Health and Fitness

3,312 topics in this forum

1. Abs and Vertical Leap!

   By Keaton21, November 12, 2005
   • 6 replies
   • 1.4k views
   • 
   • Aodhan
   • December 15, 2005

2. exercise for girls

   By JKDkid2, December 15, 2005
   • 2 replies
   • 947 views
   • 
   • Aodhan
   • December 15, 2005

3. Time off for surgery 1 2 3

   By karatekid1975, November 4, 2005
   • 20 replies
   • 3.2k views
   • 
   • karatekid1975
   • December 15, 2005

4. Mornking Workouts Before Work -- Need Advice

   By KT Samurai, December 14, 2005
   • 3 replies
   • 924 views
   • 
   • DragonMike
   • December 14, 2005

5. Abs and Cardio 1 2

   By June1, December 3, 2005
   • 15 replies
   • 1.9k views
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   • June1
   • December 14, 2005

6. need help with a workout plan.

   By DaChroniclez, December 12, 2005
   • 1 reply
   • 836 views
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   • orion82698
   • December 12, 2005

7. strength trainging with ur forms.

   By Son Goku the monkeyking, November 21, 2005
   • 9 replies
   • 1.4k views
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   • Ryokeen
   • December 10, 2005

8. Weight progress

   By Aodhan, December 6, 2005
   • 5 replies
   • 1.7k views
   • 
   • cleung
   • December 8, 2005

9. Sore knees or serious problem?

   By scottnshelly, November 8, 2005
   • 9 replies
   • 3.3k views
   • 
   • cleung
   • December 8, 2005

10. Sweating

    By Ben Martin, December 4, 2005
    • 4 replies
    • 879 views
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    • orion82698
    • December 6, 2005

11. First ever broken bone.....dang...

    By Aodhan, November 2, 2005
    • 8 replies
    • 1.3k views
    • 
    • Aodhan
    • December 6, 2005

12. True story

    By Grimslade, December 4, 2005
    • 5 replies
    • 1k views
    • 
    • June1
    • December 5, 2005

13. Gaining, muscle not fat. I need assistance. 1 2

    By Ryokeen, December 2, 2005
    • 10 replies
    • 1.8k views
    • 
    • orion82698
    • December 5, 2005

14. upper body training

    By steviejodaly, December 3, 2005
    • 3 replies
    • 765 views
    • 
    • orion82698
    • December 5, 2005

15. The Wall

    By SatyagrahaKF, December 1, 2005
    • 3 replies
    • 750 views
    • 
    • orion82698
    • December 5, 2005

16. Losing Weight

    By Vylrath, November 29, 2005
    • 4 replies
    • 948 views
    • 
    • orion82698
    • December 2, 2005

17. thrown over the shoulder and then some~!

    By pepto_bismol, November 29, 2005
    • 1 reply
    • 661 views
    • 
    • MizuRyu
    • November 30, 2005

18. need to improve my fighting...fast (karate)

    By KarateKid7, October 11, 2005
    • 5 replies
    • 1.2k views
    • 
    • AndrewGreen
    • November 29, 2005

19. Fitness question

    By gotaquery, November 28, 2005
    • 0 replies
    • 682 views
    • 
    • gotaquery
    • November 28, 2005

20. gaining weight

    By Lady Kitana, October 24, 2005
    • 7 replies
    • 1.1k views
    • 
    • IronWarrior
    • November 26, 2005

21. bench pressing 1 2 3

    By Maddwraph, November 15, 2005
    • 20 replies
    • 3.5k views
    • 
    • IronWarrior
    • November 26, 2005

22. Anybody know any drills to improve your reflexes? 1 2

    By youremean, August 8, 2004
    • 17 replies
    • 5.6k views
    • 
    • Smurf
    • November 25, 2005

23. Explosive Speed 1 2 3

    By Jay, October 15, 2005
    • 20 replies
    • 3.8k views
    • 
    • cheetahkata
    • November 24, 2005

24. kicking

    By KarateKid7, November 20, 2005
    • 6 replies
    • 1.2k views
    • 
    • cheetahkata
    • November 24, 2005

25. weight training worth it???

    By viskous, October 25, 2005
    • 8 replies
    • 1.7k views
    • 
    • cheetahkata
    • November 24, 2005