Health and Fitness

3,305 topics in this forum

1. Protein Shake and Strenght Training 1 2

   By Samuel, June 7, 2006
   • 15 replies
   • 2k views
   • 
   • MizuRyu
   • June 10, 2006

2. bodyweight training 1 2

   By ang_soo_do_guy, June 5, 2006
   • 14 replies
   • 1.3k views
   • 
   • jnpnshr411
   • June 9, 2006

3. I want to start powerlifting.... 1 2

   By Smitty, June 4, 2006
   • 13 replies
   • 1.3k views
   • 
   • Havoc88
   • June 9, 2006

4. Hard Training=Draining

   By 40 cent, June 6, 2006
   • 9 replies
   • 751 views
   • 
   • Sohan
   • June 9, 2006

5. Punchbag

   By Samuel, June 6, 2006
   • 5 replies
   • 650 views
   • 
   • bushido_man96
   • June 7, 2006

6. How many push ups can you do 1 2 3 4

   By Yoshie, January 11, 2004
   • 36 replies
   • 3.8k views
   • 
   • Aodhan
   • June 6, 2006

7. Multi-Gym or Free Weights? 1 2

   By Hogosha, May 7, 2006
   • 15 replies
   • 1.5k views
   • 
   • Sohan
   • June 4, 2006

8. Working out the neck

   By Shokei Marcsui, May 24, 2006
   • 5 replies
   • 704 views
   • 
   • Doublelegtakedown
   • June 3, 2006

9. Giving up smoking 1 2

   By Shotokan-kez, May 24, 2006
   • 11 replies
   • 1.2k views
   • 
   • patusai
   • June 2, 2006

10. A possibly stupid question about chest development 1 2

    By Smitty, May 29, 2006
    • 17 replies
    • 1.4k views
    • 
    • glockmeister
    • June 2, 2006

11. Can anyone help me with a workout regimen?

    By Protoman7000, May 15, 2006
    • 8 replies
    • 1.2k views
    • 
    • Aodhan
    • June 2, 2006

12. Creatine 1 2 3

    By UseoForce, April 1, 2006
    • 25 replies
    • 2.6k views
    • 
    • Samuel
    • June 1, 2006

13. Syntha 6

    By Maddwraph, May 29, 2006
    • 3 replies
    • 611 views
    • 
    • Medici
    • June 1, 2006

14. Finding Time, When There is No Time to Train 1 2

    By SBN Doug, July 23, 2004
    • 19 replies
    • 7.9k views
    • 
    • KarateK
    • June 1, 2006

15. How much body fat do you have?

    By massa, May 27, 2006
    • 8 replies
    • 746 views
    • 
    • Aodhan
    • May 30, 2006

16. "The Splits"

    By BLOWN, May 21, 2006
    • 3 replies
    • 645 views
    • 
    • Kajukenbopr
    • May 30, 2006

17. reiki?

    By dtstiachi, April 12, 2006
    • 9 replies
    • 1.8k views
    • 
    • Jacob
    • May 30, 2006

18. Neck pain.

    By Smitty, May 27, 2006
    • 5 replies
    • 624 views
    • 
    • Smitty
    • May 29, 2006

19. Russian Bear 5000

    By jnpnshr411, May 21, 2006
    • 9 replies
    • 998 views
    • 
    • jnpnshr411
    • May 27, 2006

20. Push ups 1 2 3 4

    By SatyagrahaKF, April 5, 2006
    • 31 replies
    • 3.4k views
    • 
    • Sohan
    • May 26, 2006

21. Toned upper arms

    By KarateK, May 25, 2006
    • 6 replies
    • 687 views
    • 
    • Aodhan
    • May 25, 2006

22. Cardio & stamina

    By cathal, May 24, 2006
    • 5 replies
    • 613 views
    • 
    • glockmeister
    • May 25, 2006

23. Low Carb dieting and martial arts.

    By jairic, May 24, 2006
    • 6 replies
    • 596 views
    • 
    • UseoForce
    • May 24, 2006

24. Training Music 1 2

    By lordtariel, April 11, 2006
    • 11 replies
    • 1.2k views
    • 
    • freebird534
    • May 24, 2006

25. how much should I weigh

    By Maddwraph, May 23, 2006
    • 4 replies
    • 672 views
    • 
    • Maddwraph
    • May 24, 2006