Health and Fitness

3,312 topics in this forum

1. Training Children From an early stage 1 2

   By Ben Martin, January 26, 2005
   • 10 replies
   • 1.5k views
   • 
   • krzychicano
   • February 15, 2005

2. Is this bad? - about food and eating

   By Souldburned, February 10, 2005
   • 7 replies
   • 978 views
   • 
   • Hudson
   • February 15, 2005

3. eating disorders 1 2 3

   By Kit, February 1, 2005
   • 22 replies
   • 2.1k views
   • 
   • AnonymousOne
   • February 14, 2005

4. workout while on heart medication

   By SVanderkolff, February 10, 2005
   • 4 replies
   • 816 views
   • 
   • SaiFightsMS
   • February 12, 2005

5. How long till solid?

   By Sinar89, February 9, 2005
   • 4 replies
   • 761 views
   • 
   • SevenStar
   • February 11, 2005

6. Taekwondo Kicks+Injury? 1 2

   By xxducati998xx, January 25, 2005
   • 10 replies
   • 1.3k views
   • 
   • morph
   • February 11, 2005

7. Injury in the groin.

   By dippedappe, February 8, 2005
   • 9 replies
   • 910 views
   • 
   • Straight Blast
   • February 10, 2005

8. Getting back in shape

   By scottnshelly, February 10, 2005
   • 1 reply
   • 586 views
   • 
   • Straight Blast
   • February 10, 2005

9. Training Place 1 2 3

   By Taku-Shimazu, January 13, 2005
   • 28 replies
   • 2k views
   • 
   • daeinwolf
   • February 9, 2005

10. Strting out in kick boxing - stretch/kicking tips needed!

    By pjbennett, February 1, 2005
    • 4 replies
    • 919 views
    • 
    • 1kickKO
    • February 9, 2005

11. What type of nutrition to have right after a work out? 1 2

    By Mtal, February 3, 2005
    • 10 replies
    • 1.2k views
    • 
    • Ben Martin
    • February 8, 2005

12. Is Liquid Creatine any good? 1 2

    By Mtal, February 3, 2005
    • 12 replies
    • 1.3k views
    • 
    • karatekid1975
    • February 7, 2005

13. pull ups

    By Maddwraph, February 6, 2005
    • 9 replies
    • 1k views
    • 
    • SevenStar
    • February 7, 2005

14. i was fat now im skinny. i still weigh the same?

    By username4, January 31, 2005
    • 5 replies
    • 750 views
    • 
    • June1
    • February 4, 2005

15. Recommended protein supplement? 1 2

    By Nick_UKWC, January 31, 2005
    • 11 replies
    • 1.3k views
    • 
    • daeinwolf
    • February 3, 2005

16. Knee Pain

    By monkeygirl, January 31, 2005
    • 4 replies
    • 584 views
    • 
    • krzychicano
    • February 3, 2005

17. Dating, relationships

    By mtheiss, February 3, 2005
    • 1 reply
    • 679 views
    • 
    • isshinryu5toforever
    • February 3, 2005

18. Sorry to be asking so many questions but....

    By ShotokanKid, January 23, 2005
    • 8 replies
    • 771 views
    • 
    • ladyj
    • February 3, 2005

19. my workour schedule

    By Maddwraph, January 27, 2005
    • 9 replies
    • 828 views
    • 
    • AnonymousOne
    • February 3, 2005

20. Healthy food for a growing boy

    By ShotokanKid, February 2, 2005
    • 2 replies
    • 576 views
    • 
    • isshinryu5toforever
    • February 2, 2005

21. Worst injury during a tournament?

    By BlackBeltHorseRider, January 31, 2005
    • 4 replies
    • 597 views
    • 
    • Ben Martin
    • February 1, 2005

22. Problem with Strechting

    By Steinhauers, February 1, 2005
    • 0 replies
    • 556 views
    • 
    • Steinhauers
    • February 1, 2005

23. improving dodging skills 1 2

    By eggdropsoup, December 16, 2004
    • 17 replies
    • 1.8k views
    • 
    • SevenStar
    • February 1, 2005

24. Best Ab workouts/systems/routines??

    By DaChroniclez, February 1, 2005
    • 1 reply
    • 704 views
    • 
    • Nick_UKWC
    • February 1, 2005

25. Integrating lifting with MAs

    By Jazzstorm, January 31, 2005
    • 3 replies
    • 701 views
    • 
    • daeinwolf
    • January 31, 2005