Health and Fitness

3,305 topics in this forum

1. Taking a hard hit in the face 1 2

   By ShotokanKid, September 5, 2005
   • 19 replies
   • 2.4k views
   • 
   • angus88
   • September 21, 2005

2. Creatine and martial arts? 1 2 3 4 6

   By Mtal, August 19, 2005
   • 58 replies
   • 15.2k views
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   • Goju_boi
   • September 20, 2005

3. bad hand..need help

   By PaulVandal, September 6, 2005
   • 6 replies
   • 1.4k views
   • 
   • Jay
   • September 16, 2005

4. dumbbells 1 2

   By Altek, August 21, 2005
   • 16 replies
   • 1.3k views
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   • Goju_boi
   • September 16, 2005

5. how do you lose BODYFAT? 1 2 3

   By fighter_not_a_lover, August 16, 2005
   • 23 replies
   • 3.2k views
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   • Aodhan
   • September 13, 2005

6. Gaining muscle mass

   By it_takes_skillz, September 11, 2005
   • 4 replies
   • 750 views
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   • it_takes_skillz
   • September 13, 2005

7. a quick question

   By Chris05, September 9, 2005
   • 7 replies
   • 585 views
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   • Ben Martin
   • September 13, 2005

8. center line theroy

   By ang_soo_do_guy, August 30, 2005
   • 3 replies
   • 5.1k views
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   • White Warlock
   • September 13, 2005

9. Protein intake/dieting

   By CQC, September 6, 2005
   • 6 replies
   • 685 views
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   • CagedWarrior
   • September 11, 2005

10. My workout routine.

    By karatekid1975, September 9, 2005
    • 8 replies
    • 728 views
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    • ninjanurse
    • September 11, 2005

11. Is this physically possible?

    By Sinar89, August 22, 2005
    • 9 replies
    • 1.2k views
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    • Goju_boi
    • September 10, 2005

12. conditioning

    By mantis99, August 28, 2005
    • 3 replies
    • 543 views
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    • unknownstyle
    • September 8, 2005

13. dynamic strength by harry wong

    By KarateKid7, August 23, 2005
    • 7 replies
    • 3k views
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    • White Warlock
    • September 7, 2005

14. Just felt like venting and complaing from hospital bed

    By isshinryuwarrior, February 12, 2005
    • 7 replies
    • 798 views
    • 
    • isshinryuwarrior
    • September 5, 2005

15. Need to re-program myself

    By circular, September 1, 2005
    • 7 replies
    • 773 views
    • 
    • circular
    • September 5, 2005

16. Water 1 2

    By Menjo, July 2, 2005
    • 19 replies
    • 1.4k views
    • 
    • Jay
    • September 3, 2005

17. can someone help??

    By phi-long, August 30, 2005
    • 4 replies
    • 625 views
    • 
    • phi-long
    • August 30, 2005

18. Weight lifting 3 times a week, need some advice?

    By Mtal, August 19, 2005
    • 6 replies
    • 625 views
    • 
    • orion82698
    • August 30, 2005

19. Broken Shinbone(Tibia)

    By jos2thehua, August 28, 2005
    • 2 replies
    • 540 views
    • 
    • Aodhan
    • August 29, 2005

20. wrist surgery

    By greenbelt_girl15, August 28, 2005
    • 3 replies
    • 560 views
    • 
    • Aodhan
    • August 29, 2005

21. wat do u to be able to do splits 1 2 3

    By JKDkid2, July 27, 2005
    • 27 replies
    • 2.6k views
    • 
    • Goju_boi
    • August 27, 2005

22. fighting someone bigger 1 2

    By makaveli, August 21, 2005
    • 10 replies
    • 3.2k views
    • 
    • Kajukenbopr
    • August 26, 2005

23. Magnetic Therapy

    By Zeus, August 25, 2005
    • 0 replies
    • 637 views
    • 
    • Zeus
    • August 25, 2005

24. Juicers

    By merkury, August 25, 2005
    • 1 reply
    • 371 views
    • 
    • Aodhan
    • August 25, 2005

25. GROIN INJURY! ARGH!

    By f4cepl4nt, August 12, 2005
    • 5 replies
    • 960 views
    • 
    • y2_sub
    • August 24, 2005