Health and Fitness

3,316 topics in this forum

1. knee problem

   By ITSUKO, December 21, 2003
   • 2 replies
   • 667 views
   • 
   • ninjanurse
   • December 21, 2003

2. jab/punch excersises with 2,5 kg weight in hand 1 2

   By Icetuete, November 8, 2003
   • 18 replies
   • 2.4k views
   • 
   • Thuggish
   • December 21, 2003

3. Can Martial Arts be used for Physiotherapy? 1 2

   By Brave1, March 28, 2003
   • 14 replies
   • 3.5k views
   • 
   • Eduardo
   • December 19, 2003

4. training

   By xara.nh, December 15, 2003
   • 3 replies
   • 939 views
   • 
   • xara.nh
   • December 19, 2003

5. Considering a Diet Change

   By JKTT, December 15, 2003
   • 6 replies
   • 1.1k views
   • 
   • JKTT
   • December 18, 2003

6. Electrostimulation

   By italian_guy, November 27, 2003
   • 6 replies
   • 1.1k views
   • 
   • Martial_Artist
   • December 17, 2003

7. Weight

   By SmokeDragon, December 13, 2003
   • 2 replies
   • 730 views
   • 
   • SmokeDragon
   • December 13, 2003

8. finger conditioning

   By aznkarateboi, December 11, 2003
   • 4 replies
   • 819 views
   • 
   • tommarker
   • December 13, 2003

9. Why do I see overweight people with high belts/ranks ? 1 2 3

   By goedikey, August 31, 2003
   • 21 replies
   • 3.3k views
   • 
   • angelica d
   • December 11, 2003

10. jumping rope vs running 1 2

    By sansoouser, December 1, 2003
    • 13 replies
    • 2.3k views
    • 
    • Looneyas
    • December 9, 2003

11. Fight training

    By Nick_14, December 7, 2003
    • 1 reply
    • 657 views
    • 
    • White_Tiger
    • December 7, 2003

12. Plyometric Training

    By thenakedpage, November 19, 2003
    • 3 replies
    • 794 views
    • 
    • White_Tiger
    • December 6, 2003

13. Spinning Heel & Spinning Hook

    By Looneyas, December 2, 2003
    • 2 replies
    • 858 views
    • 
    • Looneyas
    • December 3, 2003

14. Stretching

    By Eye of the Tiger, September 15, 2002
    • 2 replies
    • 891 views
    • 
    • aes
    • December 2, 2003

15. Sanchin boosting hormones...? 1 2

    By KarateKid7, November 17, 2003
    • 11 replies
    • 2.1k views
    • 
    • Tibby
    • December 2, 2003

16. Bodyweight Calisthenics

    By cymry, November 17, 2003
    • 8 replies
    • 2.6k views
    • 
    • shotochem
    • November 25, 2003

17. Flexibality Training

    By Metsubushi, November 25, 2003
    • 1 reply
    • 887 views
    • 
    • Martial_Artist
    • November 25, 2003

18. would if i could, but i cant... 1 2

    By Ben, October 30, 2003
    • 13 replies
    • 1.9k views
    • 
    • SaiFightsMS
    • November 25, 2003

19. Deep Breathing for fitness "Fiction or Fact"

    By Looneyas, November 24, 2003
    • 2 replies
    • 818 views
    • 
    • Looneyas
    • November 25, 2003

20. forearm veins? 1 2

    By aznkarateboi, November 19, 2003
    • 10 replies
    • 2.4k views
    • 
    • JKTT
    • November 23, 2003

21. Jump Roping

    By YoungGrasshopper, November 20, 2003
    • 4 replies
    • 1k views
    • 
    • Looneyas
    • November 23, 2003

22. Dont laugh - Taebo 1 2

    By Blue, November 7, 2003
    • 11 replies
    • 2k views
    • 
    • tekki
    • November 21, 2003

23. Speed training methods

    By thenakedpage, November 20, 2003
    • 3 replies
    • 1.1k views
    • 
    • Guy_Who_Fights
    • November 20, 2003

24. Weight loss

    By Cactus_Gazz, November 20, 2003
    • 1 reply
    • 782 views
    • 
    • Tibby
    • November 20, 2003

25. Light Reading

    By Looneyas, November 20, 2003
    • 0 replies
    • 687 views
    • 
    • Looneyas
    • November 20, 2003