ZeRo

shin block

some one really needs to do there research and accually find out what goes on....

OMG! talk about conditioning!

is the hook kick the same as a reverse turning kick in TKD?

wow! finger tip one handed push-ups!

wow thats alot of posts

hi welcome

hi welcome!

congrates on that.

this link has some stuff on knee bars, but from what ive heard be carful with them coz you can seriously damage there knee. https://www.bjjfighter.com under the technique section, gi section under side control.

the only mind over matter i need is when your being pushed into the sidesplits against a wall. it might sounded strange but you can meditate on pain, and with some practise you can take it more easyly. if this doesnt make sence can you tell me and ill try again

i agree

i dont think anyone would be stupid enough to challange any of my senseis. and i dont think its a good thing to do. if your gonna leave then do it.

unfortunatly, i only discovered them resently, about a month before joes death. so i never got even a chance to see them. RIP joe

train hard until you can do the sidesplits fully and quite easyly. then i think you should try. but im not sure until then. kickchick im sure, will be able to answer your question better then anyone else.

hi welcome!

hi welcome!

hi welcome!

hi welcome!

hi welcome!

hi welcome!

thanks for the brain food jack, quite an interesting thought.

i agree with Sai

wow i didnt know that stuff! hope your arm gets better! i hate pins and niddles! ouwch!