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Alan Armstrong

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Topics posted by Alan Armstrong

  1.  

    Tee 1 2

    By Alan Armstrong, in Karate

    • 17 replies
    • 2,320 views
  2.  

    Cracking knuckles good or bad

    By Alan Armstrong, in Health and Fitness

    • 4 replies
    • 1,336 views
  3.  

    The lighter side Martial Art Humor

    By Alan Armstrong, in General Chat

    • 0 replies
    • 929 views
  4.  

    Touching your toes that need to know

    By Alan Armstrong, in Health and Fitness

    • 6 replies
    • 1,457 views
  5.  

    One reason why Tai Chi is practiced slowly

    By Alan Armstrong, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 0 replies
    • 1,241 views
  6.  

    The Posture Guy

    By Alan Armstrong, in Health and Fitness

    • 0 replies
    • 918 views
  7.  

    With or Without Ambition

    By Alan Armstrong, in General Chat

    • 3 replies
    • 1,287 views
  8.  

    Principles and Theories in Martial Arts

    By Alan Armstrong, in General Martial Arts Discussion

    • 2 replies
    • 1,082 views
  9.  

    Flexibility vs Mobility

    By Alan Armstrong, in Health and Fitness

    • 0 replies
    • 832 views
  10.  

    Profanity in martial arts 1 2

    By Alan Armstrong, in General Martial Arts Discussion

    • 12 replies
    • 1,940 views
  11.  

    Understanding Hip Anatomy To Improve Flexibility

    By Alan Armstrong, in Health and Fitness

    • 0 replies
    • 838 views
  12.  

    Are you satisfied regarding your strategies and tactics?

    By Alan Armstrong, in Choosing a Martial Art, Comparing Styles, and Cross-Training

    • 4 replies
    • 1,698 views
  13.  

    Skills or Techniques, Ornamental or Tricks

    By Alan Armstrong, in General Martial Arts Discussion

    • 8 replies
    • 1,162 views
  14.  

    Ballet vs Karate 1 2 3

    By Alan Armstrong, in Karate

    • 26 replies
    • 10,053 views
  15.  

    36,000 Kids & Dragon Girl Documentary

    By Alan Armstrong, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 7 replies
    • 1,705 views
  16.  

    Strengthening vs Stretching

    By Alan Armstrong, in Health and Fitness

    • 3 replies
    • 1,098 views
  17.  

    Strength and Gender Myths 1 2

    By Alan Armstrong, in General Martial Arts Discussion

    • 18 replies
    • 1,991 views
  18.  

    Natural Body Awareness and Movement 1 2

    By Alan Armstrong, in General Martial Arts Discussion

    • 10 replies
    • 1,765 views
  19.  

    Kung Fu Cuts and Bruises

    By Alan Armstrong, in Kung Fu, JKD, Wing Chun, Tai Chi, and Chinese Martial Arts

    • 8 replies
    • 1,840 views
  20.  

    Yoga vs Sunbathing

    By Alan Armstrong, in Health and Fitness

    • 2 replies
    • 932 views
  21.  

    Creative Intuitive Stretching

    By Alan Armstrong, in Health and Fitness

    • 2 replies
    • 1,034 views
  22.  

    Sports medicine vs Mother nature 1 2

    By Alan Armstrong, in Health and Fitness

    • 11 replies
    • 1,880 views
  23.  

    Over Training

    By Alan Armstrong, in Health and Fitness

    • 4 replies
    • 1,146 views
  24.  

    Kettlebell

    By Alan Armstrong, in Equipment and Gear

    • 1 reply
    • 990 views
  25.  

    Clicking or Clanking Hips 1 2

    By Alan Armstrong, in Health and Fitness

    • 11 replies
    • 2,149 views
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