Jay

we have to know all heian kata tekki shodan Tokei Kata(big 4, basai kanku enpi jion) Jitte i know a lot of schools offer choices which is good because you can show you best kata as theirs always gonna be one you are week at.

I finally have access to a gym and i am now wondering what are the best things to work on for my martial art shotokan karate. I am going to have one day doing just cardio i think and one day with a bit of cardio but mainly weights. I would go more its just that we cant go during school yet until a few weeks but then i can go more when i have free lessons

puncher the grappler would be hit and protecting himself before he even gets the chance to get in close

good idea now where can i get a trampoline from??????????????

boards dont hit back

a karate kick snaps at the knee joint. a muai thai kick follows through the target the knee only straightens but doesnt bend again to come back. I belive that hips are the key to this kick i much prefer the karate kick but i would coz i havent trained in muai thai. I do belive that the muai thai kick is more powerful

yes its rare i belive that that style is more suited to a person of light and nible body structure go to https://www.tkdtutor.com it is on there they have info about all of the styles

its in your mind exercise everyday and theres no problem

thats a great site good surfin

thats quite a good idea dbrillha have a look a hapkido i think that might be for you moneygqj

nice kick on the site good height wish i could kick like that

ok if you feel you have got everything out of it i think you should find a new school i would recomend mine if you where in england what grade are you by the way im guessing bout a nidan???? if you are try and find a specific black belt club or black belt lesson i enjoy it far more when i am training with people of a higher belt than me

might be kihon/tennokata???

id agree with that as well

adrenalin is actually bad it impares you decison making mind if you can control it though it is a very good substance

i dont really think that constantly hitting things help you just gives you arthiritis when you get older being realistic if you hit someone in a specific place they gonna get all portective allowing you to finnish them off. I belive that power isnt as importand as accuracy however the makiwara is very good and realistic so id use that

you only get out what you put in i dont think theres much worng with it although more self defence aspects and some more nunchuku training would be good

lol thats like only buy a car you can push Look on you search engine although i dont knopw of any disaplin that uses the buterfly knives except michalengelo from the ninja turtles lol

i have no words

if it is with links to dr hatsumi then it is legit

you may end up worse but at least you have helped someone out i belive however that you did the right thing dont intervene until someone actually attacks someone else thenyou can help them out or split the fight up however if it was me i would find this difficult coz im quite small and if they where bigger than me well there only so much you can teach about pushing technique and if you dont have the bodyweigth then your still gonna struggle but i still would have tried anyway to help someone

i got all of the shotokan kata from this site its awsome they are on video and are by sensei Hirokazu Kanazawa http://www.shotokan-arts.com/katavid.htm http://www.shotojukukai.com/kata/kata.htm its one of them i cant remember which they both have videos though

welcome seings though i didnt know u in the first place look forward to your opinions

have a look at this i dont know if it will help but it provides the history of the style and such http://www.uechi-ryu.co.uk/

the best instruvtor available