April 19, 200719 yr The following is the website of the guys who trained the cast of 300.There are two excellent articles on the specific training with some of the cast's feed back as well as a couple before and after pictures.http://www.gymjones.com/knowledge.php James Bullockhttps://www.combativesciences.comhttp://www.myspace.com/warrior_athleticshttp://combative-sciences.blogspot.com/
April 20, 200719 yr Wow, that was inspiring to read. Now I really can't wait to see that movie. Reading that makes me feel like I should be out working out again. Thanks for sharing that, James. That is a nice website. https://www.haysgym.com http://www.sunyis.com/ https://www.aikidoofnorthwestkansas.com
April 20, 200719 yr I read an article about it in Men's Health magazine last month. It was a sick and sadistic workout regemin they endured. I wish I had the equipment to try some of it:) "It is impossible to make anything foolproof because fools are so ingenius."
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