Health and Fitness

3,311 topics in this forum

1. My chest 1 2

   By ProjectJanus, July 8, 2005
   • 12 replies
   • 1.1k views
   • 
   • Menjo
   • July 12, 2005

2. I Forgot About The Core!!!

   By jarrettmeyer, June 28, 2005
   • 3 replies
   • 714 views
   • 
   • white lily
   • July 11, 2005

3. How do you do "blocking"? I want to increase my ve

   By Toolbox, July 8, 2005
   • 3 replies
   • 619 views
   • 
   • Aodhan
   • July 11, 2005

4. weird weioght situation

   By ShadowGoomba, July 11, 2005
   • 2 replies
   • 894 views
   • 
   • Aodhan
   • July 11, 2005

5. martial arts grub

   By Son Goku the monkeyking, July 11, 2005
   • 1 reply
   • 603 views
   • 
   • Menjo
   • July 11, 2005

6. Do Hindu Squats improve your vertical leap?

   By Toolbox, July 8, 2005
   • 3 replies
   • 715 views
   • 
   • Aodhan
   • July 8, 2005

7. Learning MArtial Arts Tricks.

   By Ryokeen, July 8, 2005
   • 1 reply
   • 648 views
   • 
   • Aodhan
   • July 8, 2005

8. Too much?

   By Menjo, July 2, 2005
   • 9 replies
   • 890 views
   • 
   • ItalianMuayThai
   • July 7, 2005

9. Hip Problems

   By TopGun, July 2, 2005
   • 3 replies
   • 631 views
   • 
   • Hawkeye
   • July 7, 2005

10. Training program

    By Ben Martin, July 2, 2005
    • 6 replies
    • 807 views
    • 
    • elbows_and_knees
    • July 6, 2005

11. Ankle Problems.

    By Mu Ryuk, July 2, 2005
    • 5 replies
    • 680 views
    • 
    • Sam
    • July 5, 2005

12. I finally made it! 1 2

    By Bleeding Lion, June 10, 2005
    • 16 replies
    • 1.4k views
    • 
    • Goju_boi
    • July 4, 2005

13. Help With Strength

    By karatelectricalengineer, June 19, 2005
    • 6 replies
    • 901 views
    • 
    • Menjo
    • July 1, 2005

14. Workout Schedule

    By scottnshelly, June 29, 2005
    • 9 replies
    • 853 views
    • 
    • scottnshelly
    • July 1, 2005

15. Training with/for knee problems 1 2 3

    By ChevyCowgirlRSG, May 19, 2005
    • 22 replies
    • 2k views
    • 
    • Menjo
    • June 30, 2005

16. Small places

    By Menjo, June 30, 2005
    • 0 replies
    • 658 views
    • 
    • Menjo
    • June 30, 2005

17. when to move on in weights

    By Maddwraph, June 27, 2005
    • 9 replies
    • 688 views
    • 
    • jarrettmeyer
    • June 29, 2005

18. Help from a confused MA in training

    By Bruce WillPete7, June 29, 2005
    • 1 reply
    • 588 views
    • 
    • elbows_and_knees
    • June 29, 2005

19. how would you rate your training

    By white lily, June 28, 2005
    • 1 reply
    • 535 views
    • 
    • elbows_and_knees
    • June 29, 2005

20. My new routine 1 2

    By JLee, June 3, 2005
    • 12 replies
    • 1.6k views
    • 
    • Menjo
    • June 27, 2005

21. Shiatsu and Tui Na

    By shoshinkan, June 27, 2005
    • 0 replies
    • 528 views
    • 
    • shoshinkan
    • June 27, 2005

22. what is iron skin and body etc

    By GTF, June 25, 2005
    • 2 replies
    • 595 views
    • 
    • Hudson
    • June 27, 2005

23. 4 Pack Abs 101 (Help) 1 2

    By Bo0mer, June 6, 2005
    • 15 replies
    • 1.9k views
    • 
    • CapitalKarate
    • June 25, 2005

24. Strength & Specificity for Martial Arts Training

    By Cross_Trainer, June 24, 2005
    • 2 replies
    • 704 views
    • 
    • Bleeding Lion
    • June 24, 2005

25. Thighs... 1 2

    By June1, June 11, 2005
    • 15 replies
    • 1.4k views
    • 
    • CapitalKarate
    • June 24, 2005