Health and Fitness

3,315 topics in this forum

1. Cross FIt

   By CapitalKarate, April 15, 2005
   • 2 replies
   • 801 views
   • 
   • AnonymousOne
   • April 15, 2005

2. Eating Disorder?

   By sAyItAiNtSo, April 11, 2005
   • 7 replies
   • 1.3k views
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   • JusticeZero
   • April 15, 2005

3. Female Protection now! 1 2 3 4

   By x-women, January 11, 2005
   • 33 replies
   • 7k views
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   • Bip
   • April 15, 2005

4. New to karate and exercise! What can I do to improve?

   By TheDarxide, April 11, 2005
   • 7 replies
   • 1.2k views
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   • Ted T.
   • April 11, 2005

5. Chi healing. Is it real?

   By pineapple, March 18, 2005
   • 9 replies
   • 1.6k views
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   • jarrettmeyer
   • April 11, 2005

6. dynamic stretching question...

   By osuperu, April 9, 2005
   • 2 replies
   • 678 views
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   • Jerry
   • April 11, 2005

7. Pushups

   By SanShou, April 10, 2005
   • 4 replies
   • 951 views
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   • Jerry
   • April 11, 2005

8. Dealing with Tendonitis in the feet

   By SarahMSKI, April 10, 2005
   • 6 replies
   • 1.6k views
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   • Mr. Mike
   • April 11, 2005

9. TO MUCH SLEEP??? 1 2 3

   By x-women, February 11, 2005
   • 20 replies
   • 2.4k views
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   • Bleeding Lion
   • April 11, 2005

10. arthritis 1 2

    By greenbelt_girl15, March 31, 2005
    • 15 replies
    • 2.2k views
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    • pineapple
    • April 11, 2005

11. Coffee before class? 1 2 3

    By krunchyfrogg, March 9, 2005
    • 22 replies
    • 2.3k views
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    • krunchyfrogg
    • April 10, 2005

12. Excellent Sequence 1 2

    By AnonymousOne, April 8, 2005
    • 19 replies
    • 2k views
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    • sAyItAiNtSo
    • April 10, 2005

13. Strenght training AND push ups 1 2

    By BORATZ, April 4, 2005
    • 13 replies
    • 2.2k views
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    • AnonymousOne
    • April 9, 2005

14. Training...what to do?

    By Myriad_Rocker, April 4, 2005
    • 8 replies
    • 955 views
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    • Mr Pockets
    • April 9, 2005

15. Would this be a good idea?

    By Cmon, April 6, 2005
    • 8 replies
    • 1.1k views
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    • solar_kid
    • April 8, 2005

16. Clarification on cutting and weightlifting at the same time

    By ad, April 5, 2005
    • 9 replies
    • 1.1k views
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    • SevenStar
    • April 8, 2005

17. effective stretching routine

    By KarateKid7, April 2, 2005
    • 5 replies
    • 1k views
    • 
    • fangshi
    • April 8, 2005

18. Groin pull and I'm not happy about it!

    By PrideampPoise, April 6, 2005
    • 7 replies
    • 1k views
    • 
    • fangshi
    • April 8, 2005

19. posterior deltoids and bulk of shoulders 1 2

    By KarateKid7, March 29, 2005
    • 11 replies
    • 1k views
    • 
    • dtstiachi
    • April 8, 2005

20. So..What does meditation do..for YOU? 1 2

    By Zaknafein, December 10, 2001
    • 12 replies
    • 4.3k views
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    • fangshi
    • April 8, 2005

21. karate weight training question.. 1 2

    By osuperu, March 26, 2005
    • 16 replies
    • 2.1k views
    • 
    • Saotome
    • April 7, 2005

22. most important condioning for pro MMA fighter? 1 2 3

    By Muaythaiboxer, February 13, 2005
    • 29 replies
    • 4k views
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    • AnonymousOne
    • April 7, 2005

23. Fingernails? 1 2

    By dtstiachi, April 2, 2005
    • 13 replies
    • 1.4k views
    • 
    • Andrew_Patton
    • April 7, 2005

24. a good meditation question...

    By osuperu, April 6, 2005
    • 2 replies
    • 1.7k views
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    • fangshi
    • April 6, 2005

25. Recovering from a broken rib affecting my sparring 1 2

    By aes, March 2, 2005
    • 14 replies
    • 2.9k views
    • 
    • AngryMatt
    • April 6, 2005