Health and Fitness

3,316 topics in this forum

1. How do you train at home (outside of the dojo) 1 2

   By Practise is the Key, October 6, 2003
   • 13 replies
   • 1.8k views
   • 
   • Cheradenine
   • October 15, 2003

2. Argh! Ouch! 1 2

   By CheekyMusician, September 18, 2003
   • 11 replies
   • 1.8k views
   • 
   • Tibby
   • October 15, 2003

3. Please help my legs grow!!!!!!!!!!!!!

   By Furious Kurai, October 10, 2003
   • 8 replies
   • 1.3k views
   • 
   • CTpizzaboy
   • October 14, 2003

4. Running

   By Darce, October 6, 2003
   • 3 replies
   • 772 views
   • 
   • Red J
   • October 13, 2003

5. South Beach diet & Karate

   By krunchyfrogg, October 11, 2003
   • 3 replies
   • 789 views
   • 
   • Tibby
   • October 13, 2003

6. Workout Regimen 1 2 3 4

   By monkeygirl, September 27, 2003
   • 33 replies
   • 5k views
   • 
   • WhiteBelt
   • October 12, 2003

7. Anyone have shaky hands "the shakes" when training 1 2

   By OrenJuMok, October 2, 2003
   • 11 replies
   • 2.2k views
   • 
   • Tibby
   • October 9, 2003

8. Home gym

   By will56, October 8, 2003
   • 2 replies
   • 759 views
   • 
   • Tibby
   • October 9, 2003

9. Strange thing but im concerned..... 1 2

   By Strife, September 25, 2003
   • 12 replies
   • 2.1k views
   • 
   • Tibby
   • October 9, 2003

10. Side Splits for Overweight People 1 2 3

    By tufrthanu, August 31, 2003
    • 21 replies
    • 4.8k views
    • 
    • Practise is the Key
    • October 9, 2003

11. Muay Thai or Regular Heavy Bag?

    By Nick117, October 8, 2003
    • 3 replies
    • 895 views
    • 
    • Martial_Artist
    • October 8, 2003

12. Boxing Conditioning. 1 2 3

    By Mantra Locust, July 29, 2003
    • 22 replies
    • 4.8k views
    • 
    • Tibby
    • October 8, 2003

13. Newbie : unnecessary pain during practice,blocks, hits ... 1 2 3

    By goedikey, October 1, 2003
    • 22 replies
    • 3.1k views
    • 
    • Shorinryu Sensei
    • October 5, 2003

14. Martial Arts training.

    By Rick E., September 29, 2003
    • 9 replies
    • 1.2k views
    • 
    • tenkamusou
    • October 5, 2003

15. Again, Another *Argh* Moment

    By Sunsu, June 25, 2003
    • 2 replies
    • 853 views
    • 
    • battousai16
    • October 4, 2003

16. G-Jo acupressure

    By Bdaze, August 22, 2003
    • 1 reply
    • 1.5k views
    • 
    • CloudDragon
    • October 4, 2003

17. Not a Blonde Joke but... 1 2

    By Evil_Gorilla, August 8, 2003
    • 14 replies
    • 2.1k views
    • 
    • Mr. Hall
    • October 3, 2003

18. The Knee Thread 1 2

    By eyeball-san, September 7, 2003
    • 11 replies
    • 1.7k views
    • 
    • sindian
    • October 2, 2003

19. Help a sore rookie! Can anyone recommend any supplements?

    By queewag, September 29, 2003
    • 7 replies
    • 1.7k views
    • 
    • WhiteShark
    • October 1, 2003

20. can you guys help me?

    By BLH28, September 16, 2003
    • 4 replies
    • 716 views
    • 
    • WhiteBelt
    • September 30, 2003

21. MAs are good for your health

    By WhiteBelt, September 16, 2003
    • 5 replies
    • 772 views
    • 
    • Practise is the Key
    • September 29, 2003

22. Meditation 1 2

    By Ryu, July 28, 2003
    • 10 replies
    • 3.2k views
    • 
    • shazaam
    • September 27, 2003

23. Hamstrings and flexablity

    By The Saint, September 26, 2003
    • 2 replies
    • 735 views
    • 
    • Darce
    • September 27, 2003

24. Take a break

    By Sparky, September 22, 2003
    • 6 replies
    • 1.6k views
    • 
    • Tibby
    • September 24, 2003

25. i got a problem 1 2

    By CodyydoC, August 26, 2003
    • 13 replies
    • 2k views
    • 
    • Darce
    • September 24, 2003