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Alan Armstrong

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Topics posted by Alan Armstrong

  1.  

    Chi Kung Training

    By Alan Armstrong, in Health and Fitness

    • 0 replies
    • 770 views
  2.  

    Control Zone Awareness In Martial Arts 1 2

    By Alan Armstrong, in General Martial Arts Discussion

    • 11 replies
    • 1,877 views
  3.  

    Resistance vs Precision

    By Alan Armstrong, in Health and Fitness

    • 4 replies
    • 954 views
  4.  

    Cheating On Your Flexibility Training?

    By Alan Armstrong, in Health and Fitness

    • 2 replies
    • 832 views
  5.  

    Dynamic Stability Strengthening Poses

    By Alan Armstrong, in Health and Fitness

    • 2 replies
    • 868 views
  6.  

    Martial Art Challenge

    By Alan Armstrong, in General Martial Arts Discussion

    • 9 replies
    • 1,243 views
  7.  

    I LOVE MY ankle WEIGHTS but

    By Alan Armstrong, in Equipment and Gear

    • 3 replies
    • 1,169 views
  8.  

    Use it or Lose it? 1 2

    By Alan Armstrong, in General Martial Arts Discussion

    • 10 replies
    • 1,624 views
  9.  

    Wing Chun Sensitivity?????

    By Alan Armstrong, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 2 replies
    • 1,513 views
  10.  

    Perfection vs Excellence as a goal?

    By Alan Armstrong, in General Chat

    • 8 replies
    • 1,366 views
  11.  

    Ballet turnout of the hips for martial artists?

    By Alan Armstrong, in Health and Fitness

    • 6 replies
    • 1,888 views
  12.  

    Cave Man/Women Workouts

    By Alan Armstrong, in Equipment and Gear

    • 4 replies
    • 1,299 views
  13.  

    Had a need to know about Aikido then payed the consequences 1 2

    By Alan Armstrong, in BJJ, Judo, Jujitsu, Aikido, and Grappling Martial Arts

    • 10 replies
    • 3,108 views
  14.  

    Super Hero Personal Trainer Spider Man or Wonder Woman?

    By Alan Armstrong, in Health and Fitness

    • 3 replies
    • 863 views
  15.  

    Athletic vs Healthy

    By Alan Armstrong, in Health and Fitness

    • 9 replies
    • 1,014 views
  16.  

    The ability and quality of a martial artist

    By Alan Armstrong, in General Martial Arts Discussion

    • 8 replies
    • 1,281 views
  17.  

    Cooperative vs Competitive training 1 2

    By Alan Armstrong, in General Martial Arts Discussion

    • 11 replies
    • 1,673 views
  18.  

    What impact has the internet had on martial arts? 1 2

    By Alan Armstrong, in General Martial Arts Discussion

    • 11 replies
    • 1,638 views
  19.  

    Competing In Your Very First Martial Art Tournament

    By Alan Armstrong, in MMA, Muay Thai, Kickboxing, Boxing, and Competitive Fighting

    • 2 replies
    • 1,565 views
  20.  

    Training with heart health issues

    By Alan Armstrong, in Health and Fitness

    • 2 replies
    • 780 views
  21.  

    Ballistic vs Static Stretching

    By Alan Armstrong, in Health and Fitness

    • 3 replies
    • 945 views
  22.  

    Missing ingredient for flexibility

    By Alan Armstrong, in Health and Fitness

    • 2 replies
    • 794 views
  23.  

    Resistance training Thera Bands

    By Alan Armstrong, in Equipment and Gear

    • 6 replies
    • 1,320 views
  24.  

    Is there no style in self defense? 1 2 3

    By Alan Armstrong, in General Martial Arts Discussion

    • 23 replies
    • 3,984 views
  25.  

    Demonstrating knockout techniques on students 1 2 3

    By Alan Armstrong, in General Martial Arts Discussion

    • 27 replies
    • 4,096 views
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