Skip to content
View in the app

A better way to browse. Learn more.

KarateForums.com

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

how would you rate your training

Featured Replies

sounds like training can be broken down into 6 areas

speed

strength

stamina

skill

spirit (mental training)

suppleness (flexibility)

on a scale from 1-10 (1=lowest, 10=highest) what score would you give each of these component?

spirit is kind of a byproduct of tough training. From a sport fighting perspective, I wouldn't give it it's own category. Also, each person's rating will be different, as different fighters emphasize different things.

For example, a slugger is more worried about strength than speed, while an elusive fighter is more worried about speed than strength. Instead of breaking down training, you may want to first break down fighting style, then break down components of each style.

fighting styles

aggressive

defensive

tricky

elusive

NOW, break down the characteristics of each.

Create an account or sign in to comment

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.