Health and Fitness

3,312 topics in this forum

1. Quit day today 1 2 3 4 5

   By Shotokan-kez, September 6, 2006
   • 49 replies
   • 5k views
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   • Shotokan-kez
   • October 13, 2006

2. Book Review: Speed Training for Martial Arts

   By ninjanurse, October 4, 2006
   • 3 replies
   • 3.2k views
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   • bushido_man96
   • October 11, 2006

3. Any advice on forcing to eat more?? 1 2

   By Iceman, October 2, 2006
   • 13 replies
   • 1.5k views
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   • mongo
   • October 9, 2006

4. Knuckle pain

   By niel0092, October 6, 2006
   • 4 replies
   • 712 views
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   • GATES
   • October 7, 2006

5. How should I train?

   By lordtariel, October 5, 2006
   • 6 replies
   • 783 views
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   • bushido_man96
   • October 6, 2006

6. hand conditioning 1 2 3 4 7

   By Goju_boi, September 18, 2005
   • 69 replies
   • 10.7k views
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   • bushido_man96
   • October 6, 2006

7. Dealing with second hand smoke 1 2

   By dparker, September 4, 2006
   • 16 replies
   • 2k views
   • 
   • dparker
   • October 4, 2006

8. Bruce lee wieght training?

   By AceKing, September 24, 2006
   • 7 replies
   • 1.2k views
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   • bushido_man96
   • September 29, 2006

9. The importance of meditation?

   By eat_my_fudge, September 11, 2006
   • 7 replies
   • 1.5k views
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   • tkdan
   • September 27, 2006

10. Gymnastics and Martial arts? 1 2

    By Mayo, August 17, 2004
    • 16 replies
    • 4.9k views
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    • tekki
    • September 26, 2006

11. - Any1 familiar with Elastic Steel??

    By Iceman, September 25, 2006
    • 1 reply
    • 643 views
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    • bushido_man96
    • September 25, 2006

12. Bagwork + Metal

    By MizuRyu, July 20, 2006
    • 9 replies
    • 1.2k views
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    • bushido_man96
    • September 22, 2006

13. PUSH UPS! 1 2 3

    By eat_my_fudge, September 10, 2006
    • 26 replies
    • 3.3k views
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    • bushido_man96
    • September 22, 2006

14. Heel pain

    By pineapple, September 11, 2006
    • 9 replies
    • 1.4k views
    • 
    • RichardHangHong
    • September 21, 2006

15. broken arm... help

    By jj19902003, September 17, 2006
    • 6 replies
    • 864 views
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    • RichardHangHong
    • September 20, 2006

16. Should I be concerned or not?! (!!) 1 2

    By Shui Tora, August 30, 2006
    • 12 replies
    • 2.2k views
    • 
    • jj19902003
    • September 17, 2006

17. - What are the best books to get?

    By Iceman, September 11, 2006
    • 1 reply
    • 679 views
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    • bushido_man96
    • September 11, 2006

18. serious flexibility issues 1 2

    By imr1212, August 31, 2006
    • 12 replies
    • 1.6k views
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    • cathal
    • September 10, 2006

19. Cool video from Bodyweightculture

    By Geng, September 5, 2006
    • 7 replies
    • 1.2k views
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    • hawkfish
    • September 9, 2006

20. Bad weather and your health. 1 2

    By Shotokan-kez, August 30, 2006
    • 15 replies
    • 1.9k views
    • 
    • Jiffy
    • September 8, 2006

21. stretching in the shower? 1 2

    By imr1212, September 3, 2006
    • 10 replies
    • 1.5k views
    • 
    • Jiffy
    • September 8, 2006

22. Bench Press Max 1 2 3 4 7

    By Hogosha, May 1, 2006
    • 60 replies
    • 12.3k views
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    • parkerlineage
    • September 7, 2006

23. Bad back..any advice? 1 2

    By Shotokan-kez, August 2, 2006
    • 14 replies
    • 2.1k views
    • 
    • wolfen
    • September 5, 2006

24. What is your opinion of this program 1 2

    By bigpopparob2000, July 24, 2006
    • 10 replies
    • 1.8k views
    • 
    • wolfen
    • September 5, 2006

25. What rules do you spar under in class? 1 2

    By bushido_man96, August 11, 2006
    • 16 replies
    • 2.1k views
    • 
    • wolfen
    • September 5, 2006