Health and Fitness

3,314 topics in this forum

1. train to failure for a all-body workout

   By ang_soo_do_guy, January 3, 2006
   • 4 replies
   • 945 views
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   • Astrael
   • January 28, 2006

2. Shin Splints

   By Daze, January 26, 2006
   • 3 replies
   • 838 views
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   • Aodhan
   • January 27, 2006

3. Know any good two persons exercises for the dojo?

   By Leopard claw, December 24, 2005
   • 8 replies
   • 1k views
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   • greenbelt_girl15
   • January 26, 2006

4. Workout Help. 1 2

   By Hogosha, January 22, 2006
   • 16 replies
   • 1.6k views
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   • Hogosha
   • January 25, 2006

5. running 1 2

   By Chris05, December 10, 2005
   • 16 replies
   • 2k views
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   • Daze
   • January 25, 2006

6. How to make Dit da jow?

   By Leopard claw, December 18, 2005
   • 6 replies
   • 1.5k views
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   • Goju_boi
   • January 25, 2006

7. can any one get a real cheap leg streacher? i am on a budget

   By matbla, December 10, 2005
   • 6 replies
   • 1k views
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   • Goju_boi
   • January 25, 2006

8. Stratching!

   By SiluntSoul, January 21, 2006
   • 3 replies
   • 887 views
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   • yamesu
   • January 23, 2006

9. Emotional bodies vs. physical bodies

   By CQC, January 5, 2006
   • 5 replies
   • 2.1k views
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   • HumanTyphoon
   • January 20, 2006

10. Help with a workout plan

    By Jon_Blaze, January 4, 2006
    • 1 reply
    • 582 views
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    • Semper Jab
    • January 18, 2006

11. Big Neck

    By Semper Jab, January 10, 2006
    • 4 replies
    • 775 views
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    • Ben Martin
    • January 14, 2006

12. splits accident 1 2

    By Goju_boi, December 26, 2005
    • 11 replies
    • 1.8k views
    • 
    • Goju_boi
    • January 14, 2006

13. new workout routine

    By Maddwraph, January 6, 2006
    • 4 replies
    • 681 views
    • 
    • Maddwraph
    • January 12, 2006

14. Smoking?

    By glockmeister, December 28, 2005
    • 8 replies
    • 1.1k views
    • 
    • glockmeister
    • January 10, 2006

15. Ouch------what Happened? 1 2

    By Jeet Kune Do, January 6, 2006
    • 12 replies
    • 1.7k views
    • 
    • Jeet Kune Do
    • January 8, 2006

16. Training

    By Kumori, January 2, 2006
    • 8 replies
    • 1k views
    • 
    • Goju_boi
    • January 5, 2006

17. trainning out those aches and pains

    By fangshi, December 29, 2005
    • 3 replies
    • 707 views
    • 
    • cleung
    • January 4, 2006

18. Anti-throwing out advice?

    By saloufinette, January 3, 2006
    • 4 replies
    • 772 views
    • 
    • saloufinette
    • January 3, 2006

19. I know my body will tell me when to stop but I need an idea. 1 2

    By Ryokeen, December 7, 2005
    • 12 replies
    • 1.6k views
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    • Ryokeen
    • December 25, 2005

20. stretching pains

    By tangsoodo, December 17, 2005
    • 5 replies
    • 1.2k views
    • 
    • IronWarrior
    • December 23, 2005

21. Body Fat

    By karatechick, December 14, 2005
    • 7 replies
    • 1.3k views
    • 
    • Scythe
    • December 20, 2005

22. weight-free training is it enough for ma strength

    By ang_soo_do_guy, December 19, 2005
    • 2 replies
    • 878 views
    • 
    • fangshi
    • December 19, 2005

23. Abdominal and core body strength lengths 1 2 3

    By SaiFightsMS, May 1, 2003
    • 20 replies
    • 8k views
    • 
    • orion82698
    • December 19, 2005

24. Constant Weight Training Increase Ki/Chi/Qi/Reiki energy 1 2 3 4

    By Clarence, June 24, 2005
    • 34 replies
    • 8k views
    • 
    • stonecrusher69
    • December 19, 2005

25. tricep exersizes

    By greenbelt_girl15, December 12, 2005
    • 9 replies
    • 1.5k views
    • 
    • IronWarrior
    • December 16, 2005