Health and Fitness

3,315 topics in this forum

1. martial arts specific exercises for lower legs using dumbell

   By KarateKid7, March 31, 2005
   • 8 replies
   • 1.2k views
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   • dtstiachi
   • April 5, 2005

2. Spartan Health Regime 1 2

   By The Saint, November 22, 2004
   • 18 replies
   • 7.3k views
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   • The Saint
   • April 5, 2005

3. Stamina

   By Kit, April 2, 2005
   • 6 replies
   • 1.2k views
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   • aefibird
   • April 5, 2005

4. jogging 1 2

   By g, November 25, 2001
   • 12 replies
   • 1.9k views
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   • AnonymousOne
   • April 5, 2005

5. Will weight lifting affect at a young age growth? 1 2

   By LuBuWarrior, August 23, 2001
   • 14 replies
   • 2.8k views
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   • dtstiachi
   • April 5, 2005

6. Chinese Chiar squats

   By dtstiachi, April 2, 2005
   • 2 replies
   • 648 views
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   • dtstiachi
   • April 5, 2005

7. Pushups with sore triceps

   By Exponential, March 29, 2005
   • 7 replies
   • 2.4k views
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   • AnonymousOne
   • April 4, 2005

8. Ankle & wrist weights?

   By Goju_boi, March 31, 2005
   • 6 replies
   • 827 views
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   • Bleeding Lion
   • April 4, 2005

9. Using Chi to manipulate physiology 1 2

   By KarateKid7, March 8, 2005
   • 15 replies
   • 3.5k views
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   • GhostlySykanRyu
   • April 3, 2005

10. knee pain? 1 2

    By Goju_boi, March 31, 2005
    • 13 replies
    • 1.8k views
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    • MASIsshinryu
    • April 3, 2005

11. What do you do when meditating? 1 2

    By Jack, March 23, 2002
    • 17 replies
    • 2.9k views
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    • markusan
    • April 3, 2005

12. How many pull-ups can you do? 1 2

    By ShotokanKid, March 20, 2005
    • 13 replies
    • 1.8k views
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    • fatehollow.ataraxia
    • April 3, 2005

13. Dips

    By KarateKid7, March 19, 2005
    • 6 replies
    • 886 views
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    • CQC
    • April 2, 2005

14. Loooking muscular-Please read post on second page 1 2

    By ShotokanKid, March 23, 2005
    • 15 replies
    • 1.8k views
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    • KarateKid7
    • April 2, 2005

15. Figure Eights?

    By dtstiachi, April 2, 2005
    • 0 replies
    • 983 views
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    • dtstiachi
    • April 2, 2005

16. True or False? 1 2 3

    By KickChick, August 22, 2001
    • 23 replies
    • 3.7k views
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    • Mr Pockets
    • April 2, 2005

17. Acne treatment 1 2

    By ShotokanKid, March 28, 2005
    • 10 replies
    • 1.9k views
    • 
    • monkeygirl
    • April 2, 2005

18. 100+ push ups 1 2 3

    By CapitalKarate, January 28, 2005
    • 23 replies
    • 3.1k views
    • 
    • CadetRay
    • April 2, 2005

19. Need feedback/comments/suggestions :) 1 2 3

    By Jack, December 27, 2001
    • 20 replies
    • 2.4k views
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    • Patrick
    • March 31, 2005

20. Back noises with situps...

    By SanShou, March 28, 2005
    • 4 replies
    • 784 views
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    • SanShou
    • March 31, 2005

21. stimulating decent hypertrophy in pecs using callisthenics 1 2

    By KarateKid7, March 24, 2005
    • 11 replies
    • 1.9k views
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    • SevenStar
    • March 30, 2005

22. Molding that "Six Pack" 1 2

    By TKD_McGee, February 14, 2002
    • 16 replies
    • 2k views
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    • Bleeding Lion
    • March 30, 2005

23. One-Finger Push-ups? 1 2

    By Chaz, March 22, 2005
    • 11 replies
    • 1.9k views
    • 
    • Bleeding Lion
    • March 30, 2005

24. Heavy ball

    By Thaegen, March 29, 2005
    • 6 replies
    • 1.4k views
    • 
    • Thaegen
    • March 30, 2005

25. force your self

    By MuayTB1, August 10, 2001
    • 9 replies
    • 2.8k views
    • 
    • dtstiachi
    • March 30, 2005