Health and Fitness

3,311 topics in this forum

1. Post work out diet 1 2

   By Tibby, June 7, 2003
   • 11 replies
   • 552 views
   • 
   • focus102
   • June 25, 2003

2. Oriental Eating 1 2

   By Kamidake, June 22, 2003
   • 11 replies
   • 1k views
   • 
   • Kamidake
   • June 25, 2003

3. How can I Balance Weight Training with Martial Arts?

   By bigpopparob2000, June 24, 2003
   • 3 replies
   • 508 views
   • 
   • Dragonias
   • June 24, 2003

4. Little Help Please

   By Tigerspirit, June 24, 2003
   • 1 reply
   • 449 views
   • 
   • GrrrArg
   • June 24, 2003

5. Stretching routine?

   By BKJ1216, February 24, 2003
   • 2 replies
   • 950 views
   • 
   • Kirves
   • June 24, 2003

6. Good Diet Needed

   By Dragonias, June 23, 2003
   • 4 replies
   • 531 views
   • 
   • Dragonias
   • June 24, 2003

7. Need serious advice on weight training pls 1 2

   By bboydocument, June 15, 2003
   • 11 replies
   • 1.3k views
   • 
   • bboydocument
   • June 24, 2003

8. Murder Ball!

   By Neil, June 23, 2003
   • 3 replies
   • 752 views
   • 
   • Neil
   • June 24, 2003

9. diminish skills 1 2

   By risingdragon, June 13, 2003
   • 11 replies
   • 1.6k views
   • 
   • Rich
   • June 24, 2003

10. Need about 40lbs... 1 2 3

    By GrrrArg, June 17, 2003
    • 25 replies
    • 1.6k views
    • 
    • GrrrArg
    • June 24, 2003

11. Strength training and cutting

    By DokterVet, June 22, 2003
    • 6 replies
    • 557 views
    • 
    • DokterVet
    • June 24, 2003

12. The area around my ankles seem to always ache while I train. 1 2

    By Shay415, October 24, 2002
    • 13 replies
    • 1.6k views
    • 
    • newbalance
    • June 24, 2003

13. Building muscle while minimizing body fat 1 2

    By Neil, May 23, 2003
    • 14 replies
    • 1.9k views
    • 
    • nathanjusko
    • June 23, 2003

14. Stretching While Sore 1 2

    By Looneyas, February 14, 2003
    • 11 replies
    • 1.4k views
    • 
    • granmasterchen
    • June 23, 2003

15. Some nasty flu

    By theswarm, June 22, 2003
    • 3 replies
    • 665 views
    • 
    • Looneyas
    • June 23, 2003

16. Protein rich foods/ideas 1 2

    By Billy Bucholtz, June 8, 2003
    • 10 replies
    • 1.1k views
    • 
    • Rich
    • June 22, 2003

17. 6 Month Goal Update

    By Looneyas, June 21, 2003
    • 4 replies
    • 746 views
    • 
    • hobz
    • June 22, 2003

18. Health Benefits from MA

    By KickChick, August 17, 2001
    • 8 replies
    • 1.9k views
    • 
    • ninjanurse
    • June 21, 2003

19. Weight Lifting for the EXTREME beginner...

    By three60roundhouse, June 19, 2003
    • 8 replies
    • 1.2k views
    • 
    • Tibby
    • June 20, 2003

20. Resisting pain 1 2

    By TheDevilAside, June 7, 2003
    • 10 replies
    • 5.6k views
    • 
    • granmasterchen
    • June 20, 2003

21. improving punch speed 1 2

    By aznkarateboi, May 29, 2003
    • 16 replies
    • 2.1k views
    • 
    • granmasterchen
    • June 20, 2003

22. Backflip help!!!

    By pcam16, June 18, 2003
    • 5 replies
    • 673 views
    • 
    • GrrrArg
    • June 20, 2003

23. Rib or Liver? :-?

    By Sunsu, June 17, 2003
    • 8 replies
    • 601 views
    • 
    • GrrrArg
    • June 20, 2003

24. Help! Knee problem

    By Kilmira, June 13, 2003
    • 5 replies
    • 669 views
    • 
    • granmasterchen
    • June 19, 2003

25. Kind of embarrasing question... 1 2 3 4

    By FinalHope, March 11, 2003
    • 35 replies
    • 3k views
    • 
    • granmasterchen
    • June 19, 2003