Health and Fitness

3,308 topics in this forum

1. weird weioght situation

   By ShadowGoomba, July 11, 2005
   • 2 replies
   • 808 views
   • 
   • Aodhan
   • July 11, 2005

2. martial arts grub

   By Son Goku the monkeyking, July 11, 2005
   • 1 reply
   • 495 views
   • 
   • Menjo
   • July 11, 2005

3. Do Hindu Squats improve your vertical leap?

   By Toolbox, July 8, 2005
   • 3 replies
   • 594 views
   • 
   • Aodhan
   • July 8, 2005

4. Learning MArtial Arts Tricks.

   By Ryokeen, July 8, 2005
   • 1 reply
   • 582 views
   • 
   • Aodhan
   • July 8, 2005

5. Too much?

   By Menjo, July 2, 2005
   • 9 replies
   • 752 views
   • 
   • ItalianMuayThai
   • July 7, 2005

6. Hip Problems

   By TopGun, July 2, 2005
   • 3 replies
   • 554 views
   • 
   • Hawkeye
   • July 7, 2005

7. Training program

   By Ben Martin, July 2, 2005
   • 6 replies
   • 638 views
   • 
   • elbows_and_knees
   • July 6, 2005

8. Ankle Problems.

   By Mu Ryuk, July 2, 2005
   • 5 replies
   • 590 views
   • 
   • Sam
   • July 5, 2005

9. I finally made it! 1 2

   By Bleeding Lion, June 10, 2005
   • 16 replies
   • 1.2k views
   • 
   • Goju_boi
   • July 4, 2005

10. Help With Strength

    By karatelectricalengineer, June 19, 2005
    • 6 replies
    • 769 views
    • 
    • Menjo
    • July 1, 2005

11. Workout Schedule

    By scottnshelly, June 29, 2005
    • 9 replies
    • 608 views
    • 
    • scottnshelly
    • July 1, 2005

12. Training with/for knee problems 1 2 3

    By ChevyCowgirlRSG, May 19, 2005
    • 22 replies
    • 1.7k views
    • 
    • Menjo
    • June 30, 2005

13. Small places

    By Menjo, June 30, 2005
    • 0 replies
    • 609 views
    • 
    • Menjo
    • June 30, 2005

14. when to move on in weights

    By Maddwraph, June 27, 2005
    • 9 replies
    • 557 views
    • 
    • jarrettmeyer
    • June 29, 2005

15. Help from a confused MA in training

    By Bruce WillPete7, June 29, 2005
    • 1 reply
    • 523 views
    • 
    • elbows_and_knees
    • June 29, 2005

16. how would you rate your training

    By white lily, June 28, 2005
    • 1 reply
    • 452 views
    • 
    • elbows_and_knees
    • June 29, 2005

17. My new routine 1 2

    By JLee, June 3, 2005
    • 12 replies
    • 1.4k views
    • 
    • Menjo
    • June 27, 2005

18. Shiatsu and Tui Na

    By shoshinkan, June 27, 2005
    • 0 replies
    • 469 views
    • 
    • shoshinkan
    • June 27, 2005

19. what is iron skin and body etc

    By GTF, June 25, 2005
    • 2 replies
    • 520 views
    • 
    • Hudson
    • June 27, 2005

20. 4 Pack Abs 101 (Help) 1 2

    By Bo0mer, June 6, 2005
    • 15 replies
    • 1.5k views
    • 
    • CapitalKarate
    • June 25, 2005

21. Strength & Specificity for Martial Arts Training

    By Cross_Trainer, June 24, 2005
    • 2 replies
    • 629 views
    • 
    • Bleeding Lion
    • June 24, 2005

22. Thighs... 1 2

    By June1, June 11, 2005
    • 15 replies
    • 1.1k views
    • 
    • CapitalKarate
    • June 24, 2005

23. Two a day abs ?

    By fangshi, June 20, 2005
    • 3 replies
    • 405 views
    • 
    • Bleeding Lion
    • June 23, 2005

24. metatarsal strain

    By taekwondomom, June 20, 2005
    • 2 replies
    • 560 views
    • 
    • Sabumnim
    • June 21, 2005

25. Training with kettlebells/clubbells?

    By zerohour, June 19, 2005
    • 2 replies
    • 730 views
    • 
    • CapitalKarate
    • June 20, 2005