Health and Fitness

3,305 topics in this forum

1. Weight progress

   By Aodhan, December 6, 2005
   • 5 replies
   • 1.3k views
   • 
   • cleung
   • December 8, 2005

2. Sore knees or serious problem?

   By scottnshelly, November 8, 2005
   • 9 replies
   • 2.6k views
   • 
   • cleung
   • December 8, 2005

3. Sweating

   By Ben Martin, December 4, 2005
   • 4 replies
   • 509 views
   • 
   • orion82698
   • December 6, 2005

4. First ever broken bone.....dang...

   By Aodhan, November 2, 2005
   • 8 replies
   • 718 views
   • 
   • Aodhan
   • December 6, 2005

5. True story

   By Grimslade, December 4, 2005
   • 5 replies
   • 618 views
   • 
   • June1
   • December 5, 2005

6. Gaining, muscle not fat. I need assistance. 1 2

   By Ryokeen, December 2, 2005
   • 10 replies
   • 906 views
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   • orion82698
   • December 5, 2005

7. upper body training

   By steviejodaly, December 3, 2005
   • 3 replies
   • 436 views
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   • orion82698
   • December 5, 2005

8. The Wall

   By SatyagrahaKF, December 1, 2005
   • 3 replies
   • 438 views
   • 
   • orion82698
   • December 5, 2005

9. Losing Weight

   By Vylrath, November 29, 2005
   • 4 replies
   • 466 views
   • 
   • orion82698
   • December 2, 2005

10. thrown over the shoulder and then some~!

    By pepto_bismol, November 29, 2005
    • 1 reply
    • 380 views
    • 
    • MizuRyu
    • November 30, 2005

11. need to improve my fighting...fast (karate)

    By KarateKid7, October 11, 2005
    • 5 replies
    • 694 views
    • 
    • AndrewGreen
    • November 29, 2005

12. Fitness question

    By gotaquery, November 28, 2005
    • 0 replies
    • 460 views
    • 
    • gotaquery
    • November 28, 2005

13. gaining weight

    By Lady Kitana, October 24, 2005
    • 7 replies
    • 611 views
    • 
    • IronWarrior
    • November 26, 2005

14. bench pressing 1 2 3

    By Maddwraph, November 15, 2005
    • 20 replies
    • 1.7k views
    • 
    • IronWarrior
    • November 26, 2005

15. Anybody know any drills to improve your reflexes? 1 2

    By youremean, August 8, 2004
    • 17 replies
    • 4.6k views
    • 
    • Smurf
    • November 25, 2005

16. Explosive Speed 1 2 3

    By Jay, October 15, 2005
    • 20 replies
    • 2.2k views
    • 
    • cheetahkata
    • November 24, 2005

17. kicking

    By KarateKid7, November 20, 2005
    • 6 replies
    • 694 views
    • 
    • cheetahkata
    • November 24, 2005

18. weight training worth it???

    By viskous, October 25, 2005
    • 8 replies
    • 1.1k views
    • 
    • cheetahkata
    • November 24, 2005

19. Not Stretching Before Martial Arts.. 1 2 3 4

    By TKD_McGee, November 5, 2001
    • 33 replies
    • 8.3k views
    • 
    • ovine king
    • November 24, 2005

20. Body Weight training

    By Meguro, November 18, 2005
    • 2 replies
    • 704 views
    • 
    • Meguro
    • November 21, 2005

21. Wrestling

    By scottsplain, November 16, 2005
    • 1 reply
    • 470 views
    • 
    • McNerny
    • November 17, 2005

22. Cutting weight for wrestling

    By scottsplain, November 16, 2005
    • 2 replies
    • 547 views
    • 
    • scottsplain
    • November 17, 2005

23. What else could I do?

    By ShotokanKid, November 15, 2005
    • 3 replies
    • 494 views
    • 
    • Aodhan
    • November 15, 2005

24. Any serious Weight training - Karatekai here??? 1 2 3 4

    By Russell, October 29, 2005
    • 35 replies
    • 2.9k views
    • 
    • Goju_boi
    • November 14, 2005

25. Karate, pushups and tendonitis

    By shorinryu912, November 12, 2005
    • 0 replies
    • 850 views
    • 
    • shorinryu912
    • November 12, 2005