Health and Fitness

3,308 topics in this forum

1. Abs and Cardio 1 2

   By June1, December 3, 2005
   • 15 replies
   • 1.2k views
   • 
   • June1
   • December 14, 2005

2. need help with a workout plan.

   By DaChroniclez, December 12, 2005
   • 1 reply
   • 525 views
   • 
   • orion82698
   • December 12, 2005

3. strength trainging with ur forms.

   By Son Goku the monkeyking, November 21, 2005
   • 9 replies
   • 824 views
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   • Ryokeen
   • December 10, 2005

4. Weight progress

   By Aodhan, December 6, 2005
   • 5 replies
   • 1.3k views
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   • cleung
   • December 8, 2005

5. Sore knees or serious problem?

   By scottnshelly, November 8, 2005
   • 9 replies
   • 2.7k views
   • 
   • cleung
   • December 8, 2005

6. Sweating

   By Ben Martin, December 4, 2005
   • 4 replies
   • 565 views
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   • orion82698
   • December 6, 2005

7. First ever broken bone.....dang...

   By Aodhan, November 2, 2005
   • 8 replies
   • 783 views
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   • Aodhan
   • December 6, 2005

8. True story

   By Grimslade, December 4, 2005
   • 5 replies
   • 662 views
   • 
   • June1
   • December 5, 2005

9. Gaining, muscle not fat. I need assistance. 1 2

   By Ryokeen, December 2, 2005
   • 10 replies
   • 974 views
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   • orion82698
   • December 5, 2005

10. upper body training

    By steviejodaly, December 3, 2005
    • 3 replies
    • 488 views
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    • orion82698
    • December 5, 2005

11. The Wall

    By SatyagrahaKF, December 1, 2005
    • 3 replies
    • 471 views
    • 
    • orion82698
    • December 5, 2005

12. Losing Weight

    By Vylrath, November 29, 2005
    • 4 replies
    • 518 views
    • 
    • orion82698
    • December 2, 2005

13. thrown over the shoulder and then some~!

    By pepto_bismol, November 29, 2005
    • 1 reply
    • 405 views
    • 
    • MizuRyu
    • November 30, 2005

14. need to improve my fighting...fast (karate)

    By KarateKid7, October 11, 2005
    • 5 replies
    • 732 views
    • 
    • AndrewGreen
    • November 29, 2005

15. Fitness question

    By gotaquery, November 28, 2005
    • 0 replies
    • 496 views
    • 
    • gotaquery
    • November 28, 2005

16. gaining weight

    By Lady Kitana, October 24, 2005
    • 7 replies
    • 672 views
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    • IronWarrior
    • November 26, 2005

17. bench pressing 1 2 3

    By Maddwraph, November 15, 2005
    • 20 replies
    • 2k views
    • 
    • IronWarrior
    • November 26, 2005

18. Anybody know any drills to improve your reflexes? 1 2

    By youremean, August 8, 2004
    • 17 replies
    • 4.7k views
    • 
    • Smurf
    • November 25, 2005

19. Explosive Speed 1 2 3

    By Jay, October 15, 2005
    • 20 replies
    • 2.3k views
    • 
    • cheetahkata
    • November 24, 2005

20. kicking

    By KarateKid7, November 20, 2005
    • 6 replies
    • 755 views
    • 
    • cheetahkata
    • November 24, 2005

21. weight training worth it???

    By viskous, October 25, 2005
    • 8 replies
    • 1.2k views
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    • cheetahkata
    • November 24, 2005

22. Not Stretching Before Martial Arts.. 1 2 3 4

    By TKD_McGee, November 5, 2001
    • 33 replies
    • 8.6k views
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    • ovine king
    • November 24, 2005

23. Body Weight training

    By Meguro, November 18, 2005
    • 2 replies
    • 733 views
    • 
    • Meguro
    • November 21, 2005

24. Wrestling

    By scottsplain, November 16, 2005
    • 1 reply
    • 500 views
    • 
    • McNerny
    • November 17, 2005

25. Cutting weight for wrestling

    By scottsplain, November 16, 2005
    • 2 replies
    • 587 views
    • 
    • scottsplain
    • November 17, 2005