Health and Fitness

3,305 topics in this forum

1. Whey question 1 2

   By UseoForce, February 7, 2006
   • 10 replies
   • 1.8k views
   • 
   • TheAnimal
   • February 11, 2006

2. I'm not sure what exactly is going on. 1 2

   By Smitty, February 7, 2006
   • 12 replies
   • 1.1k views
   • 
   • hurricane
   • February 9, 2006

3. Need help with a diet. 1 2

   By twfdisturbed, January 13, 2006
   • 12 replies
   • 1.3k views
   • 
   • TheAnimal
   • February 9, 2006

4. Vitamins: What Do I And Don't I Need?

   By KT Samurai, December 14, 2005
   • 6 replies
   • 708 views
   • 
   • TheAnimal
   • February 9, 2006

5. want to strenghten knuckles

   By PaulVandal, February 6, 2006
   • 6 replies
   • 707 views
   • 
   • Jeet Kune Do
   • February 8, 2006

6. Injured Please help 1 2

   By Daze, January 13, 2006
   • 11 replies
   • 876 views
   • 
   • Meguro
   • February 8, 2006

7. Dicipline 1 2 3

   By Grimslade, January 25, 2006
   • 20 replies
   • 1.9k views
   • 
   • jaymac
   • February 8, 2006

8. need weight traning help

   By PaulVandal, February 6, 2006
   • 3 replies
   • 561 views
   • 
   • TheAnimal
   • February 8, 2006

9. strength without weight gain 1 2 3 4

   By Meguro, November 25, 2005
   • 37 replies
   • 3.4k views
   • 
   • white lily
   • February 8, 2006

10. Arm Strength

    By Hart, February 3, 2006
    • 8 replies
    • 809 views
    • 
    • Hitman
    • February 6, 2006

11. weight loss questions... 1 2

    By prabjit, February 1, 2006
    • 10 replies
    • 1.2k views
    • 
    • ncole_91
    • February 4, 2006

12. Bit of advice please

    By bma_mat, January 17, 2006
    • 6 replies
    • 992 views
    • 
    • Toby
    • February 2, 2006

13. KickMuay injury and health

    By Fightsport, January 30, 2006
    • 2 replies
    • 508 views
    • 
    • Ben Martin
    • January 31, 2006

14. Is Slow-Paced Cardio a good way to burn fat?

    By DaChroniclez, January 8, 2006
    • 7 replies
    • 702 views
    • 
    • TheAnimal
    • January 29, 2006

15. Excersises for powerful knees?

    By ElbowTKO, January 9, 2006
    • 3 replies
    • 645 views
    • 
    • TheAnimal
    • January 29, 2006

16. Problems with Gaining Muscle 1 2

    By SatyagrahaKF, January 15, 2006
    • 11 replies
    • 1.6k views
    • 
    • TheAnimal
    • January 29, 2006

17. train to failure for a all-body workout

    By ang_soo_do_guy, January 3, 2006
    • 4 replies
    • 668 views
    • 
    • Astrael
    • January 28, 2006

18. Shin Splints

    By Daze, January 26, 2006
    • 3 replies
    • 634 views
    • 
    • Aodhan
    • January 27, 2006

19. Know any good two persons exercises for the dojo?

    By Leopard claw, December 24, 2005
    • 8 replies
    • 770 views
    • 
    • greenbelt_girl15
    • January 26, 2006

20. Workout Help. 1 2

    By Hogosha, January 22, 2006
    • 16 replies
    • 1.2k views
    • 
    • Hogosha
    • January 25, 2006

21. running 1 2

    By Chris05, December 10, 2005
    • 16 replies
    • 1.5k views
    • 
    • Daze
    • January 25, 2006

22. How to make Dit da jow?

    By Leopard claw, December 18, 2005
    • 6 replies
    • 997 views
    • 
    • Goju_boi
    • January 25, 2006

23. can any one get a real cheap leg streacher? i am on a budget

    By matbla, December 10, 2005
    • 6 replies
    • 780 views
    • 
    • Goju_boi
    • January 25, 2006

24. Stratching!

    By SiluntSoul, January 21, 2006
    • 3 replies
    • 689 views
    • 
    • yamesu
    • January 23, 2006

25. Emotional bodies vs. physical bodies

    By CQC, January 5, 2006
    • 5 replies
    • 1.8k views
    • 
    • HumanTyphoon
    • January 20, 2006