Health and Fitness

3,311 topics in this forum

1. Push ups 1 2 3 4

   By SatyagrahaKF, April 5, 2006
   • 31 replies
   • 4.2k views
   • 
   • Sohan
   • May 26, 2006

2. Toned upper arms

   By KarateK, May 25, 2006
   • 6 replies
   • 809 views
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   • Aodhan
   • May 25, 2006

3. Cardio & stamina

   By cathal, May 24, 2006
   • 5 replies
   • 740 views
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   • glockmeister
   • May 25, 2006

4. Low Carb dieting and martial arts.

   By jairic, May 24, 2006
   • 6 replies
   • 791 views
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   • UseoForce
   • May 24, 2006

5. Training Music 1 2

   By lordtariel, April 11, 2006
   • 11 replies
   • 1.4k views
   • 
   • freebird534
   • May 24, 2006

6. how much should I weigh

   By Maddwraph, May 23, 2006
   • 4 replies
   • 884 views
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   • Maddwraph
   • May 24, 2006

7. Foods for the Warrior 1 2 3 4

   By gateqway, May 8, 2006
   • 34 replies
   • 3.3k views
   • 
   • freebird534
   • May 24, 2006

8. 6 pack Training 1 2

   By Jeet Kune Do, January 7, 2006
   • 14 replies
   • 2.2k views
   • 
   • Aodhan
   • May 24, 2006

9. Getting Toned 1 2

   By getawaytkd, May 18, 2006
   • 10 replies
   • 1.3k views
   • 
   • getawaytkd
   • May 23, 2006

10. Skipping 1 2

    By Hogosha, May 8, 2006
    • 14 replies
    • 1.8k views
    • 
    • getawaytkd
    • May 21, 2006

11. Sparring Situation: What would you do? 1 2

    By EarthElement, April 12, 2006
    • 18 replies
    • 1.8k views
    • 
    • bushido_man96
    • May 19, 2006

12. Abdomen discomfort question 1 2

    By tke010, May 4, 2006
    • 15 replies
    • 1.7k views
    • 
    • Geng
    • May 19, 2006

13. Kicked

    By ShotokanKid, May 18, 2006
    • 5 replies
    • 773 views
    • 
    • ShotokanKid
    • May 18, 2006

14. Creatine? Going against martial arts philosphy? 1 2 3

    By Zatoichi, April 26, 2006
    • 22 replies
    • 4.6k views
    • 
    • patusai
    • May 18, 2006

15. Supplement Survey

    By UseoForce, April 25, 2006
    • 8 replies
    • 856 views
    • 
    • Shotokan-kez
    • May 18, 2006

16. Can ladies get a REAL six pack?

    By Shotokan-kez, May 16, 2006
    • 9 replies
    • 902 views
    • 
    • Aodhan
    • May 17, 2006

17. Running bad on the knees and lower back? 1 2

    By Heather Smyth, May 5, 2006
    • 11 replies
    • 1.3k views
    • 
    • Black0ps
    • May 17, 2006

18. Medicine Balls 1 2

    By NeoMstrSgt, May 15, 2006
    • 11 replies
    • 1.4k views
    • 
    • Aodhan
    • May 16, 2006

19. Help!! I keep getting cramp 1 2

    By Shotokan-kez, May 15, 2006
    • 10 replies
    • 1.3k views
    • 
    • Shotokan-kez
    • May 16, 2006

20. Tight in the throat...

    By 40 cent, April 7, 2006
    • 8 replies
    • 902 views
    • 
    • MizuRyu
    • May 15, 2006

21. Extra skin

    By UseoForce, January 23, 2006
    • 5 replies
    • 864 views
    • 
    • NeoMstrSgt
    • May 15, 2006

22. Intervals to promote muscle gain?

    By Meguro, May 13, 2006
    • 5 replies
    • 774 views
    • 
    • Sohan
    • May 15, 2006

23. Ranking Sweeteners 1 2

    By UseoForce, May 4, 2006
    • 14 replies
    • 1.4k views
    • 
    • Sohan
    • May 14, 2006

24. Total Gym

    By Shogun of Harlem, May 1, 2006
    • 8 replies
    • 976 views
    • 
    • Sohan
    • May 10, 2006

25. lower back injury

    By zerosl, May 8, 2006
    • 5 replies
    • 703 views
    • 
    • zerosl
    • May 9, 2006