Health and Fitness

3,305 topics in this forum

1. best stretches

   By Darkangel, April 12, 2006
   • 7 replies
   • 871 views
   • 
   • lowkicker
   • April 15, 2006

2. Questions about the supplement Gakic?

   By Mtal, April 14, 2006
   • 4 replies
   • 727 views
   • 
   • Sohan
   • April 15, 2006

3. setting up a place to train

   By zudo, April 12, 2006
   • 9 replies
   • 779 views
   • 
   • lordtariel
   • April 14, 2006

4. Pill/Supplement Question 1 2

   By Kumori, April 7, 2006
   • 13 replies
   • 1.4k views
   • 
   • Sohan
   • April 14, 2006

5. Multiple Vitamins

   By Maddwraph, April 10, 2006
   • 3 replies
   • 733 views
   • 
   • Mtal
   • April 14, 2006

6. Help me tone up. 1 2 3

   By Hogosha, April 10, 2006
   • 25 replies
   • 2.3k views
   • 
   • DJmma
   • April 13, 2006

7. A question about reflexes

   By EarthElement, April 8, 2006
   • 8 replies
   • 625 views
   • 
   • MizuRyu
   • April 11, 2006

8. Weight gain, muscle not fat

   By AdamFieldITFTKD, April 10, 2006
   • 3 replies
   • 623 views
   • 
   • elbows_and_knees
   • April 11, 2006

9. kicks to break bone 1 2

   By ang_soo_do_guy, February 7, 2006
   • 15 replies
   • 1.7k views
   • 
   • jaymac
   • April 11, 2006

10. allergic to gear???

    By dotc, April 8, 2006
    • 5 replies
    • 829 views
    • 
    • jaymac
    • April 11, 2006

11. More Accurate BMI

    By lordtariel, April 7, 2006
    • 5 replies
    • 535 views
    • 
    • Aodhan
    • April 10, 2006

12. Knees

    By CheekyMusician, March 30, 2006
    • 7 replies
    • 759 views
    • 
    • dotc
    • April 10, 2006

13. not flexible...

    By Nick_sam, April 5, 2006
    • 4 replies
    • 551 views
    • 
    • Sohan
    • April 9, 2006

14. Weak left hand

    By Jp656, April 8, 2006
    • 1 reply
    • 627 views
    • 
    • Menjo
    • April 9, 2006

15. sore knuckles and fingers from new gloves

    By elfordo, March 25, 2006
    • 4 replies
    • 614 views
    • 
    • Jeet Kune Do
    • April 8, 2006

16. Stiff at 33, need help

    By Seattle Slew, March 30, 2006
    • 6 replies
    • 851 views
    • 
    • Blackbeltblonde
    • April 7, 2006

17. Joint erosion?

    By Ironberg, April 3, 2006
    • 5 replies
    • 642 views
    • 
    • Blackbeltblonde
    • April 7, 2006

18. psychological burden

    By 40 cent, March 27, 2006
    • 4 replies
    • 908 views
    • 
    • Blackbeltblonde
    • April 7, 2006

19. Creatine explanation 1 2

    By Aodhan, May 4, 2005
    • 13 replies
    • 1.7k views
    • 
    • UseoForce
    • April 4, 2006

20. Pain after running and Dumbell Circles?

    By Orion, April 4, 2006
    • 1 reply
    • 533 views
    • 
    • Aodhan
    • April 4, 2006

21. Bad Joints 1 2

    By Chris_Madscientist, February 19, 2006
    • 10 replies
    • 1.4k views
    • 
    • KarateK
    • April 4, 2006

22. Ganglion on my hand

    By GhostFighter, April 1, 2006
    • 4 replies
    • 744 views
    • 
    • Geng
    • April 3, 2006

23. gaining speed

    By GTF, March 17, 2006
    • 8 replies
    • 786 views
    • 
    • Jeet Kune Do
    • April 3, 2006

24. How is this for a workout plan

    By AdamFieldITFTKD, March 28, 2006
    • 9 replies
    • 778 views
    • 
    • rob50
    • April 2, 2006

25. Hip flexibility(grapplers)

    By UseoForce, April 1, 2006
    • 1 reply
    • 576 views
    • 
    • granmasterchen
    • April 2, 2006