Health and Fitness

3,315 topics in this forum

1. Ab work controversey 1 2

   By UseoForce, August 23, 2005
   • 10 replies
   • 2.2k views
   • 
   • CagedWarrior
   • October 1, 2005

2. Bruce Lee's Training Programs 1 2

   By Hudson, May 20, 2005
   • 19 replies
   • 3.4k views
   • 
   • CagedWarrior
   • October 1, 2005

3. becoming a personal trainer

   By Maddwraph, September 29, 2005
   • 3 replies
   • 808 views
   • 
   • Maddwraph
   • September 29, 2005

4. Gym

   By Jay, September 22, 2005
   • 6 replies
   • 995 views
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   • orion82698
   • September 29, 2005

5. Let's see some pictures of yourself!

   By orion82698, September 1, 2005
   • 9 replies
   • 3.2k views
   • 
   • orion82698
   • September 26, 2005

6. Knees and Shiko Dachi

   By f4cepl4nt, September 23, 2005
   • 6 replies
   • 1.8k views
   • 
   • Jay
   • September 26, 2005

7. Thanks -- woops, posted new topic

   By f4cepl4nt, September 24, 2005
   • 2 replies
   • 1.1k views
   • 
   • Patrick
   • September 24, 2005

8. wat do kung fu rings do for u

   By JKDkid2, September 8, 2005
   • 5 replies
   • 1.3k views
   • 
   • giang_hu
   • September 23, 2005

9. appetite and mass.

   By KarateKid7, August 25, 2005
   • 7 replies
   • 1k views
   • 
   • glockmeister
   • September 23, 2005

10. Nerves

    By karatekid1975, September 22, 2005
    • 4 replies
    • 1.2k views
    • 
    • Ben Martin
    • September 22, 2005

11. Taking a hard hit in the face 1 2

    By ShotokanKid, September 5, 2005
    • 19 replies
    • 3.2k views
    • 
    • angus88
    • September 21, 2005

12. Creatine and martial arts? 1 2 3 4 6

    By Mtal, August 19, 2005
    • 58 replies
    • 17.3k views
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    • Goju_boi
    • September 20, 2005

13. bad hand..need help

    By PaulVandal, September 6, 2005
    • 6 replies
    • 1.7k views
    • 
    • Jay
    • September 16, 2005

14. dumbbells 1 2

    By Altek, August 21, 2005
    • 16 replies
    • 1.9k views
    • 
    • Goju_boi
    • September 16, 2005

15. how do you lose BODYFAT? 1 2 3

    By fighter_not_a_lover, August 16, 2005
    • 23 replies
    • 4.2k views
    • 
    • Aodhan
    • September 13, 2005

16. Gaining muscle mass

    By it_takes_skillz, September 11, 2005
    • 4 replies
    • 1k views
    • 
    • it_takes_skillz
    • September 13, 2005

17. a quick question

    By Chris05, September 9, 2005
    • 7 replies
    • 868 views
    • 
    • Ben Martin
    • September 13, 2005

18. center line theroy

    By ang_soo_do_guy, August 30, 2005
    • 3 replies
    • 5.4k views
    • 
    • White Warlock
    • September 13, 2005

19. Protein intake/dieting

    By CQC, September 6, 2005
    • 6 replies
    • 1.2k views
    • 
    • CagedWarrior
    • September 11, 2005

20. My workout routine.

    By karatekid1975, September 9, 2005
    • 8 replies
    • 1k views
    • 
    • ninjanurse
    • September 11, 2005

21. Is this physically possible?

    By Sinar89, August 22, 2005
    • 9 replies
    • 1.5k views
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    • Goju_boi
    • September 10, 2005

22. conditioning

    By mantis99, August 28, 2005
    • 3 replies
    • 783 views
    • 
    • unknownstyle
    • September 8, 2005

23. dynamic strength by harry wong

    By KarateKid7, August 23, 2005
    • 7 replies
    • 3.6k views
    • 
    • White Warlock
    • September 7, 2005

24. Just felt like venting and complaing from hospital bed

    By isshinryuwarrior, February 12, 2005
    • 7 replies
    • 1.2k views
    • 
    • isshinryuwarrior
    • September 5, 2005

25. Need to re-program myself

    By circular, September 1, 2005
    • 7 replies
    • 1.1k views
    • 
    • circular
    • September 5, 2005