Health and Fitness

3,314 topics in this forum

1. Qi De Tang (UK)- chinese Massotherapy

   By Ben Martin, October 19, 2005
   • 1 reply
   • 614 views
   • 
   • orion82698
   • October 19, 2005

2. Building up your chest muscles. 1 2

   By Hogosha, October 18, 2005
   • 11 replies
   • 1.5k views
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   • shogeri
   • October 19, 2005

3. Hand injure

   By NoFear1725681471, October 19, 2005
   • 1 reply
   • 718 views
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   • Willannem
   • October 19, 2005

4. workout schedule. 1 2

   By Maddwraph, October 4, 2005
   • 19 replies
   • 1.9k views
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   • orion82698
   • October 18, 2005

5. Depth Perception/Ranging

   By Whitefeather, October 11, 2005
   • 6 replies
   • 1.1k views
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   • choppingfiend
   • October 18, 2005

6. joint stabilization excercise for shoulder complex?

   By Mischievousjoe, October 1, 2005
   • 1 reply
   • 654 views
   • 
   • Geng
   • October 18, 2005

7. How do I know if my nose is broken?

   By keith_aquino, October 16, 2005
   • 5 replies
   • 1k views
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   • choppingfiend
   • October 17, 2005

8. what do u think the best time to practice is? 1 2

   By Chris05, October 12, 2005
   • 17 replies
   • 1.8k views
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   • lgm
   • October 15, 2005

9. Kicking and splitting

   By lgm, October 8, 2005
   • 7 replies
   • 1k views
   • 
   • karatekid1975
   • October 14, 2005

10. tricks 1 2

    By ang_soo_do_guy, October 5, 2005
    • 13 replies
    • 1.7k views
    • 
    • Goju_boi
    • October 13, 2005

11. Knuckles

    By Menjo, October 12, 2005
    • 2 replies
    • 756 views
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    • Menjo
    • October 12, 2005

12. How to get 6-pack Abs [for those interested] 1 2 3

    By BoxerScott, April 17, 2003
    • 24 replies
    • 5.9k views
    • 
    • orion82698
    • October 12, 2005

13. Jump Height

    By Smitty, July 12, 2005
    • 8 replies
    • 1.3k views
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    • SatyagrahaKF
    • October 12, 2005

14. I can't do press-ups :(

    By Anakin_Skywalker, September 16, 2005
    • 8 replies
    • 1.3k views
    • 
    • karatekid1975
    • October 11, 2005

15. Acrobatics help... 1 2

    By parkerlineage, September 24, 2005
    • 14 replies
    • 2k views
    • 
    • Goju_boi
    • October 10, 2005

16. Is it true that girls can become more flexible then guys? 1 2

    By JKDkid2, October 5, 2005
    • 16 replies
    • 1.8k views
    • 
    • Goju_boi
    • October 9, 2005

17. Injury question

    By Bama Crimson, October 6, 2005
    • 4 replies
    • 1.1k views
    • 
    • Jay
    • October 9, 2005

18. Question for those with Plantar Fasciitis

    By Zapatista, October 5, 2005
    • 4 replies
    • 3.4k views
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    • lgm
    • October 8, 2005

19. Need Help 1 2

    By griff, October 2, 2005
    • 10 replies
    • 2.1k views
    • 
    • griff
    • October 7, 2005

20. R leg pain from lower back problem

    By shinnekodo, October 5, 2005
    • 5 replies
    • 810 views
    • 
    • Geng
    • October 6, 2005

21. shoulder damage

    By raven91, October 1, 2005
    • 6 replies
    • 846 views
    • 
    • raven91
    • October 2, 2005

22. My knees creak

    By Highler, September 26, 2005
    • 6 replies
    • 975 views
    • 
    • lgm
    • October 2, 2005

23. Work Out DVDs

    By griff, October 1, 2005
    • 0 replies
    • 571 views
    • 
    • griff
    • October 1, 2005

24. Couple of questions

    By ShotokanKid, September 30, 2005
    • 6 replies
    • 888 views
    • 
    • Ben Martin
    • October 1, 2005

25. Ab work controversey 1 2

    By UseoForce, August 23, 2005
    • 10 replies
    • 2.1k views
    • 
    • CagedWarrior
    • October 1, 2005