Health and Fitness

3,308 topics in this forum

1. Ankle & wrist weights?

   By Goju_boi, March 31, 2005
   • 6 replies
   • 479 views
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   • Bleeding Lion
   • April 4, 2005

2. Using Chi to manipulate physiology 1 2

   By KarateKid7, March 8, 2005
   • 15 replies
   • 2.7k views
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   • GhostlySykanRyu
   • April 3, 2005

3. knee pain? 1 2

   By Goju_boi, March 31, 2005
   • 13 replies
   • 1.1k views
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   • MASIsshinryu
   • April 3, 2005

4. What do you do when meditating? 1 2

   By Jack, March 23, 2002
   • 17 replies
   • 2.1k views
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   • markusan
   • April 3, 2005

5. How many pull-ups can you do? 1 2

   By ShotokanKid, March 20, 2005
   • 13 replies
   • 1.1k views
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   • fatehollow.ataraxia
   • April 3, 2005

6. Dips

   By KarateKid7, March 19, 2005
   • 6 replies
   • 504 views
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   • CQC
   • April 2, 2005

7. Loooking muscular-Please read post on second page 1 2

   By ShotokanKid, March 23, 2005
   • 15 replies
   • 1k views
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   • KarateKid7
   • April 2, 2005

8. Figure Eights?

   By dtstiachi, April 2, 2005
   • 0 replies
   • 773 views
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   • dtstiachi
   • April 2, 2005

9. True or False? 1 2 3

   By KickChick, August 22, 2001
   • 23 replies
   • 2.6k views
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   • Mr Pockets
   • April 2, 2005

10. Acne treatment 1 2

    By ShotokanKid, March 28, 2005
    • 10 replies
    • 1.4k views
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    • monkeygirl
    • April 2, 2005

11. 100+ push ups 1 2 3

    By CapitalKarate, January 28, 2005
    • 23 replies
    • 2k views
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    • CadetRay
    • April 2, 2005

12. Need feedback/comments/suggestions :) 1 2 3

    By Jack, December 27, 2001
    • 20 replies
    • 1.5k views
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    • Patrick
    • March 31, 2005

13. Back noises with situps...

    By SanShou, March 28, 2005
    • 4 replies
    • 512 views
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    • SanShou
    • March 31, 2005

14. stimulating decent hypertrophy in pecs using callisthenics 1 2

    By KarateKid7, March 24, 2005
    • 11 replies
    • 1.3k views
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    • SevenStar
    • March 30, 2005

15. Molding that "Six Pack" 1 2

    By TKD_McGee, February 14, 2002
    • 16 replies
    • 1.2k views
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    • Bleeding Lion
    • March 30, 2005

16. One-Finger Push-ups? 1 2

    By Chaz, March 22, 2005
    • 11 replies
    • 1.2k views
    • 
    • Bleeding Lion
    • March 30, 2005

17. Heavy ball

    By Thaegen, March 29, 2005
    • 6 replies
    • 1k views
    • 
    • Thaegen
    • March 30, 2005

18. force your self

    By MuayTB1, August 10, 2001
    • 9 replies
    • 2.5k views
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    • dtstiachi
    • March 30, 2005

19. sore muscles 1 2 3

    By babysteffee, August 23, 2001
    • 29 replies
    • 2.6k views
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    • Ben Martin
    • March 29, 2005

20. Abs everyday ? 1 2

    By SuperMinh, May 30, 2002
    • 11 replies
    • 1.3k views
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    • pineapple
    • March 29, 2005

21. Running and Toning. 1 2

    By Angus, October 12, 2001
    • 17 replies
    • 1.5k views
    • 
    • SevenStar
    • March 28, 2005

22. Weight?

    By June1, March 24, 2005
    • 6 replies
    • 587 views
    • 
    • June1
    • March 28, 2005

23. Injuries 1 2

    By KickChick, November 27, 2001
    • 13 replies
    • 1.3k views
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    • dtstiachi
    • March 28, 2005

24. legs suppose to help in crunches?

    By Maddwraph, February 27, 2005
    • 9 replies
    • 556 views
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    • dtstiachi
    • March 28, 2005

25. Ideal Body Weight?

    By dtstiachi, March 27, 2005
    • 1 reply
    • 826 views
    • 
    • mindsedgeblade
    • March 27, 2005