Health and Fitness

3,315 topics in this forum

1. "The Splits"

   By BLOWN, May 21, 2006
   • 3 replies
   • 882 views
   • 
   • Kajukenbopr
   • May 30, 2006

2. reiki?

   By dtstiachi, April 12, 2006
   • 9 replies
   • 2.1k views
   • 
   • Jacob
   • May 30, 2006

3. Neck pain.

   By Smitty, May 27, 2006
   • 5 replies
   • 865 views
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   • Smitty
   • May 29, 2006

4. Russian Bear 5000

   By jnpnshr411, May 21, 2006
   • 9 replies
   • 1.5k views
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   • jnpnshr411
   • May 27, 2006

5. Push ups 1 2 3 4

   By SatyagrahaKF, April 5, 2006
   • 31 replies
   • 5.1k views
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   • Sohan
   • May 26, 2006

6. Toned upper arms

   By KarateK, May 25, 2006
   • 6 replies
   • 956 views
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   • Aodhan
   • May 25, 2006

7. Cardio & stamina

   By cathal, May 24, 2006
   • 5 replies
   • 863 views
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   • glockmeister
   • May 25, 2006

8. Low Carb dieting and martial arts.

   By jairic, May 24, 2006
   • 6 replies
   • 1k views
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   • UseoForce
   • May 24, 2006

9. Training Music 1 2

   By lordtariel, April 11, 2006
   • 11 replies
   • 1.7k views
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   • freebird534
   • May 24, 2006

10. how much should I weigh

    By Maddwraph, May 23, 2006
    • 4 replies
    • 1.1k views
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    • Maddwraph
    • May 24, 2006

11. Foods for the Warrior 1 2 3 4

    By gateqway, May 8, 2006
    • 34 replies
    • 4k views
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    • freebird534
    • May 24, 2006

12. 6 pack Training 1 2

    By Jeet Kune Do, January 7, 2006
    • 14 replies
    • 2.5k views
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    • Aodhan
    • May 24, 2006

13. Getting Toned 1 2

    By getawaytkd, May 18, 2006
    • 10 replies
    • 1.5k views
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    • getawaytkd
    • May 23, 2006

14. Skipping 1 2

    By Hogosha, May 8, 2006
    • 14 replies
    • 2.1k views
    • 
    • getawaytkd
    • May 21, 2006

15. Sparring Situation: What would you do? 1 2

    By EarthElement, April 12, 2006
    • 18 replies
    • 2.2k views
    • 
    • bushido_man96
    • May 19, 2006

16. Abdomen discomfort question 1 2

    By tke010, May 4, 2006
    • 15 replies
    • 2k views
    • 
    • Geng
    • May 19, 2006

17. Kicked

    By ShotokanKid, May 18, 2006
    • 5 replies
    • 939 views
    • 
    • ShotokanKid
    • May 18, 2006

18. Creatine? Going against martial arts philosphy? 1 2 3

    By Zatoichi, April 26, 2006
    • 22 replies
    • 5k views
    • 
    • patusai
    • May 18, 2006

19. Supplement Survey

    By UseoForce, April 25, 2006
    • 8 replies
    • 1.1k views
    • 
    • Shotokan-kez
    • May 18, 2006

20. Can ladies get a REAL six pack?

    By Shotokan-kez, May 16, 2006
    • 9 replies
    • 1.1k views
    • 
    • Aodhan
    • May 17, 2006

21. Running bad on the knees and lower back? 1 2

    By Heather Smyth, May 5, 2006
    • 11 replies
    • 1.6k views
    • 
    • Black0ps
    • May 17, 2006

22. Medicine Balls 1 2

    By NeoMstrSgt, May 15, 2006
    • 11 replies
    • 1.6k views
    • 
    • Aodhan
    • May 16, 2006

23. Help!! I keep getting cramp 1 2

    By Shotokan-kez, May 15, 2006
    • 10 replies
    • 1.6k views
    • 
    • Shotokan-kez
    • May 16, 2006

24. Tight in the throat...

    By 40 cent, April 7, 2006
    • 8 replies
    • 1.1k views
    • 
    • MizuRyu
    • May 15, 2006

25. Extra skin

    By UseoForce, January 23, 2006
    • 5 replies
    • 1k views
    • 
    • NeoMstrSgt
    • May 15, 2006