Health and Fitness

3,308 topics in this forum

1. Please help with this question......

   By savedbygrace, June 30, 2006
   • 8 replies
   • 729 views
   • 
   • bushido_man96
   • July 2, 2006

2. Dealing with Pain 1 2 3

   By MuayTB1, January 4, 2002
   • 22 replies
   • 6.3k views
   • 
   • patusai
   • June 29, 2006

3. Three Stages of Muscle Action

   By USCMAAI, June 22, 2006
   • 2 replies
   • 2.3k views
   • 
   • bushido_man96
   • June 28, 2006

4. Rollerblading vs. running

   By mooseman, June 25, 2006
   • 3 replies
   • 851 views
   • 
   • MizuRyu
   • June 26, 2006

5. in-line skating

   By mooseman, June 26, 2006
   • 2 replies
   • 622 views
   • 
   • Patrick
   • June 26, 2006

6. Cardio or Weights first? 1 2

   By Konoko, April 20, 2006
   • 18 replies
   • 2.4k views
   • 
   • Shui Tora
   • June 24, 2006

7. Hip-specific stretches

   By cathal, June 23, 2006
   • 2 replies
   • 1.1k views
   • 
   • Geng
   • June 23, 2006

8. Lifting while cutting

   By UseoForce, June 19, 2006
   • 4 replies
   • 622 views
   • 
   • Sohan
   • June 20, 2006

9. Part of your body your most proud of 1 2 3

   By Orion, May 23, 2006
   • 25 replies
   • 2.6k views
   • 
   • Shui Tora
   • June 20, 2006

10. Bulking/Cutting Time?

    By UseoForce, June 19, 2006
    • 3 replies
    • 551 views
    • 
    • UseoForce
    • June 20, 2006

11. A few questions.

    By Toby, June 20, 2006
    • 2 replies
    • 575 views
    • 
    • Toby
    • June 20, 2006

12. Increasing speed

    By Samuel, June 19, 2006
    • 2 replies
    • 678 views
    • 
    • Sohan
    • June 19, 2006

13. Running 1 2

    By Shotokan-kez, June 13, 2006
    • 13 replies
    • 1.4k views
    • 
    • bushido_man96
    • June 19, 2006

14. chest exercises 1 2

    By Maddwraph, June 12, 2006
    • 18 replies
    • 1.6k views
    • 
    • Sohan
    • June 16, 2006

15. Broken arm - best training strategy?

    By tdiedwards, June 14, 2006
    • 6 replies
    • 967 views
    • 
    • Sohan
    • June 16, 2006

16. Question for Sohan

    By savedbygrace, June 15, 2006
    • 3 replies
    • 648 views
    • 
    • Sohan
    • June 15, 2006

17. My new workout - Critisisms Please

    By Samuel, June 15, 2006
    • 3 replies
    • 731 views
    • 
    • Sohan
    • June 15, 2006

18. Paleo Diet

    By UseoForce, June 13, 2006
    • 4 replies
    • 1.4k views
    • 
    • UseoForce
    • June 15, 2006

19. Favorite workout music?

    By mindsedgeblade, June 11, 2006
    • 7 replies
    • 987 views
    • 
    • MizuRyu
    • June 15, 2006

20. Potassium 1 2

    By Shotokan-kez, May 31, 2006
    • 15 replies
    • 1.3k views
    • 
    • Sohan
    • June 15, 2006

21. flexability in legs and hips / pelvis...

    By Nick_sam, May 5, 2006
    • 8 replies
    • 1.2k views
    • 
    • tdiedwards
    • June 14, 2006

22. Salt 1 2 3

    By Shotokan-kez, June 8, 2006
    • 21 replies
    • 1.8k views
    • 
    • Shotokan-kez
    • June 14, 2006

23. Does this makes sense?

    By UseoForce, June 12, 2006
    • 6 replies
    • 820 views
    • 
    • MizuRyu
    • June 13, 2006

24. Worried about my back

    By ShotokanKid, June 13, 2006
    • 3 replies
    • 694 views
    • 
    • Orion
    • June 13, 2006

25. Void 1 2

    By ki master, June 4, 2006
    • 12 replies
    • 2.9k views
    • 
    • pocketcoffee
    • June 13, 2006