Health and Fitness

3,316 topics in this forum

1. Getting Fitness Faster!

   By elfordo, February 15, 2006
   • 4 replies
   • 1k views
   • 
   • solar_kid
   • February 27, 2006

2. can over strethching cause back problems

   By GTF, February 24, 2006
   • 1 reply
   • 858 views
   • 
   • ncole_91
   • February 24, 2006

3. leg strenth

   By jnpnshr411, February 6, 2006
   • 4 replies
   • 915 views
   • 
   • Menjo
   • February 21, 2006

4. Real or Fake Weapons Training? 1 2

   By username6911, December 13, 2005
   • 15 replies
   • 2.6k views
   • 
   • Jiffy
   • February 21, 2006

5. Punching problems

   By Fighter4Life, February 14, 2006
   • 3 replies
   • 940 views
   • 
   • Jiffy
   • February 21, 2006

6. Uphill Sprints

   By Cheradenine, January 31, 2006
   • 6 replies
   • 1.3k views
   • 
   • Jiffy
   • February 21, 2006

7. running vs skipping

   By prabjit, February 16, 2006
   • 5 replies
   • 1.1k views
   • 
   • Jiffy
   • February 21, 2006

8. 8.5 stone skinny guy.

   By Hogosha, February 16, 2006
   • 5 replies
   • 1.4k views
   • 
   • Hogosha
   • February 20, 2006

9. Stretching...before or after a run. 1 2

   By stolen_bones, December 2, 2005
   • 14 replies
   • 2.7k views
   • 
   • karatekid1975
   • February 19, 2006

10. Bench Pressing 1 2

    By jnpnshr411, January 6, 2006
    • 13 replies
    • 2.4k views
    • 
    • white lily
    • February 19, 2006

11. Five fruit a day Question 1 2

    By Jeet Kune Do, February 8, 2006
    • 10 replies
    • 1.9k views
    • 
    • Qso
    • February 13, 2006

12. Whey question 1 2

    By UseoForce, February 7, 2006
    • 10 replies
    • 2.5k views
    • 
    • TheAnimal
    • February 11, 2006

13. I'm not sure what exactly is going on. 1 2

    By Smitty, February 7, 2006
    • 12 replies
    • 1.8k views
    • 
    • hurricane
    • February 9, 2006

14. Need help with a diet. 1 2

    By twfdisturbed, January 13, 2006
    • 12 replies
    • 2k views
    • 
    • TheAnimal
    • February 9, 2006

15. Vitamins: What Do I And Don't I Need?

    By KT Samurai, December 14, 2005
    • 6 replies
    • 1.3k views
    • 
    • TheAnimal
    • February 9, 2006

16. want to strenghten knuckles

    By PaulVandal, February 6, 2006
    • 6 replies
    • 1.2k views
    • 
    • Jeet Kune Do
    • February 8, 2006

17. Injured Please help 1 2

    By Daze, January 13, 2006
    • 11 replies
    • 1.5k views
    • 
    • Meguro
    • February 8, 2006

18. Dicipline 1 2 3

    By Grimslade, January 25, 2006
    • 20 replies
    • 3.1k views
    • 
    • jaymac
    • February 8, 2006

19. need weight traning help

    By PaulVandal, February 6, 2006
    • 3 replies
    • 896 views
    • 
    • TheAnimal
    • February 8, 2006

20. strength without weight gain 1 2 3 4

    By Meguro, November 25, 2005
    • 37 replies
    • 5.5k views
    • 
    • white lily
    • February 8, 2006

21. Arm Strength

    By Hart, February 3, 2006
    • 8 replies
    • 1.3k views
    • 
    • Hitman
    • February 6, 2006

22. weight loss questions... 1 2

    By prabjit, February 1, 2006
    • 10 replies
    • 2.2k views
    • 
    • ncole_91
    • February 4, 2006

23. Bit of advice please

    By bma_mat, January 17, 2006
    • 6 replies
    • 1.4k views
    • 
    • Toby
    • February 2, 2006

24. KickMuay injury and health

    By Fightsport, January 30, 2006
    • 2 replies
    • 785 views
    • 
    • Ben Martin
    • January 31, 2006

25. Is Slow-Paced Cardio a good way to burn fat?

    By DaChroniclez, January 8, 2006
    • 7 replies
    • 1.2k views
    • 
    • TheAnimal
    • January 29, 2006