Health and Fitness

3,305 topics in this forum

1. Help with a workout plan

   By Jon_Blaze, January 4, 2006
   • 1 reply
   • 419 views
   • 
   • Semper Jab
   • January 18, 2006

2. Big Neck

   By Semper Jab, January 10, 2006
   • 4 replies
   • 574 views
   • 
   • Ben Martin
   • January 14, 2006

3. splits accident 1 2

   By Goju_boi, December 26, 2005
   • 11 replies
   • 1.4k views
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   • Goju_boi
   • January 14, 2006

4. new workout routine

   By Maddwraph, January 6, 2006
   • 4 replies
   • 506 views
   • 
   • Maddwraph
   • January 12, 2006

5. Smoking?

   By glockmeister, December 28, 2005
   • 8 replies
   • 813 views
   • 
   • glockmeister
   • January 10, 2006

6. Ouch------what Happened? 1 2

   By Jeet Kune Do, January 6, 2006
   • 12 replies
   • 1.2k views
   • 
   • Jeet Kune Do
   • January 8, 2006

7. Training

   By Kumori, January 2, 2006
   • 8 replies
   • 635 views
   • 
   • Goju_boi
   • January 5, 2006

8. trainning out those aches and pains

   By fangshi, December 29, 2005
   • 3 replies
   • 498 views
   • 
   • cleung
   • January 4, 2006

9. Anti-throwing out advice?

   By saloufinette, January 3, 2006
   • 4 replies
   • 532 views
   • 
   • saloufinette
   • January 3, 2006

10. I know my body will tell me when to stop but I need an idea. 1 2

    By Ryokeen, December 7, 2005
    • 12 replies
    • 1.2k views
    • 
    • Ryokeen
    • December 25, 2005

11. stretching pains

    By tangsoodo, December 17, 2005
    • 5 replies
    • 980 views
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    • IronWarrior
    • December 23, 2005

12. Body Fat

    By karatechick, December 14, 2005
    • 7 replies
    • 861 views
    • 
    • Scythe
    • December 20, 2005

13. weight-free training is it enough for ma strength

    By ang_soo_do_guy, December 19, 2005
    • 2 replies
    • 677 views
    • 
    • fangshi
    • December 19, 2005

14. Abdominal and core body strength lengths 1 2 3

    By SaiFightsMS, May 1, 2003
    • 20 replies
    • 7.1k views
    • 
    • orion82698
    • December 19, 2005

15. Constant Weight Training Increase Ki/Chi/Qi/Reiki energy 1 2 3 4

    By Clarence, June 24, 2005
    • 34 replies
    • 6.9k views
    • 
    • stonecrusher69
    • December 19, 2005

16. tricep exersizes

    By greenbelt_girl15, December 12, 2005
    • 9 replies
    • 1.2k views
    • 
    • IronWarrior
    • December 16, 2005

17. The splitz 1 2

    By Red Triangle student, April 24, 2004
    • 18 replies
    • 1.5k views
    • 
    • matbla
    • December 15, 2005

18. Problem with bulking....to many reps.

    By cvkid, November 16, 2005
    • 8 replies
    • 2.6k views
    • 
    • Aodhan
    • December 15, 2005

19. Abs and Vertical Leap!

    By Keaton21, November 12, 2005
    • 6 replies
    • 827 views
    • 
    • Aodhan
    • December 15, 2005

20. exercise for girls

    By JKDkid2, December 15, 2005
    • 2 replies
    • 630 views
    • 
    • Aodhan
    • December 15, 2005

21. Time off for surgery 1 2 3

    By karatekid1975, November 4, 2005
    • 20 replies
    • 1.6k views
    • 
    • karatekid1975
    • December 15, 2005

22. Mornking Workouts Before Work -- Need Advice

    By KT Samurai, December 14, 2005
    • 3 replies
    • 586 views
    • 
    • DragonMike
    • December 14, 2005

23. Abs and Cardio 1 2

    By June1, December 3, 2005
    • 15 replies
    • 1.1k views
    • 
    • June1
    • December 14, 2005

24. need help with a workout plan.

    By DaChroniclez, December 12, 2005
    • 1 reply
    • 488 views
    • 
    • orion82698
    • December 12, 2005

25. strength trainging with ur forms.

    By Son Goku the monkeyking, November 21, 2005
    • 9 replies
    • 768 views
    • 
    • Ryokeen
    • December 10, 2005