Health and Fitness

3,305 topics in this forum

1. Need serious advice on weight training pls 1 2

   By bboydocument, June 15, 2003
   • 11 replies
   • 989 views
   • 
   • bboydocument
   • June 24, 2003

2. Murder Ball!

   By Neil, June 23, 2003
   • 3 replies
   • 518 views
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   • Neil
   • June 24, 2003

3. diminish skills 1 2

   By risingdragon, June 13, 2003
   • 11 replies
   • 1.3k views
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   • Rich
   • June 24, 2003

4. Need about 40lbs... 1 2 3

   By GrrrArg, June 17, 2003
   • 25 replies
   • 1.1k views
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   • GrrrArg
   • June 24, 2003

5. Strength training and cutting

   By DokterVet, June 22, 2003
   • 6 replies
   • 451 views
   • 
   • DokterVet
   • June 24, 2003

6. The area around my ankles seem to always ache while I train. 1 2

   By Shay415, October 24, 2002
   • 13 replies
   • 1.3k views
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   • newbalance
   • June 24, 2003

7. Building muscle while minimizing body fat 1 2

   By Neil, May 23, 2003
   • 14 replies
   • 1.6k views
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   • nathanjusko
   • June 23, 2003

8. Stretching While Sore 1 2

   By Looneyas, February 14, 2003
   • 11 replies
   • 1.2k views
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   • granmasterchen
   • June 23, 2003

9. Some nasty flu

   By theswarm, June 22, 2003
   • 3 replies
   • 580 views
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   • Looneyas
   • June 23, 2003

10. Protein rich foods/ideas 1 2

    By Billy Bucholtz, June 8, 2003
    • 10 replies
    • 920 views
    • 
    • Rich
    • June 22, 2003

11. 6 Month Goal Update

    By Looneyas, June 21, 2003
    • 4 replies
    • 626 views
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    • hobz
    • June 22, 2003

12. Health Benefits from MA

    By KickChick, August 17, 2001
    • 8 replies
    • 1.8k views
    • 
    • ninjanurse
    • June 21, 2003

13. Weight Lifting for the EXTREME beginner...

    By three60roundhouse, June 19, 2003
    • 8 replies
    • 1.1k views
    • 
    • Tibby
    • June 20, 2003

14. Resisting pain 1 2

    By TheDevilAside, June 7, 2003
    • 10 replies
    • 5.4k views
    • 
    • granmasterchen
    • June 20, 2003

15. improving punch speed 1 2

    By aznkarateboi, May 29, 2003
    • 16 replies
    • 1.8k views
    • 
    • granmasterchen
    • June 20, 2003

16. Backflip help!!!

    By pcam16, June 18, 2003
    • 5 replies
    • 566 views
    • 
    • GrrrArg
    • June 20, 2003

17. Rib or Liver? :-?

    By Sunsu, June 17, 2003
    • 8 replies
    • 459 views
    • 
    • GrrrArg
    • June 20, 2003

18. Help! Knee problem

    By Kilmira, June 13, 2003
    • 5 replies
    • 543 views
    • 
    • granmasterchen
    • June 19, 2003

19. Kind of embarrasing question... 1 2 3 4

    By FinalHope, March 11, 2003
    • 35 replies
    • 2.4k views
    • 
    • granmasterchen
    • June 19, 2003

20. Kicking Drills

    By iolair, June 13, 2003
    • 3 replies
    • 449 views
    • 
    • granmasterchen
    • June 19, 2003

21. Bruises and lumps

    By Gloi, February 17, 2003
    • 6 replies
    • 730 views
    • 
    • granmasterchen
    • June 19, 2003

22. Weak strikes. 1 2

    By BKJ1216, March 27, 2003
    • 12 replies
    • 922 views
    • 
    • granmasterchen
    • June 19, 2003

23. When should I start to notic weight loss?

    By BKJ1216, March 10, 2003
    • 6 replies
    • 484 views
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    • Shaolin Chuan Fa
    • June 19, 2003

24. injured thumb

    By chh, June 19, 2003
    • 2 replies
    • 669 views
    • 
    • Tombstone
    • June 19, 2003

25. Full Contact training and the Martial Art Hobbyist

    By hobbitbob, June 17, 2003
    • 6 replies
    • 715 views
    • 
    • shotochem
    • June 19, 2003