Health and Fitness

3,305 topics in this forum

1. Getting back in shape

   By scottnshelly, February 10, 2005
   • 1 reply
   • 448 views
   • 
   • Straight Blast
   • February 10, 2005

2. Training Place 1 2 3

   By Taku-Shimazu, January 13, 2005
   • 28 replies
   • 1.5k views
   • 
   • daeinwolf
   • February 9, 2005

3. Strting out in kick boxing - stretch/kicking tips needed!

   By pjbennett, February 1, 2005
   • 4 replies
   • 733 views
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   • 1kickKO
   • February 9, 2005

4. What type of nutrition to have right after a work out? 1 2

   By Mtal, February 3, 2005
   • 10 replies
   • 848 views
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   • Ben Martin
   • February 8, 2005

5. Is Liquid Creatine any good? 1 2

   By Mtal, February 3, 2005
   • 12 replies
   • 861 views
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   • karatekid1975
   • February 7, 2005

6. pull ups

   By Maddwraph, February 6, 2005
   • 9 replies
   • 730 views
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   • SevenStar
   • February 7, 2005

7. i was fat now im skinny. i still weigh the same?

   By username4, January 31, 2005
   • 5 replies
   • 491 views
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   • June1
   • February 4, 2005

8. Recommended protein supplement? 1 2

   By Nick_UKWC, January 31, 2005
   • 11 replies
   • 826 views
   • 
   • daeinwolf
   • February 3, 2005

9. Knee Pain

   By monkeygirl, January 31, 2005
   • 4 replies
   • 403 views
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   • krzychicano
   • February 3, 2005

10. Dating, relationships

    By mtheiss, February 3, 2005
    • 1 reply
    • 532 views
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    • isshinryu5toforever
    • February 3, 2005

11. Sorry to be asking so many questions but....

    By ShotokanKid, January 23, 2005
    • 8 replies
    • 509 views
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    • ladyj
    • February 3, 2005

12. my workour schedule

    By Maddwraph, January 27, 2005
    • 9 replies
    • 629 views
    • 
    • AnonymousOne
    • February 3, 2005

13. Healthy food for a growing boy

    By ShotokanKid, February 2, 2005
    • 2 replies
    • 438 views
    • 
    • isshinryu5toforever
    • February 2, 2005

14. Worst injury during a tournament?

    By BlackBeltHorseRider, January 31, 2005
    • 4 replies
    • 413 views
    • 
    • Ben Martin
    • February 1, 2005

15. Problem with Strechting

    By Steinhauers, February 1, 2005
    • 0 replies
    • 438 views
    • 
    • Steinhauers
    • February 1, 2005

16. improving dodging skills 1 2

    By eggdropsoup, December 16, 2004
    • 17 replies
    • 1.4k views
    • 
    • SevenStar
    • February 1, 2005

17. Best Ab workouts/systems/routines??

    By DaChroniclez, February 1, 2005
    • 1 reply
    • 562 views
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    • Nick_UKWC
    • February 1, 2005

18. Integrating lifting with MAs

    By Jazzstorm, January 31, 2005
    • 3 replies
    • 419 views
    • 
    • daeinwolf
    • January 31, 2005

19. getting ko'd - what does it feel like? 1 2

    By Exponential, January 13, 2005
    • 14 replies
    • 1.2k views
    • 
    • BlackBeltHorseRider
    • January 31, 2005

20. Help me get a routine together.

    By GrooveChampion, January 26, 2005
    • 7 replies
    • 457 views
    • 
    • GrooveChampion
    • January 30, 2005

21. Jujitsu elbow?

    By KnifeHand, January 29, 2005
    • 2 replies
    • 530 views
    • 
    • 1kickKO
    • January 30, 2005

22. Any one heard of a military P.A.S.T. Test?

    By USAF PJ, January 29, 2005
    • 2 replies
    • 509 views
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    • aefibird
    • January 30, 2005

23. 3 benchpressing related questions 1 2

    By Exponential, November 25, 2004
    • 11 replies
    • 1.1k views
    • 
    • daeinwolf
    • January 28, 2005

24. Need some help pulling another person out of my body.....

    By isshinryuwarrior, January 27, 2005
    • 6 replies
    • 472 views
    • 
    • SevenStar
    • January 28, 2005

25. Ramping up

    By zuluking, January 27, 2005
    • 4 replies
    • 567 views
    • 
    • Hudson
    • January 28, 2005