Health and Fitness

3,311 topics in this forum

1. Uphill Sprints

   By Cheradenine, January 31, 2006
   • 6 replies
   • 958 views
   • 
   • Jiffy
   • February 21, 2006

2. running vs skipping

   By prabjit, February 16, 2006
   • 5 replies
   • 745 views
   • 
   • Jiffy
   • February 21, 2006

3. 8.5 stone skinny guy.

   By Hogosha, February 16, 2006
   • 5 replies
   • 1.1k views
   • 
   • Hogosha
   • February 20, 2006

4. Stretching...before or after a run. 1 2

   By stolen_bones, December 2, 2005
   • 14 replies
   • 2k views
   • 
   • karatekid1975
   • February 19, 2006

5. Bench Pressing 1 2

   By jnpnshr411, January 6, 2006
   • 13 replies
   • 1.7k views
   • 
   • white lily
   • February 19, 2006

6. Five fruit a day Question 1 2

   By Jeet Kune Do, February 8, 2006
   • 10 replies
   • 1.5k views
   • 
   • Qso
   • February 13, 2006

7. Whey question 1 2

   By UseoForce, February 7, 2006
   • 10 replies
   • 2k views
   • 
   • TheAnimal
   • February 11, 2006

8. I'm not sure what exactly is going on. 1 2

   By Smitty, February 7, 2006
   • 12 replies
   • 1.4k views
   • 
   • hurricane
   • February 9, 2006

9. Need help with a diet. 1 2

   By twfdisturbed, January 13, 2006
   • 12 replies
   • 1.5k views
   • 
   • TheAnimal
   • February 9, 2006

10. Vitamins: What Do I And Don't I Need?

    By KT Samurai, December 14, 2005
    • 6 replies
    • 863 views
    • 
    • TheAnimal
    • February 9, 2006

11. want to strenghten knuckles

    By PaulVandal, February 6, 2006
    • 6 replies
    • 832 views
    • 
    • Jeet Kune Do
    • February 8, 2006

12. Injured Please help 1 2

    By Daze, January 13, 2006
    • 11 replies
    • 1.1k views
    • 
    • Meguro
    • February 8, 2006

13. Dicipline 1 2 3

    By Grimslade, January 25, 2006
    • 20 replies
    • 2.3k views
    • 
    • jaymac
    • February 8, 2006

14. need weight traning help

    By PaulVandal, February 6, 2006
    • 3 replies
    • 655 views
    • 
    • TheAnimal
    • February 8, 2006

15. strength without weight gain 1 2 3 4

    By Meguro, November 25, 2005
    • 37 replies
    • 4.1k views
    • 
    • white lily
    • February 8, 2006

16. Arm Strength

    By Hart, February 3, 2006
    • 8 replies
    • 938 views
    • 
    • Hitman
    • February 6, 2006

17. weight loss questions... 1 2

    By prabjit, February 1, 2006
    • 10 replies
    • 1.5k views
    • 
    • ncole_91
    • February 4, 2006

18. Bit of advice please

    By bma_mat, January 17, 2006
    • 6 replies
    • 1.1k views
    • 
    • Toby
    • February 2, 2006

19. KickMuay injury and health

    By Fightsport, January 30, 2006
    • 2 replies
    • 596 views
    • 
    • Ben Martin
    • January 31, 2006

20. Is Slow-Paced Cardio a good way to burn fat?

    By DaChroniclez, January 8, 2006
    • 7 replies
    • 848 views
    • 
    • TheAnimal
    • January 29, 2006

21. Excersises for powerful knees?

    By ElbowTKO, January 9, 2006
    • 3 replies
    • 745 views
    • 
    • TheAnimal
    • January 29, 2006

22. Problems with Gaining Muscle 1 2

    By SatyagrahaKF, January 15, 2006
    • 11 replies
    • 1.8k views
    • 
    • TheAnimal
    • January 29, 2006

23. train to failure for a all-body workout

    By ang_soo_do_guy, January 3, 2006
    • 4 replies
    • 844 views
    • 
    • Astrael
    • January 28, 2006

24. Shin Splints

    By Daze, January 26, 2006
    • 3 replies
    • 745 views
    • 
    • Aodhan
    • January 27, 2006

25. Know any good two persons exercises for the dojo?

    By Leopard claw, December 24, 2005
    • 8 replies
    • 906 views
    • 
    • greenbelt_girl15
    • January 26, 2006