Health and Fitness

3,314 topics in this forum

1. Do Hindu Squats improve your vertical leap? 1 2

   By Toolbox, July 10, 2005
   • 11 replies
   • 5.2k views
   • 
   • CapitalKarate
   • July 14, 2005

2. Back Flip 1 2

   By ckd-student, May 23, 2005
   • 10 replies
   • 2.2k views
   • 
   • Armbar
   • July 12, 2005

3. endurance advice 1 2 3

   By Goju_boi, May 27, 2005
   • 25 replies
   • 2.9k views
   • 
   • Menjo
   • July 12, 2005

4. My chest 1 2

   By ProjectJanus, July 8, 2005
   • 12 replies
   • 1.3k views
   • 
   • Menjo
   • July 12, 2005

5. I Forgot About The Core!!!

   By jarrettmeyer, June 28, 2005
   • 3 replies
   • 810 views
   • 
   • white lily
   • July 11, 2005

6. How do you do "blocking"? I want to increase my ve

   By Toolbox, July 8, 2005
   • 3 replies
   • 694 views
   • 
   • Aodhan
   • July 11, 2005

7. weird weioght situation

   By ShadowGoomba, July 11, 2005
   • 2 replies
   • 969 views
   • 
   • Aodhan
   • July 11, 2005

8. martial arts grub

   By Son Goku the monkeyking, July 11, 2005
   • 1 reply
   • 687 views
   • 
   • Menjo
   • July 11, 2005

9. Do Hindu Squats improve your vertical leap?

   By Toolbox, July 8, 2005
   • 3 replies
   • 796 views
   • 
   • Aodhan
   • July 8, 2005

10. Learning MArtial Arts Tricks.

    By Ryokeen, July 8, 2005
    • 1 reply
    • 713 views
    • 
    • Aodhan
    • July 8, 2005

11. Too much?

    By Menjo, July 2, 2005
    • 9 replies
    • 1k views
    • 
    • ItalianMuayThai
    • July 7, 2005

12. Hip Problems

    By TopGun, July 2, 2005
    • 3 replies
    • 700 views
    • 
    • Hawkeye
    • July 7, 2005

13. Training program

    By Ben Martin, July 2, 2005
    • 6 replies
    • 907 views
    • 
    • elbows_and_knees
    • July 6, 2005

14. Ankle Problems.

    By Mu Ryuk, July 2, 2005
    • 5 replies
    • 775 views
    • 
    • Sam
    • July 5, 2005

15. I finally made it! 1 2

    By Bleeding Lion, June 10, 2005
    • 16 replies
    • 1.6k views
    • 
    • Goju_boi
    • July 4, 2005

16. Help With Strength

    By karatelectricalengineer, June 19, 2005
    • 6 replies
    • 1k views
    • 
    • Menjo
    • July 1, 2005

17. Workout Schedule

    By scottnshelly, June 29, 2005
    • 9 replies
    • 1k views
    • 
    • scottnshelly
    • July 1, 2005

18. Training with/for knee problems 1 2 3

    By ChevyCowgirlRSG, May 19, 2005
    • 22 replies
    • 2.3k views
    • 
    • Menjo
    • June 30, 2005

19. Small places

    By Menjo, June 30, 2005
    • 0 replies
    • 712 views
    • 
    • Menjo
    • June 30, 2005

20. when to move on in weights

    By Maddwraph, June 27, 2005
    • 9 replies
    • 815 views
    • 
    • jarrettmeyer
    • June 29, 2005

21. Help from a confused MA in training

    By Bruce WillPete7, June 29, 2005
    • 1 reply
    • 656 views
    • 
    • elbows_and_knees
    • June 29, 2005

22. how would you rate your training

    By white lily, June 28, 2005
    • 1 reply
    • 601 views
    • 
    • elbows_and_knees
    • June 29, 2005

23. My new routine 1 2

    By JLee, June 3, 2005
    • 12 replies
    • 1.8k views
    • 
    • Menjo
    • June 27, 2005

24. Shiatsu and Tui Na

    By shoshinkan, June 27, 2005
    • 0 replies
    • 593 views
    • 
    • shoshinkan
    • June 27, 2005

25. what is iron skin and body etc

    By GTF, June 25, 2005
    • 2 replies
    • 673 views
    • 
    • Hudson
    • June 27, 2005