Health and Fitness

3,305 topics in this forum

1. Rollerblading vs. running

   By mooseman, June 25, 2006
   • 3 replies
   • 793 views
   • 
   • MizuRyu
   • June 26, 2006

2. in-line skating

   By mooseman, June 26, 2006
   • 2 replies
   • 569 views
   • 
   • Patrick
   • June 26, 2006

3. Cardio or Weights first? 1 2

   By Konoko, April 20, 2006
   • 18 replies
   • 2.3k views
   • 
   • Shui Tora
   • June 24, 2006

4. Hip-specific stretches

   By cathal, June 23, 2006
   • 2 replies
   • 1k views
   • 
   • Geng
   • June 23, 2006

5. Lifting while cutting

   By UseoForce, June 19, 2006
   • 4 replies
   • 568 views
   • 
   • Sohan
   • June 20, 2006

6. Part of your body your most proud of 1 2 3

   By Orion, May 23, 2006
   • 25 replies
   • 2.4k views
   • 
   • Shui Tora
   • June 20, 2006

7. Bulking/Cutting Time?

   By UseoForce, June 19, 2006
   • 3 replies
   • 503 views
   • 
   • UseoForce
   • June 20, 2006

8. A few questions.

   By Toby, June 20, 2006
   • 2 replies
   • 542 views
   • 
   • Toby
   • June 20, 2006

9. Increasing speed

   By Samuel, June 19, 2006
   • 2 replies
   • 634 views
   • 
   • Sohan
   • June 19, 2006

10. Running 1 2

    By Shotokan-kez, June 13, 2006
    • 13 replies
    • 1.3k views
    • 
    • bushido_man96
    • June 19, 2006

11. chest exercises 1 2

    By Maddwraph, June 12, 2006
    • 18 replies
    • 1.5k views
    • 
    • Sohan
    • June 16, 2006

12. Broken arm - best training strategy?

    By tdiedwards, June 14, 2006
    • 6 replies
    • 921 views
    • 
    • Sohan
    • June 16, 2006

13. Question for Sohan

    By savedbygrace, June 15, 2006
    • 3 replies
    • 609 views
    • 
    • Sohan
    • June 15, 2006

14. My new workout - Critisisms Please

    By Samuel, June 15, 2006
    • 3 replies
    • 685 views
    • 
    • Sohan
    • June 15, 2006

15. Paleo Diet

    By UseoForce, June 13, 2006
    • 4 replies
    • 1.4k views
    • 
    • UseoForce
    • June 15, 2006

16. Favorite workout music?

    By mindsedgeblade, June 11, 2006
    • 7 replies
    • 917 views
    • 
    • MizuRyu
    • June 15, 2006

17. Potassium 1 2

    By Shotokan-kez, May 31, 2006
    • 15 replies
    • 1.2k views
    • 
    • Sohan
    • June 15, 2006

18. flexability in legs and hips / pelvis...

    By Nick_sam, May 5, 2006
    • 8 replies
    • 1.1k views
    • 
    • tdiedwards
    • June 14, 2006

19. Salt 1 2 3

    By Shotokan-kez, June 8, 2006
    • 21 replies
    • 1.7k views
    • 
    • Shotokan-kez
    • June 14, 2006

20. Does this makes sense?

    By UseoForce, June 12, 2006
    • 6 replies
    • 749 views
    • 
    • MizuRyu
    • June 13, 2006

21. Worried about my back

    By ShotokanKid, June 13, 2006
    • 3 replies
    • 651 views
    • 
    • Orion
    • June 13, 2006

22. Void 1 2

    By ki master, June 4, 2006
    • 12 replies
    • 2.7k views
    • 
    • pocketcoffee
    • June 13, 2006

23. Dividing My Workout

    By Orion, May 24, 2006
    • 9 replies
    • 787 views
    • 
    • Orion
    • June 12, 2006

24. Favorite Aerobic Exercise 1 2

    By Sohan, June 2, 2006
    • 14 replies
    • 1.1k views
    • 
    • ninjanurse
    • June 12, 2006

25. Looking for some kicking routines

    By bushido_man96, June 5, 2006
    • 6 replies
    • 640 views
    • 
    • bushido_man96
    • June 12, 2006