Health and Fitness

3,305 topics in this forum

1. Training

   By patusai, November 11, 2005
   • 0 replies
   • 439 views
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   • patusai
   • November 11, 2005

2. shoulder woes

   By viskous, November 7, 2005
   • 3 replies
   • 434 views
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   • Jay
   • November 11, 2005

3. So I was told that without weights (2 part question)

   By Ryokeen, November 9, 2005
   • 6 replies
   • 542 views
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   • Ryokeen
   • November 10, 2005

4. Isometric or compound lifting???

   By Russell, November 1, 2005
   • 7 replies
   • 750 views
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   • Radok
   • November 7, 2005

5. Ouch !

   By Hawkeye, October 31, 2005
   • 9 replies
   • 640 views
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   • Hawkeye
   • November 4, 2005

6. bycicle riding... 1 2

   By prabjit, November 3, 2005
   • 11 replies
   • 912 views
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   • prabjit
   • November 3, 2005

7. losing weight....

   By prabjit, October 30, 2005
   • 9 replies
   • 720 views
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   • Jay
   • November 1, 2005

8. Shins

   By Kumori, October 22, 2005
   • 8 replies
   • 660 views
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   • Goju_boi
   • October 29, 2005

9. Sore Knees when Stretching 1 2

   By ncole_91, October 27, 2005
   • 11 replies
   • 1k views
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   • ncole_91
   • October 29, 2005

10. risks of using a punch bag 1 2

    By GTF, September 6, 2005
    • 14 replies
    • 2.7k views
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    • Aodhan
    • October 28, 2005

11. split kicks

    By Goju_boi, October 23, 2005
    • 6 replies
    • 649 views
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    • Goju_boi
    • October 27, 2005

12. Stretching 1 2 3

    By SaiFightsMS, February 26, 2003
    • 25 replies
    • 8.2k views
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    • Soni33
    • October 26, 2005

13. Eating before hitting the dojo? 1 2

    By Leopard claw, October 16, 2005
    • 16 replies
    • 1.2k views
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    • Aodhan
    • October 25, 2005

14. lifting weights 1 2

    By Chris05, October 20, 2005
    • 11 replies
    • 1.4k views
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    • Radok
    • October 22, 2005

15. For those looking for great ABS!

    By orion82698, October 19, 2005
    • 2 replies
    • 488 views
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    • orion82698
    • October 22, 2005

16. Help with workout

    By raptor, October 16, 2005
    • 4 replies
    • 447 views
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    • orion82698
    • October 20, 2005

17. Qi De Tang (UK)- chinese Massotherapy

    By Ben Martin, October 19, 2005
    • 1 reply
    • 448 views
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    • orion82698
    • October 19, 2005

18. Building up your chest muscles. 1 2

    By Hogosha, October 18, 2005
    • 11 replies
    • 1.1k views
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    • shogeri
    • October 19, 2005

19. Hand injure

    By NoFear1725681471, October 19, 2005
    • 1 reply
    • 492 views
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    • Willannem
    • October 19, 2005

20. workout schedule. 1 2

    By Maddwraph, October 4, 2005
    • 19 replies
    • 1.3k views
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    • orion82698
    • October 18, 2005

21. Depth Perception/Ranging

    By Whitefeather, October 11, 2005
    • 6 replies
    • 737 views
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    • choppingfiend
    • October 18, 2005

22. joint stabilization excercise for shoulder complex?

    By Mischievousjoe, October 1, 2005
    • 1 reply
    • 468 views
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    • Geng
    • October 18, 2005

23. How do I know if my nose is broken?

    By keith_aquino, October 16, 2005
    • 5 replies
    • 714 views
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    • choppingfiend
    • October 17, 2005

24. what do u think the best time to practice is? 1 2

    By Chris05, October 12, 2005
    • 17 replies
    • 1.2k views
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    • lgm
    • October 15, 2005

25. Kicking and splitting

    By lgm, October 8, 2005
    • 7 replies
    • 682 views
    • 
    • karatekid1975
    • October 14, 2005