Jump to content
KarateForums.com Awards 2025: Vote For Your Favorites! ×
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Health and Fitness

Keeping yourself healthy and fit becomes a necessity when you are actively participating in the martial arts. Discuss workouts, sickness, injuries, physical training, and daily healthy living.


3,314 topics in this forum

  1. Am I Doing To Much

    • 6 replies
    • 909 views
  2. Neuro Ps

    • 7 replies
    • 1.2k views
  3. Quit day today 1 2 3 4 5

    • 49 replies
    • 5.5k views
    • 3 replies
    • 3.2k views
    • 13 replies
    • 1.7k views
  4. Knuckle pain

    • 4 replies
    • 779 views
  5. How should I train?

    • 6 replies
    • 885 views
  6. hand conditioning 1 2 3 4 7

    • 69 replies
    • 11.5k views
    • 16 replies
    • 2.2k views
  7. Bruce lee wieght training?

    • 7 replies
    • 1.3k views
    • 7 replies
    • 1.6k views
    • 16 replies
    • 5k views
    • 1 reply
    • 712 views
  8. Bagwork + Metal

    • 9 replies
    • 1.3k views
  9. PUSH UPS! 1 2 3

    • 26 replies
    • 3.6k views
  10. Heel pain

    • 9 replies
    • 1.5k views
  11. broken arm... help

    • 6 replies
    • 955 views
    • 12 replies
    • 2.4k views
    • 1 reply
    • 801 views
    • 12 replies
    • 1.7k views
    • 7 replies
    • 1.3k views
    • 15 replies
    • 2.1k views
  12. stretching in the shower? 1 2

    • 10 replies
    • 1.7k views
  13. Bench Press Max 1 2 3 4 7

    • 60 replies
    • 13k views
    • 14 replies
    • 2.3k views
×
×
  • Create New...