Health and Fitness

3,313 topics in this forum

1. Weight lifting 3 times a week, need some advice?

   By Mtal, August 19, 2005
   • 6 replies
   • 805 views
   • 
   • orion82698
   • August 30, 2005

2. Broken Shinbone(Tibia)

   By jos2thehua, August 28, 2005
   • 2 replies
   • 683 views
   • 
   • Aodhan
   • August 29, 2005

3. wrist surgery

   By greenbelt_girl15, August 28, 2005
   • 3 replies
   • 704 views
   • 
   • Aodhan
   • August 29, 2005

4. wat do u to be able to do splits 1 2 3

   By JKDkid2, July 27, 2005
   • 27 replies
   • 3.2k views
   • 
   • Goju_boi
   • August 27, 2005

5. fighting someone bigger 1 2

   By makaveli, August 21, 2005
   • 10 replies
   • 3.6k views
   • 
   • Kajukenbopr
   • August 26, 2005

6. Magnetic Therapy

   By Zeus, August 25, 2005
   • 0 replies
   • 771 views
   • 
   • Zeus
   • August 25, 2005

7. Juicers

   By merkury, August 25, 2005
   • 1 reply
   • 502 views
   • 
   • Aodhan
   • August 25, 2005

8. GROIN INJURY! ARGH!

   By f4cepl4nt, August 12, 2005
   • 5 replies
   • 1.2k views
   • 
   • y2_sub
   • August 24, 2005

9. How to begin Training 1 2

   By HunLi, August 11, 2005
   • 10 replies
   • 1.8k views
   • 
   • Menjo
   • August 22, 2005

10. Help please!

    By Ben Martin, August 14, 2005
    • 4 replies
    • 575 views
    • 
    • Ben Martin
    • August 20, 2005

11. Plantar Fasciitis Treatment?

    By Kicker Chick, August 17, 2005
    • 4 replies
    • 879 views
    • 
    • Kicker Chick
    • August 19, 2005

12. Alcohol and MA 1 2

    By MFGQ, August 11, 2005
    • 19 replies
    • 2k views
    • 
    • glockmeister
    • August 18, 2005

13. Western(American) or Eastern(Asian) training? 1 2 3 4

    By Kajukenbopr, June 20, 2005
    • 35 replies
    • 3.3k views
    • 
    • ovine king
    • August 18, 2005

14. Coffe vs. Tea

    By ShotokanKid, August 17, 2005
    • 3 replies
    • 861 views
    • 
    • jarrettmeyer
    • August 18, 2005

15. Overall best work-out 1 2

    By Menjo, July 25, 2005
    • 10 replies
    • 1.4k views
    • 
    • Fairfax_Uechi
    • August 18, 2005

16. Just A Quick Question

    By karatechick, August 16, 2005
    • 4 replies
    • 753 views
    • 
    • karatechick
    • August 17, 2005

17. Diet

    By KUNTA KINTE, August 11, 2005
    • 4 replies
    • 759 views
    • 
    • fangshi
    • August 16, 2005

18. Wear and Tear on us older guys

    By shotochem, August 12, 2005
    • 6 replies
    • 839 views
    • 
    • Kicks
    • August 16, 2005

19. Punching Power

    By HapkidoBlackbelt, August 13, 2005
    • 6 replies
    • 962 views
    • 
    • CagedWarrior
    • August 16, 2005

20. Body Fat 1 2

    By Menjo, July 25, 2005
    • 12 replies
    • 1.5k views
    • 
    • CagedWarrior
    • August 16, 2005

21. r pushups bad for you 1 2

    By JKDkid2, August 1, 2005
    • 13 replies
    • 2k views
    • 
    • Goju_boi
    • August 16, 2005

22. i have low bodyfat, but my ab muscles arn't well-defined 1 2

    By DaChroniclez, August 1, 2005
    • 14 replies
    • 1.9k views
    • 
    • The Saint
    • August 12, 2005

23. which crunch do you prefer? 1 2

    By Maddwraph, July 20, 2005
    • 14 replies
    • 1.5k views
    • 
    • CagedWarrior
    • August 12, 2005

24. Immunity to mosquito bites 1 2

    By darkness, June 23, 2005
    • 12 replies
    • 1.8k views
    • 
    • clearsky
    • August 12, 2005

25. Back Stretches- Hurt My Back 1 2

    By Ben Martin, August 10, 2005
    • 11 replies
    • 1.4k views
    • 
    • Ben Martin
    • August 12, 2005