Health and Fitness

3,305 topics in this forum

1. getting FAT 1 2

   By anticon, March 21, 2005
   • 17 replies
   • 1.3k views
   • 
   • dtstiachi
   • March 27, 2005

2. knee pain while lying down.

   By dtstiachi, March 24, 2005
   • 2 replies
   • 765 views
   • 
   • dtstiachi
   • March 27, 2005

3. Kids sparring Adults... is it practical? 1 2 3

   By Kicks, March 17, 2005
   • 21 replies
   • 1.5k views
   • 
   • Kicks
   • March 27, 2005

4. Getting ripped and running. 1 2

   By Bon, March 5, 2002
   • 10 replies
   • 968 views
   • 
   • AnonymousOne
   • March 25, 2005

5. Help me get a good W/O schedule PLEASE! 1 2

   By ckd-student, March 23, 2005
   • 16 replies
   • 955 views
   • 
   • AnonymousOne
   • March 25, 2005

6. Coka-a-Cola and other soft drinks? 1 2

   By ckd-student, March 23, 2005
   • 18 replies
   • 1.3k views
   • 
   • isshinryu5toforever
   • March 25, 2005

7. Do you have a meditation technique you are willing to share? 1 2 3

   By SaiFightsMS, December 2, 2001
   • 27 replies
   • 6.1k views
   • 
   • dtstiachi
   • March 25, 2005

8. Problem with meditating 1 2 3

   By DokterVet, October 21, 2002
   • 20 replies
   • 2.6k views
   • 
   • dtstiachi
   • March 25, 2005

9. explosive hip flexors

   By KarateKid7, March 22, 2005
   • 4 replies
   • 829 views
   • 
   • KarateKid7
   • March 24, 2005

10. upper body strength 1 2 3 4

    By kickbuttnat, September 13, 2001
    • 36 replies
    • 4k views
    • 
    • dtstiachi
    • March 24, 2005

11. Pelvic Alignment

    By KickChick, April 3, 2002
    • 6 replies
    • 1.5k views
    • 
    • dtstiachi
    • March 24, 2005

12. Arthritis!!!! 1 2

    By ramcalgary, December 24, 2001
    • 16 replies
    • 1.3k views
    • 
    • dtstiachi
    • March 24, 2005

13. Anyone heard of the Ab lounge?

    By ckd-student, March 23, 2005
    • 3 replies
    • 409 views
    • 
    • dtstiachi
    • March 24, 2005

14. Improoving grip strength

    By fangshi, March 24, 2005
    • 3 replies
    • 827 views
    • 
    • mai tai
    • March 24, 2005

15. aggression 1 2 3

    By jushin, June 24, 2003
    • 20 replies
    • 2.1k views
    • 
    • Bruce lee kid14
    • March 23, 2005

16. Pulling off a back-flip. 1 2 3

    By Rockuman, January 31, 2005
    • 20 replies
    • 1.8k views
    • 
    • battousai16
    • March 23, 2005

17. protein intake and hormones 1 2

    By KarateKid7, March 19, 2005
    • 13 replies
    • 1.3k views
    • 
    • ckd-student
    • March 23, 2005

18. Improving eyes

    By ShotokanKid, March 20, 2005
    • 1 reply
    • 603 views
    • 
    • ckd-student
    • March 23, 2005

19. Handstand pushups 1 2

    By KarateKid7, March 19, 2005
    • 12 replies
    • 1.4k views
    • 
    • KarateKid7
    • March 22, 2005

20. Massive Pumps, Increased Size and Decreased Recovery Time

    By TKDz4dean, February 27, 2005
    • 1 reply
    • 524 views
    • 
    • Radok
    • March 20, 2005

21. how many times to life weights a week? 1 2 3 4 7

    By Mtal, January 24, 2005
    • 62 replies
    • 3.3k views
    • 
    • Radok
    • March 20, 2005

22. Know what you are doing and why

    By AnonymousOne, March 18, 2005
    • 0 replies
    • 502 views
    • 
    • AnonymousOne
    • March 18, 2005

23. Training on a torn rotator cuff. Your thoughts.

    By PhDPeddler, March 12, 2005
    • 5 replies
    • 445 views
    • 
    • PhDPeddler
    • March 18, 2005

24. speed training

    By blakbelt15, March 16, 2005
    • 3 replies
    • 640 views
    • 
    • Croy
    • March 17, 2005

25. A kick to the groin

    By SoonerJohn, March 11, 2005
    • 9 replies
    • 1.1k views
    • 
    • TigerHeart
    • March 17, 2005