Health and Fitness

3,316 topics in this forum

1. Anybody know any drills to improve your reflexes? 1 2

   By youremean, August 8, 2004
   • 17 replies
   • 5.6k views
   • 
   • Smurf
   • November 25, 2005

2. Explosive Speed 1 2 3

   By Jay, October 15, 2005
   • 20 replies
   • 3.7k views
   • 
   • cheetahkata
   • November 24, 2005

3. kicking

   By KarateKid7, November 20, 2005
   • 6 replies
   • 1.2k views
   • 
   • cheetahkata
   • November 24, 2005

4. weight training worth it???

   By viskous, October 25, 2005
   • 8 replies
   • 1.7k views
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   • cheetahkata
   • November 24, 2005

5. Not Stretching Before Martial Arts.. 1 2 3 4

   By TKD_McGee, November 5, 2001
   • 33 replies
   • 10.6k views
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   • ovine king
   • November 24, 2005

6. Body Weight training

   By Meguro, November 18, 2005
   • 2 replies
   • 1k views
   • 
   • Meguro
   • November 21, 2005

7. Wrestling

   By scottsplain, November 16, 2005
   • 1 reply
   • 761 views
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   • McNerny
   • November 17, 2005

8. Cutting weight for wrestling

   By scottsplain, November 16, 2005
   • 2 replies
   • 888 views
   • 
   • scottsplain
   • November 17, 2005

9. What else could I do?

   By ShotokanKid, November 15, 2005
   • 3 replies
   • 832 views
   • 
   • Aodhan
   • November 15, 2005

10. Any serious Weight training - Karatekai here??? 1 2 3 4

    By Russell, October 29, 2005
    • 35 replies
    • 5.1k views
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    • Goju_boi
    • November 14, 2005

11. Karate, pushups and tendonitis

    By shorinryu912, November 12, 2005
    • 0 replies
    • 1.2k views
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    • shorinryu912
    • November 12, 2005

12. Training

    By patusai, November 11, 2005
    • 0 replies
    • 687 views
    • 
    • patusai
    • November 11, 2005

13. shoulder woes

    By viskous, November 7, 2005
    • 3 replies
    • 743 views
    • 
    • Jay
    • November 11, 2005

14. So I was told that without weights (2 part question)

    By Ryokeen, November 9, 2005
    • 6 replies
    • 980 views
    • 
    • Ryokeen
    • November 10, 2005

15. Isometric or compound lifting???

    By Russell, November 1, 2005
    • 7 replies
    • 1.2k views
    • 
    • Radok
    • November 7, 2005

16. Ouch !

    By Hawkeye, October 31, 2005
    • 9 replies
    • 1.3k views
    • 
    • Hawkeye
    • November 4, 2005

17. bycicle riding... 1 2

    By prabjit, November 3, 2005
    • 11 replies
    • 1.8k views
    • 
    • prabjit
    • November 3, 2005

18. losing weight....

    By prabjit, October 30, 2005
    • 9 replies
    • 1.4k views
    • 
    • Jay
    • November 1, 2005

19. Shins

    By Kumori, October 22, 2005
    • 8 replies
    • 1.2k views
    • 
    • Goju_boi
    • October 29, 2005

20. Sore Knees when Stretching 1 2

    By ncole_91, October 27, 2005
    • 11 replies
    • 1.8k views
    • 
    • ncole_91
    • October 29, 2005

21. risks of using a punch bag 1 2

    By GTF, September 6, 2005
    • 14 replies
    • 3.8k views
    • 
    • Aodhan
    • October 28, 2005

22. split kicks

    By Goju_boi, October 23, 2005
    • 6 replies
    • 1.1k views
    • 
    • Goju_boi
    • October 27, 2005

23. Stretching 1 2 3

    By SaiFightsMS, February 26, 2003
    • 25 replies
    • 9.7k views
    • 
    • Soni33
    • October 26, 2005

24. Eating before hitting the dojo? 1 2

    By Leopard claw, October 16, 2005
    • 16 replies
    • 2.2k views
    • 
    • Aodhan
    • October 25, 2005

25. lifting weights 1 2

    By Chris05, October 20, 2005
    • 11 replies
    • 2.2k views
    • 
    • Radok
    • October 22, 2005