Health and Fitness

3,310 topics in this forum

1. legs suppose to help in crunches?

   By Maddwraph, February 27, 2005
   • 9 replies
   • 618 views
   • 
   • dtstiachi
   • March 28, 2005

2. Ideal Body Weight?

   By dtstiachi, March 27, 2005
   • 1 reply
   • 873 views
   • 
   • mindsedgeblade
   • March 27, 2005

3. How fast can you run a 2.4km =1.5miles 1 2

   By TigerHeart, March 9, 2005
   • 13 replies
   • 2.1k views
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   • mindsedgeblade
   • March 27, 2005

4. Combo's 1 2

   By Bon, December 9, 2001
   • 13 replies
   • 1.5k views
   • 
   • Ben Martin
   • March 27, 2005

5. Gaining weight?

   By KUNTA KINTE, March 26, 2005
   • 2 replies
   • 640 views
   • 
   • solar_kid
   • March 27, 2005

6. getting FAT 1 2

   By anticon, March 21, 2005
   • 17 replies
   • 1.5k views
   • 
   • dtstiachi
   • March 27, 2005

7. knee pain while lying down.

   By dtstiachi, March 24, 2005
   • 2 replies
   • 851 views
   • 
   • dtstiachi
   • March 27, 2005

8. Kids sparring Adults... is it practical? 1 2 3

   By Kicks, March 17, 2005
   • 21 replies
   • 1.7k views
   • 
   • Kicks
   • March 27, 2005

9. Getting ripped and running. 1 2

   By Bon, March 5, 2002
   • 10 replies
   • 1.1k views
   • 
   • AnonymousOne
   • March 25, 2005

10. Help me get a good W/O schedule PLEASE! 1 2

    By ckd-student, March 23, 2005
    • 16 replies
    • 1.2k views
    • 
    • AnonymousOne
    • March 25, 2005

11. Coka-a-Cola and other soft drinks? 1 2

    By ckd-student, March 23, 2005
    • 18 replies
    • 1.5k views
    • 
    • isshinryu5toforever
    • March 25, 2005

12. Do you have a meditation technique you are willing to share? 1 2 3

    By SaiFightsMS, December 2, 2001
    • 27 replies
    • 6.5k views
    • 
    • dtstiachi
    • March 25, 2005

13. Problem with meditating 1 2 3

    By DokterVet, October 21, 2002
    • 20 replies
    • 3k views
    • 
    • dtstiachi
    • March 25, 2005

14. explosive hip flexors

    By KarateKid7, March 22, 2005
    • 4 replies
    • 923 views
    • 
    • KarateKid7
    • March 24, 2005

15. upper body strength 1 2 3 4

    By kickbuttnat, September 13, 2001
    • 36 replies
    • 4.5k views
    • 
    • dtstiachi
    • March 24, 2005

16. Pelvic Alignment

    By KickChick, April 3, 2002
    • 6 replies
    • 1.7k views
    • 
    • dtstiachi
    • March 24, 2005

17. Arthritis!!!! 1 2

    By ramcalgary, December 24, 2001
    • 16 replies
    • 1.5k views
    • 
    • dtstiachi
    • March 24, 2005

18. Anyone heard of the Ab lounge?

    By ckd-student, March 23, 2005
    • 3 replies
    • 506 views
    • 
    • dtstiachi
    • March 24, 2005

19. Improoving grip strength

    By fangshi, March 24, 2005
    • 3 replies
    • 915 views
    • 
    • mai tai
    • March 24, 2005

20. aggression 1 2 3

    By jushin, June 24, 2003
    • 20 replies
    • 2.3k views
    • 
    • Bruce lee kid14
    • March 23, 2005

21. Pulling off a back-flip. 1 2 3

    By Rockuman, January 31, 2005
    • 20 replies
    • 2.2k views
    • 
    • battousai16
    • March 23, 2005

22. protein intake and hormones 1 2

    By KarateKid7, March 19, 2005
    • 13 replies
    • 1.5k views
    • 
    • ckd-student
    • March 23, 2005

23. Improving eyes

    By ShotokanKid, March 20, 2005
    • 1 reply
    • 672 views
    • 
    • ckd-student
    • March 23, 2005

24. Handstand pushups 1 2

    By KarateKid7, March 19, 2005
    • 12 replies
    • 1.6k views
    • 
    • KarateKid7
    • March 22, 2005

25. Massive Pumps, Increased Size and Decreased Recovery Time

    By TKDz4dean, February 27, 2005
    • 1 reply
    • 670 views
    • 
    • Radok
    • March 20, 2005