Health and Fitness

3,305 topics in this forum

1. Foods for the Warrior 1 2 3 4

   By gateqway, May 8, 2006
   • 34 replies
   • 2.5k views
   • 
   • freebird534
   • May 24, 2006

2. 6 pack Training 1 2

   By Jeet Kune Do, January 7, 2006
   • 14 replies
   • 2k views
   • 
   • Aodhan
   • May 24, 2006

3. Getting Toned 1 2

   By getawaytkd, May 18, 2006
   • 10 replies
   • 1k views
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   • getawaytkd
   • May 23, 2006

4. Skipping 1 2

   By Hogosha, May 8, 2006
   • 14 replies
   • 1.5k views
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   • getawaytkd
   • May 21, 2006

5. Sparring Situation: What would you do? 1 2

   By EarthElement, April 12, 2006
   • 18 replies
   • 1.5k views
   • 
   • bushido_man96
   • May 19, 2006

6. Abdomen discomfort question 1 2

   By tke010, May 4, 2006
   • 15 replies
   • 1.4k views
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   • Geng
   • May 19, 2006

7. Kicked

   By ShotokanKid, May 18, 2006
   • 5 replies
   • 651 views
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   • ShotokanKid
   • May 18, 2006

8. Creatine? Going against martial arts philosphy? 1 2 3

   By Zatoichi, April 26, 2006
   • 22 replies
   • 4.1k views
   • 
   • patusai
   • May 18, 2006

9. Supplement Survey

   By UseoForce, April 25, 2006
   • 8 replies
   • 625 views
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   • Shotokan-kez
   • May 18, 2006

10. Can ladies get a REAL six pack?

    By Shotokan-kez, May 16, 2006
    • 9 replies
    • 748 views
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    • Aodhan
    • May 17, 2006

11. Running bad on the knees and lower back? 1 2

    By Heather Smyth, May 5, 2006
    • 11 replies
    • 1.1k views
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    • Black0ps
    • May 17, 2006

12. Medicine Balls 1 2

    By NeoMstrSgt, May 15, 2006
    • 11 replies
    • 1.1k views
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    • Aodhan
    • May 16, 2006

13. Help!! I keep getting cramp 1 2

    By Shotokan-kez, May 15, 2006
    • 10 replies
    • 1k views
    • 
    • Shotokan-kez
    • May 16, 2006

14. Tight in the throat...

    By 40 cent, April 7, 2006
    • 8 replies
    • 741 views
    • 
    • MizuRyu
    • May 15, 2006

15. Extra skin

    By UseoForce, January 23, 2006
    • 5 replies
    • 743 views
    • 
    • NeoMstrSgt
    • May 15, 2006

16. Intervals to promote muscle gain?

    By Meguro, May 13, 2006
    • 5 replies
    • 649 views
    • 
    • Sohan
    • May 15, 2006

17. Ranking Sweeteners 1 2

    By UseoForce, May 4, 2006
    • 14 replies
    • 1.2k views
    • 
    • Sohan
    • May 14, 2006

18. Total Gym

    By Shogun of Harlem, May 1, 2006
    • 8 replies
    • 847 views
    • 
    • Sohan
    • May 10, 2006

19. lower back injury

    By zerosl, May 8, 2006
    • 5 replies
    • 584 views
    • 
    • zerosl
    • May 9, 2006

20. Traps and Calisthenics

    By Smitty, April 30, 2006
    • 5 replies
    • 3k views
    • 
    • Sohan
    • May 8, 2006

21. Flexibility is Key

    By Midkiff, May 1, 2006
    • 5 replies
    • 619 views
    • 
    • Geng
    • May 8, 2006

22. Weak Back 1 2 3

    By Orion, May 2, 2006
    • 20 replies
    • 1.6k views
    • 
    • Smurf
    • May 8, 2006

23. Incline settings on a treadmill

    By danbong, April 30, 2006
    • 5 replies
    • 520 views
    • 
    • Sohan
    • May 7, 2006

24. Meditation 1 2

    By Heather Smyth, May 5, 2006
    • 15 replies
    • 1.1k views
    • 
    • patusai
    • May 6, 2006

25. Is Brazilian Jiu jitsu good exsercise?

    By Wind, April 29, 2006
    • 6 replies
    • 787 views
    • 
    • glockmeister
    • May 5, 2006