Health and Fitness

3,310 topics in this forum

1. running 1 2

   By Chris05, December 10, 2005
   • 16 replies
   • 1.7k views
   • 
   • Daze
   • January 25, 2006

2. How to make Dit da jow?

   By Leopard claw, December 18, 2005
   • 6 replies
   • 1.2k views
   • 
   • Goju_boi
   • January 25, 2006

3. can any one get a real cheap leg streacher? i am on a budget

   By matbla, December 10, 2005
   • 6 replies
   • 901 views
   • 
   • Goju_boi
   • January 25, 2006

4. Stratching!

   By SiluntSoul, January 21, 2006
   • 3 replies
   • 766 views
   • 
   • yamesu
   • January 23, 2006

5. Emotional bodies vs. physical bodies

   By CQC, January 5, 2006
   • 5 replies
   • 1.9k views
   • 
   • HumanTyphoon
   • January 20, 2006

6. Help with a workout plan

   By Jon_Blaze, January 4, 2006
   • 1 reply
   • 493 views
   • 
   • Semper Jab
   • January 18, 2006

7. Big Neck

   By Semper Jab, January 10, 2006
   • 4 replies
   • 667 views
   • 
   • Ben Martin
   • January 14, 2006

8. splits accident 1 2

   By Goju_boi, December 26, 2005
   • 11 replies
   • 1.6k views
   • 
   • Goju_boi
   • January 14, 2006

9. new workout routine

   By Maddwraph, January 6, 2006
   • 4 replies
   • 585 views
   • 
   • Maddwraph
   • January 12, 2006

10. Smoking?

    By glockmeister, December 28, 2005
    • 8 replies
    • 959 views
    • 
    • glockmeister
    • January 10, 2006

11. Ouch------what Happened? 1 2

    By Jeet Kune Do, January 6, 2006
    • 12 replies
    • 1.4k views
    • 
    • Jeet Kune Do
    • January 8, 2006

12. Training

    By Kumori, January 2, 2006
    • 8 replies
    • 777 views
    • 
    • Goju_boi
    • January 5, 2006

13. trainning out those aches and pains

    By fangshi, December 29, 2005
    • 3 replies
    • 587 views
    • 
    • cleung
    • January 4, 2006

14. Anti-throwing out advice?

    By saloufinette, January 3, 2006
    • 4 replies
    • 655 views
    • 
    • saloufinette
    • January 3, 2006

15. I know my body will tell me when to stop but I need an idea. 1 2

    By Ryokeen, December 7, 2005
    • 12 replies
    • 1.4k views
    • 
    • Ryokeen
    • December 25, 2005

16. stretching pains

    By tangsoodo, December 17, 2005
    • 5 replies
    • 1.1k views
    • 
    • IronWarrior
    • December 23, 2005

17. Body Fat

    By karatechick, December 14, 2005
    • 7 replies
    • 1.1k views
    • 
    • Scythe
    • December 20, 2005

18. weight-free training is it enough for ma strength

    By ang_soo_do_guy, December 19, 2005
    • 2 replies
    • 775 views
    • 
    • fangshi
    • December 19, 2005

19. Abdominal and core body strength lengths 1 2 3

    By SaiFightsMS, May 1, 2003
    • 20 replies
    • 7.5k views
    • 
    • orion82698
    • December 19, 2005

20. Constant Weight Training Increase Ki/Chi/Qi/Reiki energy 1 2 3 4

    By Clarence, June 24, 2005
    • 34 replies
    • 7.4k views
    • 
    • stonecrusher69
    • December 19, 2005

21. tricep exersizes

    By greenbelt_girl15, December 12, 2005
    • 9 replies
    • 1.4k views
    • 
    • IronWarrior
    • December 16, 2005

22. The splitz 1 2

    By Red Triangle student, April 24, 2004
    • 18 replies
    • 1.8k views
    • 
    • matbla
    • December 15, 2005

23. Problem with bulking....to many reps.

    By cvkid, November 16, 2005
    • 8 replies
    • 2.8k views
    • 
    • Aodhan
    • December 15, 2005

24. Abs and Vertical Leap!

    By Keaton21, November 12, 2005
    • 6 replies
    • 960 views
    • 
    • Aodhan
    • December 15, 2005

25. exercise for girls

    By JKDkid2, December 15, 2005
    • 2 replies
    • 704 views
    • 
    • Aodhan
    • December 15, 2005