Health and Fitness

3,314 topics in this forum

1. Staying Motivated? Hmms.

   By Ryokeen, April 19, 2006
   • 4 replies
   • 892 views
   • 
   • Aodhan
   • April 19, 2006

2. Tell me about this "muscular balance" thing...

   By Smitty, April 19, 2006
   • 6 replies
   • 911 views
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   • Sohan
   • April 19, 2006

3. Gain 5lbs - 10lbs

   By Hogosha, April 19, 2006
   • 4 replies
   • 871 views
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   • Hogosha
   • April 19, 2006

4. Nutrition Tips For On The Go

   By Sohan, April 17, 2006
   • 3 replies
   • 749 views
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   • Aodhan
   • April 18, 2006

5. Foot Injury

   By Menjo, April 17, 2006
   • 7 replies
   • 816 views
   • 
   • Sohan
   • April 18, 2006

6. DUCKBILL mask contest results

   By fog, April 18, 2006
   • 0 replies
   • 751 views
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   • fog
   • April 18, 2006

7. cold remidies 1 2

   By Son Goku the monkeyking, April 10, 2006
   • 10 replies
   • 1.4k views
   • 
   • jaymac
   • April 17, 2006

8. Punching bag 1 2

   By ebff, April 12, 2006
   • 11 replies
   • 1.7k views
   • 
   • jaymac
   • April 17, 2006

9. question about Muscle Type/Workout Program

   By DaChroniclez, April 11, 2006
   • 4 replies
   • 1.1k views
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   • TigerDude
   • April 15, 2006

10. best stretches

    By Darkangel, April 12, 2006
    • 7 replies
    • 1.2k views
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    • lowkicker
    • April 15, 2006

11. Questions about the supplement Gakic?

    By Mtal, April 14, 2006
    • 4 replies
    • 952 views
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    • Sohan
    • April 15, 2006

12. setting up a place to train

    By zudo, April 12, 2006
    • 9 replies
    • 1.4k views
    • 
    • lordtariel
    • April 14, 2006

13. Pill/Supplement Question 1 2

    By Kumori, April 7, 2006
    • 13 replies
    • 2k views
    • 
    • Sohan
    • April 14, 2006

14. Multiple Vitamins

    By Maddwraph, April 10, 2006
    • 3 replies
    • 974 views
    • 
    • Mtal
    • April 14, 2006

15. Help me tone up. 1 2 3

    By Hogosha, April 10, 2006
    • 25 replies
    • 3.2k views
    • 
    • DJmma
    • April 13, 2006

16. A question about reflexes

    By EarthElement, April 8, 2006
    • 8 replies
    • 915 views
    • 
    • MizuRyu
    • April 11, 2006

17. Weight gain, muscle not fat

    By AdamFieldITFTKD, April 10, 2006
    • 3 replies
    • 919 views
    • 
    • elbows_and_knees
    • April 11, 2006

18. kicks to break bone 1 2

    By ang_soo_do_guy, February 7, 2006
    • 15 replies
    • 2.3k views
    • 
    • jaymac
    • April 11, 2006

19. allergic to gear???

    By dotc, April 8, 2006
    • 5 replies
    • 1.1k views
    • 
    • jaymac
    • April 11, 2006

20. More Accurate BMI

    By lordtariel, April 7, 2006
    • 5 replies
    • 773 views
    • 
    • Aodhan
    • April 10, 2006

21. Knees

    By CheekyMusician, March 30, 2006
    • 7 replies
    • 1.1k views
    • 
    • dotc
    • April 10, 2006

22. not flexible...

    By Nick_sam, April 5, 2006
    • 4 replies
    • 772 views
    • 
    • Sohan
    • April 9, 2006

23. Weak left hand

    By Jp656, April 8, 2006
    • 1 reply
    • 834 views
    • 
    • Menjo
    • April 9, 2006

24. sore knuckles and fingers from new gloves

    By elfordo, March 25, 2006
    • 4 replies
    • 874 views
    • 
    • Jeet Kune Do
    • April 8, 2006

25. Stiff at 33, need help

    By Seattle Slew, March 30, 2006
    • 6 replies
    • 1.1k views
    • 
    • Blackbeltblonde
    • April 7, 2006