Health and Fitness

3,305 topics in this forum

1. It's been a long, long time......

   By Sludge, March 13, 2005
   • 7 replies
   • 491 views
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   • PrideampPoise
   • March 16, 2005

2. help with front and cresent kicks

   By Samurai Shotokan, March 13, 2005
   • 6 replies
   • 550 views
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   • Samurai Shotokan
   • March 16, 2005

3. Preparing...

   By The Phenom, March 9, 2005
   • 5 replies
   • 486 views
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   • Shorinryu Sensei
   • March 16, 2005

4. MA training techniques.

   By Taku-Shimazu, March 15, 2005
   • 0 replies
   • 618 views
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   • Taku-Shimazu
   • March 15, 2005

5. Deceleration 1 2

   By AnonymousOne, March 14, 2005
   • 10 replies
   • 1.4k views
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   • informer
   • March 15, 2005

6. This week's injury roster 1 2 3 4

   By Ironberg, June 24, 2004
   • 30 replies
   • 1.9k views
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   • Mandy 13
   • March 15, 2005

7. Preparing for competition 1 2

   By Kieran-Lilith, February 25, 2005
   • 13 replies
   • 1.9k views
   • 
   • Kara
   • March 15, 2005

8. Trying to gain weight...happening veeeery slowly 1 2

   By BritNoob, March 13, 2005
   • 12 replies
   • 1.4k views
   • 
   • PrideampPoise
   • March 14, 2005

9. Getting Cut

   By Sinar89, March 13, 2005
   • 1 reply
   • 515 views
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   • Radok
   • March 14, 2005

10. Another meditation Thread

    By KUNTA KINTE, February 12, 2005
    • 5 replies
    • 1k views
    • 
    • David
    • March 13, 2005

11. Breathing Discussion, techniques, awareness ***

    By towards_deadend, February 25, 2005
    • 4 replies
    • 420 views
    • 
    • The Phenom
    • March 12, 2005

12. Flexibility????? anybody really flexible??? 1 2 3

    By 15-lisa-newbie, February 24, 2005
    • 22 replies
    • 2.1k views
    • 
    • pineapple
    • March 12, 2005

13. How to meditate 1 2

    By ShotokanKid, January 19, 2005
    • 11 replies
    • 2.5k views
    • 
    • GojuRyu Shawn
    • March 11, 2005

14. Ultimate Diet?

    By ultimatehuman, March 1, 2005
    • 6 replies
    • 585 views
    • 
    • Hudson
    • March 11, 2005

15. Sit ups(six pack) 1 2

    By CadetRay, February 28, 2005
    • 10 replies
    • 1.3k views
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    • Jazzstorm
    • March 10, 2005

16. Painful Feet

    By kris, March 9, 2005
    • 3 replies
    • 618 views
    • 
    • kris
    • March 10, 2005

17. Weird Heart beat when training

    By ultimatehuman, March 1, 2005
    • 7 replies
    • 513 views
    • 
    • The Phenom
    • March 10, 2005

18. -Roundhouse Kick- 1 2

    By Assassin_with_sais, February 27, 2005
    • 11 replies
    • 1.2k views
    • 
    • TigerHeart
    • March 10, 2005

19. Active Release Therapy? Anyone ever done it?

    By Dijita, March 2, 2005
    • 6 replies
    • 712 views
    • 
    • swdw
    • March 10, 2005

20. Listen to your doctor

    By RaidenTB, March 7, 2005
    • 5 replies
    • 619 views
    • 
    • RaidenTB
    • March 9, 2005

21. Jumping 1 2

    By Yabyahoo, February 15, 2005
    • 14 replies
    • 1k views
    • 
    • AnonymousOne
    • March 8, 2005

22. What to do for shin splints? 1 2

    By Mtal, January 24, 2005
    • 10 replies
    • 1.1k views
    • 
    • PrideampPoise
    • March 8, 2005

23. hip flexibility and the V sitting stretch

    By KarateKid7, March 1, 2005
    • 8 replies
    • 874 views
    • 
    • KarateKid7
    • March 7, 2005

24. What type of kick is this?

    By Assassin_with_sais, March 5, 2005
    • 7 replies
    • 862 views
    • 
    • karatekid1975
    • March 6, 2005

25. energy drink 1 2

    By CadetRay, February 23, 2005
    • 17 replies
    • 1.1k views
    • 
    • vertigo
    • March 4, 2005