Health and Fitness

3,305 topics in this forum

1. How to begin Training 1 2

   By HunLi, August 11, 2005
   • 10 replies
   • 1.4k views
   • 
   • Menjo
   • August 22, 2005

2. Help please!

   By Ben Martin, August 14, 2005
   • 4 replies
   • 410 views
   • 
   • Ben Martin
   • August 20, 2005

3. Plantar Fasciitis Treatment?

   By Kicker Chick, August 17, 2005
   • 4 replies
   • 631 views
   • 
   • Kicker Chick
   • August 19, 2005

4. Alcohol and MA 1 2

   By MFGQ, August 11, 2005
   • 19 replies
   • 1.2k views
   • 
   • glockmeister
   • August 18, 2005

5. Western(American) or Eastern(Asian) training? 1 2 3 4

   By Kajukenbopr, June 20, 2005
   • 35 replies
   • 2.4k views
   • 
   • ovine king
   • August 18, 2005

6. Coffe vs. Tea

   By ShotokanKid, August 17, 2005
   • 3 replies
   • 680 views
   • 
   • jarrettmeyer
   • August 18, 2005

7. Overall best work-out 1 2

   By Menjo, July 25, 2005
   • 10 replies
   • 1.1k views
   • 
   • Fairfax_Uechi
   • August 18, 2005

8. Just A Quick Question

   By karatechick, August 16, 2005
   • 4 replies
   • 549 views
   • 
   • karatechick
   • August 17, 2005

9. Diet

   By KUNTA KINTE, August 11, 2005
   • 4 replies
   • 570 views
   • 
   • fangshi
   • August 16, 2005

10. Wear and Tear on us older guys

    By shotochem, August 12, 2005
    • 6 replies
    • 614 views
    • 
    • Kicks
    • August 16, 2005

11. Punching Power

    By HapkidoBlackbelt, August 13, 2005
    • 6 replies
    • 771 views
    • 
    • CagedWarrior
    • August 16, 2005

12. Body Fat 1 2

    By Menjo, July 25, 2005
    • 12 replies
    • 1.2k views
    • 
    • CagedWarrior
    • August 16, 2005

13. r pushups bad for you 1 2

    By JKDkid2, August 1, 2005
    • 13 replies
    • 1.6k views
    • 
    • Goju_boi
    • August 16, 2005

14. i have low bodyfat, but my ab muscles arn't well-defined 1 2

    By DaChroniclez, August 1, 2005
    • 14 replies
    • 1.3k views
    • 
    • The Saint
    • August 12, 2005

15. which crunch do you prefer? 1 2

    By Maddwraph, July 20, 2005
    • 14 replies
    • 1.2k views
    • 
    • CagedWarrior
    • August 12, 2005

16. Immunity to mosquito bites 1 2

    By darkness, June 23, 2005
    • 12 replies
    • 1.4k views
    • 
    • clearsky
    • August 12, 2005

17. Back Stretches- Hurt My Back 1 2

    By Ben Martin, August 10, 2005
    • 11 replies
    • 1.1k views
    • 
    • Ben Martin
    • August 12, 2005

18. Repairing your abdominal wall

    By Drgnslyer, August 2, 2005
    • 4 replies
    • 527 views
    • 
    • Drgnslyer
    • August 11, 2005

19. Bicycling 1 2

    By ShotokanKid, July 26, 2005
    • 15 replies
    • 1.3k views
    • 
    • Ben Martin
    • August 10, 2005

20. CrossFit

    By supergalactic, August 9, 2005
    • 1 reply
    • 570 views
    • 
    • supergalactic
    • August 9, 2005

21. I need some help toning up and help with a technique. 1 2

    By Ryokeen, July 21, 2005
    • 12 replies
    • 1.2k views
    • 
    • Aodhan
    • August 9, 2005

22. My new routine.

    By Ryokeen, August 8, 2005
    • 0 replies
    • 452 views
    • 
    • Ryokeen
    • August 8, 2005

23. My workout routine 1 2 3

    By CQC, July 24, 2005
    • 20 replies
    • 1.8k views
    • 
    • supergalactic
    • August 8, 2005

24. Becareful with the abs

    By Maddwraph, August 4, 2005
    • 9 replies
    • 892 views
    • 
    • CagedWarrior
    • August 8, 2005

25. Cycling drills??? 1 2

    By Ben Martin, April 5, 2005
    • 11 replies
    • 884 views
    • 
    • Ben Martin
    • August 7, 2005