Health and Fitness

3,308 topics in this forum

1. Little Help Please

   By Tigerspirit, June 24, 2003
   • 1 reply
   • 403 views
   • 
   • GrrrArg
   • June 24, 2003

2. Stretching routine?

   By BKJ1216, February 24, 2003
   • 2 replies
   • 903 views
   • 
   • Kirves
   • June 24, 2003

3. Good Diet Needed

   By Dragonias, June 23, 2003
   • 4 replies
   • 485 views
   • 
   • Dragonias
   • June 24, 2003

4. Need serious advice on weight training pls 1 2

   By bboydocument, June 15, 2003
   • 11 replies
   • 1.1k views
   • 
   • bboydocument
   • June 24, 2003

5. Murder Ball!

   By Neil, June 23, 2003
   • 3 replies
   • 618 views
   • 
   • Neil
   • June 24, 2003

6. diminish skills 1 2

   By risingdragon, June 13, 2003
   • 11 replies
   • 1.4k views
   • 
   • Rich
   • June 24, 2003

7. Need about 40lbs... 1 2 3

   By GrrrArg, June 17, 2003
   • 25 replies
   • 1.3k views
   • 
   • GrrrArg
   • June 24, 2003

8. Strength training and cutting

   By DokterVet, June 22, 2003
   • 6 replies
   • 501 views
   • 
   • DokterVet
   • June 24, 2003

9. The area around my ankles seem to always ache while I train. 1 2

   By Shay415, October 24, 2002
   • 13 replies
   • 1.4k views
   • 
   • newbalance
   • June 24, 2003

10. Building muscle while minimizing body fat 1 2

    By Neil, May 23, 2003
    • 14 replies
    • 1.7k views
    • 
    • nathanjusko
    • June 23, 2003

11. Stretching While Sore 1 2

    By Looneyas, February 14, 2003
    • 11 replies
    • 1.3k views
    • 
    • granmasterchen
    • June 23, 2003

12. Some nasty flu

    By theswarm, June 22, 2003
    • 3 replies
    • 619 views
    • 
    • Looneyas
    • June 23, 2003

13. Protein rich foods/ideas 1 2

    By Billy Bucholtz, June 8, 2003
    • 10 replies
    • 1k views
    • 
    • Rich
    • June 22, 2003

14. 6 Month Goal Update

    By Looneyas, June 21, 2003
    • 4 replies
    • 685 views
    • 
    • hobz
    • June 22, 2003

15. Health Benefits from MA

    By KickChick, August 17, 2001
    • 8 replies
    • 1.8k views
    • 
    • ninjanurse
    • June 21, 2003

16. Weight Lifting for the EXTREME beginner...

    By three60roundhouse, June 19, 2003
    • 8 replies
    • 1.1k views
    • 
    • Tibby
    • June 20, 2003

17. Resisting pain 1 2

    By TheDevilAside, June 7, 2003
    • 10 replies
    • 5.5k views
    • 
    • granmasterchen
    • June 20, 2003

18. improving punch speed 1 2

    By aznkarateboi, May 29, 2003
    • 16 replies
    • 2k views
    • 
    • granmasterchen
    • June 20, 2003

19. Backflip help!!!

    By pcam16, June 18, 2003
    • 5 replies
    • 614 views
    • 
    • GrrrArg
    • June 20, 2003

20. Rib or Liver? :-?

    By Sunsu, June 17, 2003
    • 8 replies
    • 511 views
    • 
    • GrrrArg
    • June 20, 2003

21. Help! Knee problem

    By Kilmira, June 13, 2003
    • 5 replies
    • 593 views
    • 
    • granmasterchen
    • June 19, 2003

22. Kind of embarrasing question... 1 2 3 4

    By FinalHope, March 11, 2003
    • 35 replies
    • 2.6k views
    • 
    • granmasterchen
    • June 19, 2003

23. Kicking Drills

    By iolair, June 13, 2003
    • 3 replies
    • 491 views
    • 
    • granmasterchen
    • June 19, 2003

24. Bruises and lumps

    By Gloi, February 17, 2003
    • 6 replies
    • 791 views
    • 
    • granmasterchen
    • June 19, 2003

25. Weak strikes. 1 2

    By BKJ1216, March 27, 2003
    • 12 replies
    • 1k views
    • 
    • granmasterchen
    • June 19, 2003