Health and Fitness

3,308 topics in this forum

1. How fast can you run a 2.4km =1.5miles 1 2

   By TigerHeart, March 9, 2005
   • 13 replies
   • 1.9k views
   • 
   • mindsedgeblade
   • March 27, 2005

2. Combo's 1 2

   By Bon, December 9, 2001
   • 13 replies
   • 1.3k views
   • 
   • Ben Martin
   • March 27, 2005

3. Gaining weight?

   By KUNTA KINTE, March 26, 2005
   • 2 replies
   • 592 views
   • 
   • solar_kid
   • March 27, 2005

4. getting FAT 1 2

   By anticon, March 21, 2005
   • 17 replies
   • 1.4k views
   • 
   • dtstiachi
   • March 27, 2005

5. knee pain while lying down.

   By dtstiachi, March 24, 2005
   • 2 replies
   • 779 views
   • 
   • dtstiachi
   • March 27, 2005

6. Kids sparring Adults... is it practical? 1 2 3

   By Kicks, March 17, 2005
   • 21 replies
   • 1.5k views
   • 
   • Kicks
   • March 27, 2005

7. Getting ripped and running. 1 2

   By Bon, March 5, 2002
   • 10 replies
   • 1k views
   • 
   • AnonymousOne
   • March 25, 2005

8. Help me get a good W/O schedule PLEASE! 1 2

   By ckd-student, March 23, 2005
   • 16 replies
   • 994 views
   • 
   • AnonymousOne
   • March 25, 2005

9. Coka-a-Cola and other soft drinks? 1 2

   By ckd-student, March 23, 2005
   • 18 replies
   • 1.3k views
   • 
   • isshinryu5toforever
   • March 25, 2005

10. Do you have a meditation technique you are willing to share? 1 2 3

    By SaiFightsMS, December 2, 2001
    • 27 replies
    • 6.2k views
    • 
    • dtstiachi
    • March 25, 2005

11. Problem with meditating 1 2 3

    By DokterVet, October 21, 2002
    • 20 replies
    • 2.7k views
    • 
    • dtstiachi
    • March 25, 2005

12. explosive hip flexors

    By KarateKid7, March 22, 2005
    • 4 replies
    • 849 views
    • 
    • KarateKid7
    • March 24, 2005

13. upper body strength 1 2 3 4

    By kickbuttnat, September 13, 2001
    • 36 replies
    • 4.1k views
    • 
    • dtstiachi
    • March 24, 2005

14. Pelvic Alignment

    By KickChick, April 3, 2002
    • 6 replies
    • 1.5k views
    • 
    • dtstiachi
    • March 24, 2005

15. Arthritis!!!! 1 2

    By ramcalgary, December 24, 2001
    • 16 replies
    • 1.4k views
    • 
    • dtstiachi
    • March 24, 2005

16. Anyone heard of the Ab lounge?

    By ckd-student, March 23, 2005
    • 3 replies
    • 431 views
    • 
    • dtstiachi
    • March 24, 2005

17. Improoving grip strength

    By fangshi, March 24, 2005
    • 3 replies
    • 853 views
    • 
    • mai tai
    • March 24, 2005

18. aggression 1 2 3

    By jushin, June 24, 2003
    • 20 replies
    • 2.1k views
    • 
    • Bruce lee kid14
    • March 23, 2005

19. Pulling off a back-flip. 1 2 3

    By Rockuman, January 31, 2005
    • 20 replies
    • 1.9k views
    • 
    • battousai16
    • March 23, 2005

20. protein intake and hormones 1 2

    By KarateKid7, March 19, 2005
    • 13 replies
    • 1.3k views
    • 
    • ckd-student
    • March 23, 2005

21. Improving eyes

    By ShotokanKid, March 20, 2005
    • 1 reply
    • 624 views
    • 
    • ckd-student
    • March 23, 2005

22. Handstand pushups 1 2

    By KarateKid7, March 19, 2005
    • 12 replies
    • 1.5k views
    • 
    • KarateKid7
    • March 22, 2005

23. Massive Pumps, Increased Size and Decreased Recovery Time

    By TKDz4dean, February 27, 2005
    • 1 reply
    • 575 views
    • 
    • Radok
    • March 20, 2005

24. how many times to life weights a week? 1 2 3 4 7

    By Mtal, January 24, 2005
    • 62 replies
    • 3.5k views
    • 
    • Radok
    • March 20, 2005

25. Know what you are doing and why

    By AnonymousOne, March 18, 2005
    • 0 replies
    • 517 views
    • 
    • AnonymousOne
    • March 18, 2005