Health and Fitness

3,315 topics in this forum

1. Could I survive this? 1 2

   By sonic, April 24, 2007
   • 10 replies
   • 1.6k views
   • 
   • bushido_man96
   • April 27, 2007

2. Advice 1 2

   By Jay, April 7, 2007
   • 10 replies
   • 1.4k views
   • 
   • Jay
   • April 26, 2007

3. Sore Feet 1 2

   By Fish, March 24, 2007
   • 14 replies
   • 1.7k views
   • 
   • Fish
   • April 22, 2007

4. Fighting Endurance Programs...

   By James Bullock, April 19, 2007
   • 1 reply
   • 698 views
   • 
   • bushido_man96
   • April 20, 2007

5. Training for "300"

   By James Bullock, April 19, 2007
   • 2 replies
   • 765 views
   • 
   • ps1
   • April 20, 2007

6. Strength Training for fighters

   By James Bullock, April 19, 2007
   • 0 replies
   • 590 views
   • 
   • James Bullock
   • April 19, 2007

7. The path to more push ups...

   By lordtariel, April 16, 2007
   • 2 replies
   • 665 views
   • 
   • bushido_man96
   • April 16, 2007

8. Diet Program

   By Phu972, March 14, 2007
   • 7 replies
   • 1.1k views
   • 
   • rayjag
   • April 15, 2007

9. Skill Conditioning Circuits

   By James Bullock, April 12, 2007
   • 1 reply
   • 612 views
   • 
   • bushido_man96
   • April 13, 2007

10. I LOVE IT!!!, but I also HATE IT

    By savedbygrace, March 26, 2007
    • 8 replies
    • 890 views
    • 
    • Athena
    • April 12, 2007

11. Food, Muscle and fittness

    By sonic, April 9, 2007
    • 3 replies
    • 987 views
    • 
    • rayjag
    • April 12, 2007

12. Training Drills 1 2

    By DWx, April 4, 2007
    • 14 replies
    • 1.6k views
    • 
    • bushido_man96
    • April 11, 2007

13. NIH findings on Tai Chi and Shingles

    By marie curie, April 8, 2007
    • 2 replies
    • 598 views
    • 
    • bushido_man96
    • April 10, 2007

14. Need some advice

    By DancingSteve, March 27, 2007
    • 4 replies
    • 980 views
    • 
    • rayjag
    • April 10, 2007

15. What are good exercises to improve hip rotation?

    By baronbvp, March 11, 2007
    • 6 replies
    • 1.5k views
    • 
    • fangshi
    • April 9, 2007

16. will i grow anymore? 1 2

    By Chris05, March 1, 2007
    • 12 replies
    • 1.4k views
    • 
    • gzk
    • April 8, 2007

17. Meditation

    By KyleM, March 27, 2007
    • 2 replies
    • 1.3k views
    • 
    • boyo1991
    • April 6, 2007

18. Running as part of a MA workout 1 2

    By DWx, March 11, 2007
    • 15 replies
    • 2k views
    • 
    • Fish
    • March 24, 2007

19. Another workout idea for people to analyze if so inclined 1 2

    By Mischievousjoe, March 20, 2007
    • 15 replies
    • 2k views
    • 
    • Sohan
    • March 23, 2007

20. Is it possible to build muscle around the knee/its joints?

    By Kante, March 20, 2007
    • 2 replies
    • 768 views
    • 
    • baronbvp
    • March 23, 2007

21. A question about drugs 1 2 3

    By myo, February 21, 2007
    • 23 replies
    • 3.1k views
    • 
    • myo
    • March 23, 2007

22. Will flexibility increase with the method I'm using?

    By Reverse Fracture, March 20, 2007
    • 5 replies
    • 928 views
    • 
    • baronbvp
    • March 22, 2007

23. Self absorbed? 1 2

    By myo, March 11, 2007
    • 10 replies
    • 1.3k views
    • 
    • bushido_man96
    • March 15, 2007

24. Bruce Lee's Weight training routine 1 2

    By Kante, February 27, 2007
    • 10 replies
    • 1.5k views
    • 
    • bushido_man96
    • March 15, 2007

25. Bag training 1 2

    By Red89, March 11, 2007
    • 14 replies
    • 1.7k views
    • 
    • Red89
    • March 12, 2007