Health and Fitness

3,308 topics in this forum

1. Training on a torn rotator cuff. Your thoughts.

   By PhDPeddler, March 12, 2005
   • 5 replies
   • 458 views
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   • PhDPeddler
   • March 18, 2005

2. speed training

   By blakbelt15, March 16, 2005
   • 3 replies
   • 658 views
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   • Croy
   • March 17, 2005

3. A kick to the groin

   By SoonerJohn, March 11, 2005
   • 9 replies
   • 1.1k views
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   • TigerHeart
   • March 17, 2005

4. It's been a long, long time......

   By Sludge, March 13, 2005
   • 7 replies
   • 516 views
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   • PrideampPoise
   • March 16, 2005

5. help with front and cresent kicks

   By Samurai Shotokan, March 13, 2005
   • 6 replies
   • 571 views
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   • Samurai Shotokan
   • March 16, 2005

6. Preparing...

   By The Phenom, March 9, 2005
   • 5 replies
   • 512 views
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   • Shorinryu Sensei
   • March 16, 2005

7. MA training techniques.

   By Taku-Shimazu, March 15, 2005
   • 0 replies
   • 644 views
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   • Taku-Shimazu
   • March 15, 2005

8. Deceleration 1 2

   By AnonymousOne, March 14, 2005
   • 10 replies
   • 1.5k views
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   • informer
   • March 15, 2005

9. This week's injury roster 1 2 3 4

   By Ironberg, June 24, 2004
   • 30 replies
   • 1.9k views
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   • Mandy 13
   • March 15, 2005

10. Preparing for competition 1 2

    By Kieran-Lilith, February 25, 2005
    • 13 replies
    • 1.9k views
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    • Kara
    • March 15, 2005

11. Trying to gain weight...happening veeeery slowly 1 2

    By BritNoob, March 13, 2005
    • 12 replies
    • 1.4k views
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    • PrideampPoise
    • March 14, 2005

12. Getting Cut

    By Sinar89, March 13, 2005
    • 1 reply
    • 536 views
    • 
    • Radok
    • March 14, 2005

13. Another meditation Thread

    By KUNTA KINTE, February 12, 2005
    • 5 replies
    • 1.1k views
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    • David
    • March 13, 2005

14. Breathing Discussion, techniques, awareness ***

    By towards_deadend, February 25, 2005
    • 4 replies
    • 452 views
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    • The Phenom
    • March 12, 2005

15. Flexibility????? anybody really flexible??? 1 2 3

    By 15-lisa-newbie, February 24, 2005
    • 22 replies
    • 2.2k views
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    • pineapple
    • March 12, 2005

16. How to meditate 1 2

    By ShotokanKid, January 19, 2005
    • 11 replies
    • 2.6k views
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    • GojuRyu Shawn
    • March 11, 2005

17. Ultimate Diet?

    By ultimatehuman, March 1, 2005
    • 6 replies
    • 612 views
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    • Hudson
    • March 11, 2005

18. Sit ups(six pack) 1 2

    By CadetRay, February 28, 2005
    • 10 replies
    • 1.3k views
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    • Jazzstorm
    • March 10, 2005

19. Painful Feet

    By kris, March 9, 2005
    • 3 replies
    • 638 views
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    • kris
    • March 10, 2005

20. Weird Heart beat when training

    By ultimatehuman, March 1, 2005
    • 7 replies
    • 537 views
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    • The Phenom
    • March 10, 2005

21. -Roundhouse Kick- 1 2

    By Assassin_with_sais, February 27, 2005
    • 11 replies
    • 1.2k views
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    • TigerHeart
    • March 10, 2005

22. Active Release Therapy? Anyone ever done it?

    By Dijita, March 2, 2005
    • 6 replies
    • 778 views
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    • swdw
    • March 10, 2005

23. Listen to your doctor

    By RaidenTB, March 7, 2005
    • 5 replies
    • 648 views
    • 
    • RaidenTB
    • March 9, 2005

24. Jumping 1 2

    By Yabyahoo, February 15, 2005
    • 14 replies
    • 1.1k views
    • 
    • AnonymousOne
    • March 8, 2005

25. What to do for shin splints? 1 2

    By Mtal, January 24, 2005
    • 10 replies
    • 1.1k views
    • 
    • PrideampPoise
    • March 8, 2005