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Alan Armstrong

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Topics posted by Alan Armstrong

  1.  

    Pliability advantage as a martial artist

    By Alan Armstrong, in General Martial Arts Discussion

    • 3 replies
    • 821 views
  2.  

    To Share or not to Share Martial Art Principles 1 2

    By Alan Armstrong, in General Martial Arts Discussion

    • 19 replies
    • 1,761 views
  3.  

    knife defence seminars in the dojo 1 2 3

    By Alan Armstrong, in Martial Arts Weapons

    • 21 replies
    • 4,262 views
  4.  

    Martial art Endorphins

    By Alan Armstrong, in Health and Fitness

    • 0 replies
    • 770 views
  5.  

    HOW and WHY to Stretch

    By Alan Armstrong, in Health and Fitness

    • 2 replies
    • 855 views
  6.  

    Reality or sport based martial arts 1 2 3

    By Alan Armstrong, in General Martial Arts Discussion

    • 20 replies
    • 3,813 views
  7.  

    Stretching for flexibility or techniques why bother?

    By Alan Armstrong, in Health and Fitness

    • 7 replies
    • 1,087 views
  8.  

    Wing Chun Traditional vs Contemporary

    By Alan Armstrong, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 9 replies
    • 2,565 views
  9.  

    Bicycle analogy for martial art techniques

    By Alan Armstrong, in General Martial Arts Discussion

    • 2 replies
    • 1,099 views
  10.  

    Combining Chi Kung with Chin Na

    By Alan Armstrong, in Choosing a Martial Art, Comparing Styles, and Cross-Training

    • 2 replies
    • 1,690 views
  11.  

    Respect on the street and dojo

    By Alan Armstrong, in General Martial Arts Discussion

    • 9 replies
    • 1,163 views
  12.  

    Self defence starts with awareness

    By Alan Armstrong, in General Martial Arts Discussion

    • 8 replies
    • 1,367 views
  13.  

    Fulcrums: Greek or Oriental?

    By Alan Armstrong, in General Martial Arts Discussion

    • 5 replies
    • 1,015 views
  14.  

    Shiatsu for Martial Artists

    By Alan Armstrong, in Health and Fitness

    • 2 replies
    • 718 views
  15.  

    Empty hand-No Mind and Negative Space

    By Alan Armstrong, in Karate

    • 2 replies
    • 1,021 views
  16.  

    Original Tiger claw fact or fiction

    By Alan Armstrong, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 2 replies
    • 1,425 views
  17.  

    Practical stretching tip for splits

    By Alan Armstrong, in Equipment and Gear

    • 7 replies
    • 1,450 views
  18.  

    Chi Power Q/A 1 2 3 4

    By Alan Armstrong, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 33 replies
    • 5,728 views
  19.  

    Wing Chun Oceanic Style Kung Fu Theory with Sensitivity! 1 2

    By Alan Armstrong, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 19 replies
    • 2,998 views
  20.  

    Dragon Ying style Kung Fu?

    By Alan Armstrong, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 1 reply
    • 1,285 views
  21.  

    Easy to make Wrist and Hand Self-defense Practice Aid

    By Alan Armstrong, in Equipment and Gear

    • 2 replies
    • 966 views
  22.  

    Stretching and straightening the spine

    By Alan Armstrong, in Health and Fitness

    • 0 replies
    • 629 views
  23.  

    Free Flowing Martial Arts vs The Kata Forms 1 2 3

    By Alan Armstrong, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 26 replies
    • 4,099 views
  24.  

    Yoga or Chi-Kung

    By Alan Armstrong, in Health and Fitness

    • 4 replies
    • 941 views
  25.  

    A new way to train for flexibility and strength for MA

    By Alan Armstrong, in Health and Fitness

    • 0 replies
    • 823 views
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