Health and Fitness

3,310 topics in this forum

1. Knees and Shiko Dachi

   By f4cepl4nt, September 23, 2005
   • 6 replies
   • 1.5k views
   • 
   • Jay
   • September 26, 2005

2. Thanks -- woops, posted new topic

   By f4cepl4nt, September 24, 2005
   • 2 replies
   • 922 views
   • 
   • Patrick
   • September 24, 2005

3. wat do kung fu rings do for u

   By JKDkid2, September 8, 2005
   • 5 replies
   • 1k views
   • 
   • giang_hu
   • September 23, 2005

4. appetite and mass.

   By KarateKid7, August 25, 2005
   • 7 replies
   • 868 views
   • 
   • glockmeister
   • September 23, 2005

5. Nerves

   By karatekid1975, September 22, 2005
   • 4 replies
   • 1.1k views
   • 
   • Ben Martin
   • September 22, 2005

6. Taking a hard hit in the face 1 2

   By ShotokanKid, September 5, 2005
   • 19 replies
   • 2.7k views
   • 
   • angus88
   • September 21, 2005

7. Creatine and martial arts? 1 2 3 4 6

   By Mtal, August 19, 2005
   • 58 replies
   • 15.9k views
   • 
   • Goju_boi
   • September 20, 2005

8. bad hand..need help

   By PaulVandal, September 6, 2005
   • 6 replies
   • 1.5k views
   • 
   • Jay
   • September 16, 2005

9. dumbbells 1 2

   By Altek, August 21, 2005
   • 16 replies
   • 1.5k views
   • 
   • Goju_boi
   • September 16, 2005

10. how do you lose BODYFAT? 1 2 3

    By fighter_not_a_lover, August 16, 2005
    • 23 replies
    • 3.6k views
    • 
    • Aodhan
    • September 13, 2005

11. Gaining muscle mass

    By it_takes_skillz, September 11, 2005
    • 4 replies
    • 841 views
    • 
    • it_takes_skillz
    • September 13, 2005

12. a quick question

    By Chris05, September 9, 2005
    • 7 replies
    • 677 views
    • 
    • Ben Martin
    • September 13, 2005

13. center line theroy

    By ang_soo_do_guy, August 30, 2005
    • 3 replies
    • 5.2k views
    • 
    • White Warlock
    • September 13, 2005

14. Protein intake/dieting

    By CQC, September 6, 2005
    • 6 replies
    • 895 views
    • 
    • CagedWarrior
    • September 11, 2005

15. My workout routine.

    By karatekid1975, September 9, 2005
    • 8 replies
    • 835 views
    • 
    • ninjanurse
    • September 11, 2005

16. Is this physically possible?

    By Sinar89, August 22, 2005
    • 9 replies
    • 1.3k views
    • 
    • Goju_boi
    • September 10, 2005

17. conditioning

    By mantis99, August 28, 2005
    • 3 replies
    • 618 views
    • 
    • unknownstyle
    • September 8, 2005

18. dynamic strength by harry wong

    By KarateKid7, August 23, 2005
    • 7 replies
    • 3.2k views
    • 
    • White Warlock
    • September 7, 2005

19. Just felt like venting and complaing from hospital bed

    By isshinryuwarrior, February 12, 2005
    • 7 replies
    • 926 views
    • 
    • isshinryuwarrior
    • September 5, 2005

20. Need to re-program myself

    By circular, September 1, 2005
    • 7 replies
    • 900 views
    • 
    • circular
    • September 5, 2005

21. Water 1 2

    By Menjo, July 2, 2005
    • 19 replies
    • 1.6k views
    • 
    • Jay
    • September 3, 2005

22. can someone help??

    By phi-long, August 30, 2005
    • 4 replies
    • 710 views
    • 
    • phi-long
    • August 30, 2005

23. Weight lifting 3 times a week, need some advice?

    By Mtal, August 19, 2005
    • 6 replies
    • 712 views
    • 
    • orion82698
    • August 30, 2005

24. Broken Shinbone(Tibia)

    By jos2thehua, August 28, 2005
    • 2 replies
    • 612 views
    • 
    • Aodhan
    • August 29, 2005

25. wrist surgery

    By greenbelt_girl15, August 28, 2005
    • 3 replies
    • 629 views
    • 
    • Aodhan
    • August 29, 2005