimazu, January 13, 2005
   • 28 replies
   • 1.5k views
   • 
   • daeinwolf
   • February 9, 2005

6. Strting out in kick boxing - stretch/kicking tips needed!

   By pjbennett, February 1, 2005
   • 4 replies
   • 763 views
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   • 1kickKO
   • February 9, 2005

7. What type of nutrition to have right after a work out? 1 2

   By Mtal, February 3, 2005
   • 10 replies
   • 893 views
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   • Ben Martin
   • February 8, 2005

8. Is Liquid Creatine any good? 1 2

   By Mtal, February 3, 2005
   • 12 replies
   • 915 views
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   • karatekid1975
   • February 7, 2005

9. pull ups

   By Maddwraph, February 6, 2005
   • 9 replies
   • 768 views
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   • SevenStar
   • February 7, 2005

10. i was fat now im skinny. i still weigh the same?

    By username4, January 31, 2005
    • 5 replies
    • 529 views
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    • June1
    • February 4, 2005

11. Recommended protein supplement? 1 2

    By Nick_UKWC, January 31, 2005
    • 11 replies
    • 864 views
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    • daeinwolf
    • February 3, 2005

12. Knee Pain

    By monkeygirl, January 31, 2005
    • 4 replies
    • 421 views
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    • krzychicano
    • February 3, 2005

13. Dating, relationships

    By mtheiss, February 3, 2005
    • 1 reply
    • 555 views
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    • isshinryu5toforever
    • February 3, 2005

14. Sorry to be asking so many questions but....

    By ShotokanKid, January 23, 2005
    • 8 replies
    • 570 views
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    • ladyj
    • February 3, 2005

15. my workour schedule

    By Maddwraph, January 27, 2005
    • 9 replies
    • 647 views
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    • AnonymousOne
    • February 3, 2005

16. Healthy food for a growing boy

    By ShotokanKid, February 2, 2005
    • 2 replies
    • 454 views
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    • isshinryu5toforever
    • February 2, 2005

17. Worst injury during a tournament?

    By BlackBeltHorseRider, January 31, 2005
    • 4 replies
    • 428 views
    • 
    • Ben Martin
    • February 1, 2005

18. Problem with Strechting

    By Steinhauers, February 1, 2005
    • 0 replies
    • 450 views
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    • Steinhauers
    • February 1, 2005

19. improving dodging skills 1 2

    By eggdropsoup, December 16, 2004
    • 17 replies
    • 1.4k views
    • 
    • SevenStar
    • February 1, 2005

20. Best Ab workouts/systems/routines??

    By DaChroniclez, February 1, 2005
    • 1 reply
    • 573 views
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    • Nick_UKWC
    • February 1, 2005

21. Integrating lifting with MAs

    By Jazzstorm, January 31, 2005
    • 3 replies
    • 437 views
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    • daeinwolf
    • January 31, 2005

22. getting ko'd - what does it feel like? 1 2

    By Exponential, January 13, 2005
    • 14 replies
    • 1.3k views
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    • BlackBeltHorseRider
    • January 31, 2005

23. Help me get a routine together.

    By GrooveChampion, January 26, 2005
    • 7 replies
    • 489 views
    • 
    • GrooveChampion
    • January 30, 2005

24. Jujitsu elbow?

    By KnifeHand, January 29, 2005
    • 2 replies
    • 555 views
    • 
    • 1kickKO
    • January 30, 2005

25. Any one heard of a military P.A.S.T. Test?

    By USAF PJ, January 29, 2005
    • 2 replies
    • 530 views
    • 
    • aefibird
    • January 30, 2005