Health and Fitness

3,313 topics in this forum

1. weight training worth it???

   By viskous, October 25, 2005
   • 8 replies
   • 1.4k views
   • 
   • cheetahkata
   • November 24, 2005

2. Not Stretching Before Martial Arts.. 1 2 3 4

   By TKD_McGee, November 5, 2001
   • 33 replies
   • 9.6k views
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   • ovine king
   • November 24, 2005

3. Body Weight training

   By Meguro, November 18, 2005
   • 2 replies
   • 856 views
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   • Meguro
   • November 21, 2005

4. Wrestling

   By scottsplain, November 16, 2005
   • 1 reply
   • 609 views
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   • McNerny
   • November 17, 2005

5. Cutting weight for wrestling

   By scottsplain, November 16, 2005
   • 2 replies
   • 721 views
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   • scottsplain
   • November 17, 2005

6. What else could I do?

   By ShotokanKid, November 15, 2005
   • 3 replies
   • 667 views
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   • Aodhan
   • November 15, 2005

7. Any serious Weight training - Karatekai here??? 1 2 3 4

   By Russell, October 29, 2005
   • 35 replies
   • 4.1k views
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   • Goju_boi
   • November 14, 2005

8. Karate, pushups and tendonitis

   By shorinryu912, November 12, 2005
   • 0 replies
   • 1k views
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   • shorinryu912
   • November 12, 2005

9. Training

   By patusai, November 11, 2005
   • 0 replies
   • 590 views
   • 
   • patusai
   • November 11, 2005

10. shoulder woes

    By viskous, November 7, 2005
    • 3 replies
    • 595 views
    • 
    • Jay
    • November 11, 2005

11. So I was told that without weights (2 part question)

    By Ryokeen, November 9, 2005
    • 6 replies
    • 767 views
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    • Ryokeen
    • November 10, 2005

12. Isometric or compound lifting???

    By Russell, November 1, 2005
    • 7 replies
    • 999 views
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    • Radok
    • November 7, 2005

13. Ouch !

    By Hawkeye, October 31, 2005
    • 9 replies
    • 929 views
    • 
    • Hawkeye
    • November 4, 2005

14. bycicle riding... 1 2

    By prabjit, November 3, 2005
    • 11 replies
    • 1.4k views
    • 
    • prabjit
    • November 3, 2005

15. losing weight....

    By prabjit, October 30, 2005
    • 9 replies
    • 1.2k views
    • 
    • Jay
    • November 1, 2005

16. Shins

    By Kumori, October 22, 2005
    • 8 replies
    • 932 views
    • 
    • Goju_boi
    • October 29, 2005

17. Sore Knees when Stretching 1 2

    By ncole_91, October 27, 2005
    • 11 replies
    • 1.4k views
    • 
    • ncole_91
    • October 29, 2005

18. risks of using a punch bag 1 2

    By GTF, September 6, 2005
    • 14 replies
    • 3.2k views
    • 
    • Aodhan
    • October 28, 2005

19. split kicks

    By Goju_boi, October 23, 2005
    • 6 replies
    • 827 views
    • 
    • Goju_boi
    • October 27, 2005

20. Stretching 1 2 3

    By SaiFightsMS, February 26, 2003
    • 25 replies
    • 8.9k views
    • 
    • Soni33
    • October 26, 2005

21. Eating before hitting the dojo? 1 2

    By Leopard claw, October 16, 2005
    • 16 replies
    • 1.7k views
    • 
    • Aodhan
    • October 25, 2005

22. lifting weights 1 2

    By Chris05, October 20, 2005
    • 11 replies
    • 1.7k views
    • 
    • Radok
    • October 22, 2005

23. For those looking for great ABS!

    By orion82698, October 19, 2005
    • 2 replies
    • 616 views
    • 
    • orion82698
    • October 22, 2005

24. Help with workout

    By raptor, October 16, 2005
    • 4 replies
    • 630 views
    • 
    • orion82698
    • October 20, 2005

25. Qi De Tang (UK)- chinese Massotherapy

    By Ben Martin, October 19, 2005
    • 1 reply
    • 581 views
    • 
    • orion82698
    • October 19, 2005