Health and Fitness

3,310 topics in this forum

1. I need some help toning up and help with a technique. 1 2

   By Ryokeen, July 21, 2005
   • 12 replies
   • 1.3k views
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   • Aodhan
   • August 9, 2005

2. My new routine.

   By Ryokeen, August 8, 2005
   • 0 replies
   • 507 views
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   • Ryokeen
   • August 8, 2005

3. My workout routine 1 2 3

   By CQC, July 24, 2005
   • 20 replies
   • 2.1k views
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   • supergalactic
   • August 8, 2005

4. Becareful with the abs

   By Maddwraph, August 4, 2005
   • 9 replies
   • 1k views
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   • CagedWarrior
   • August 8, 2005

5. Cycling drills??? 1 2

   By Ben Martin, April 5, 2005
   • 11 replies
   • 1.1k views
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   • Ben Martin
   • August 7, 2005

6. what do you take with you to training for eating or drinking 1 2 3

   By Jane_Doe, June 25, 2005
   • 26 replies
   • 2.1k views
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   • CagedWarrior
   • August 6, 2005

7. Men's Health Ultimate ABs Guide 2005 1 2

   By Maddwraph, August 1, 2005
   • 15 replies
   • 2k views
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   • yamesu
   • August 5, 2005

8. Yellow eyes...

   By jos2thehua, July 24, 2005
   • 7 replies
   • 905 views
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   • jos2thehua
   • August 2, 2005

9. Whats happening to me? 1 2

   By Fallen Hero, July 17, 2005
   • 10 replies
   • 1.3k views
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   • Enviroman
   • August 1, 2005

10. Preferable Routine Split

    By TheDevilAside, July 26, 2005
    • 2 replies
    • 511 views
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    • Enviroman
    • July 31, 2005

11. For the Ladies 1 2

    By yellowbeltchic, July 18, 2005
    • 11 replies
    • 1.4k views
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    • Menjo
    • July 29, 2005

12. Need some tips for Training Solo

    By ZX2Tuner_8000, July 28, 2005
    • 5 replies
    • 863 views
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    • Kajukenbopr
    • July 29, 2005

13. Shrinking giant knuckles?

    By Kinson, July 25, 2005
    • 4 replies
    • 949 views
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    • Kinson
    • July 29, 2005

14. can girls join shaolin temple

    By JKDkid2, July 27, 2005
    • 1 reply
    • 678 views
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    • Menjo
    • July 27, 2005

15. Running bare foot 1 2

    By The Saint, July 7, 2005
    • 10 replies
    • 1.4k views
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    • Menjo
    • July 26, 2005

16. Mr. Mini Muscles 1 2 3 4

    By parkerlineage, July 10, 2005
    • 32 replies
    • 2.9k views
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    • parkerlineage
    • July 25, 2005

17. Do you guys have any good "CORE" exercises?

    By Toolbox, July 11, 2005
    • 7 replies
    • 993 views
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    • Goju_boi
    • July 25, 2005

18. Hands 1 2

    By Hart, July 16, 2005
    • 14 replies
    • 1.7k views
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    • Goju_boi
    • July 25, 2005

19. Music for training 1 2 3 4 6

    By 40 cent, April 20, 2005
    • 53 replies
    • 5.8k views
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    • Triddle
    • July 24, 2005

20. How should I workout? 1 2 3

    By Mervyn, July 9, 2005
    • 26 replies
    • 2.4k views
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    • supergalactic
    • July 18, 2005

21. power explained.where are the engeeners who take up hobbies? 1 2

    By mai tai, April 26, 2005
    • 10 replies
    • 1.5k views
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    • Sam
    • July 15, 2005

22. Do Hindu Squats improve your vertical leap? 1 2

    By Toolbox, July 10, 2005
    • 11 replies
    • 4.8k views
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    • CapitalKarate
    • July 14, 2005

23. Back Flip 1 2

    By ckd-student, May 23, 2005
    • 10 replies
    • 1.9k views
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    • Armbar
    • July 12, 2005

24. endurance advice 1 2 3

    By Goju_boi, May 27, 2005
    • 25 replies
    • 2.3k views
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    • Menjo
    • July 12, 2005

25. My chest 1 2

    By ProjectJanus, July 8, 2005
    • 12 replies
    • 1k views
    • 
    • Menjo
    • July 12, 2005