Health and Fitness

3,316 topics in this forum

1. How should I workout? 1 2 3

   By Mervyn, July 9, 2005
   • 26 replies
   • 3.6k views
   • 
   • supergalactic
   • July 18, 2005

2. power explained.where are the engeeners who take up hobbies? 1 2

   By mai tai, April 26, 2005
   • 10 replies
   • 2.2k views
   • 
   • Sam
   • July 15, 2005

3. Do Hindu Squats improve your vertical leap? 1 2

   By Toolbox, July 10, 2005
   • 11 replies
   • 5.7k views
   • 
   • CapitalKarate
   • July 14, 2005

4. Back Flip 1 2

   By ckd-student, May 23, 2005
   • 10 replies
   • 2.5k views
   • 
   • Armbar
   • July 12, 2005

5. endurance advice 1 2 3

   By Goju_boi, May 27, 2005
   • 25 replies
   • 3.6k views
   • 
   • Menjo
   • July 12, 2005

6. My chest 1 2

   By ProjectJanus, July 8, 2005
   • 12 replies
   • 1.6k views
   • 
   • Menjo
   • July 12, 2005

7. I Forgot About The Core!!!

   By jarrettmeyer, June 28, 2005
   • 3 replies
   • 959 views
   • 
   • white lily
   • July 11, 2005

8. How do you do "blocking"? I want to increase my ve

   By Toolbox, July 8, 2005
   • 3 replies
   • 845 views
   • 
   • Aodhan
   • July 11, 2005

9. weird weioght situation

   By ShadowGoomba, July 11, 2005
   • 2 replies
   • 1.1k views
   • 
   • Aodhan
   • July 11, 2005

10. martial arts grub

    By Son Goku the monkeyking, July 11, 2005
    • 1 reply
    • 773 views
    • 
    • Menjo
    • July 11, 2005

11. Do Hindu Squats improve your vertical leap?

    By Toolbox, July 8, 2005
    • 3 replies
    • 952 views
    • 
    • Aodhan
    • July 8, 2005

12. Learning MArtial Arts Tricks.

    By Ryokeen, July 8, 2005
    • 1 reply
    • 838 views
    • 
    • Aodhan
    • July 8, 2005

13. Too much?

    By Menjo, July 2, 2005
    • 9 replies
    • 1.2k views
    • 
    • ItalianMuayThai
    • July 7, 2005

14. Hip Problems

    By TopGun, July 2, 2005
    • 3 replies
    • 847 views
    • 
    • Hawkeye
    • July 7, 2005

15. Training program

    By Ben Martin, July 2, 2005
    • 6 replies
    • 1.1k views
    • 
    • elbows_and_knees
    • July 6, 2005

16. Ankle Problems.

    By Mu Ryuk, July 2, 2005
    • 5 replies
    • 933 views
    • 
    • Sam
    • July 5, 2005

17. I finally made it! 1 2

    By Bleeding Lion, June 10, 2005
    • 16 replies
    • 2k views
    • 
    • Goju_boi
    • July 4, 2005

18. Help With Strength

    By karatelectricalengineer, June 19, 2005
    • 6 replies
    • 1.2k views
    • 
    • Menjo
    • July 1, 2005

19. Workout Schedule

    By scottnshelly, June 29, 2005
    • 9 replies
    • 1.3k views
    • 
    • scottnshelly
    • July 1, 2005

20. Training with/for knee problems 1 2 3

    By ChevyCowgirlRSG, May 19, 2005
    • 22 replies
    • 2.9k views
    • 
    • Menjo
    • June 30, 2005

21. Small places

    By Menjo, June 30, 2005
    • 0 replies
    • 803 views
    • 
    • Menjo
    • June 30, 2005

22. when to move on in weights

    By Maddwraph, June 27, 2005
    • 9 replies
    • 1.1k views
    • 
    • jarrettmeyer
    • June 29, 2005

23. Help from a confused MA in training

    By Bruce WillPete7, June 29, 2005
    • 1 reply
    • 769 views
    • 
    • elbows_and_knees
    • June 29, 2005

24. how would you rate your training

    By white lily, June 28, 2005
    • 1 reply
    • 719 views
    • 
    • elbows_and_knees
    • June 29, 2005

25. My new routine 1 2

    By JLee, June 3, 2005
    • 12 replies
    • 2.2k views
    • 
    • Menjo
    • June 27, 2005